Pawel Rogowicz -
Ironman 70.3 Marbella 2023
Quick facts
702/593/107Alle/Geschlecht/AK
M40-44Altersklasse
1200Startnummer
POLNationalität
41:36 | 3:18:26 | 2:14:03 | 6:22:16 |
Vergleiche Pawel Rogowicz mit anderen Athleten!
1200 Rogowicz
819 Perez Crespo ×
899 Ashmore ×
579 Houdenaert ×
527 le Roux ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:36 | 00:41:36 | 02:11 min/100m | +04:02 (111.) ● | +04:05 (720.) ● | +04:08 (855.) ● |
Wechsel | 00:46:10 | 00:04:34 | - | -00:47 (35.) ● | -00:58 (228.) ● | -00:49 (310.) ● | |
Radfahren | 18 km | 01:42:54 | 00:56:44 | 19.04 km/h | +01:50 (91.) ● | +00:57 (521.) ● | +00:44 (612.) ● |
Radfahren | 36 km | 02:12:35 | 00:29:41 | 36.38 km/h | +01:10 (99.) ● | +00:36 (564.) ● | +00:24 (650.) ● |
Radfahren | 48 km | 02:33:13 | 00:20:38 | 34.89 km/h | +00:17 (86.) ● | -00:03 (456.) ● | -00:12 (525.) ● |
Radfahren | 72 km | 03:39:51 | 01:06:38 | 21.61 km/h | -01:08 (76.) ● | -02:07 (426.) ● | -02:29 (491.) ● |
Radfahren | 89.1 km | 04:04:36 | 00:24:45 | 41.45 km/h | ±00:00 (80.) ● | -00:19 (453.) ● | -00:28 (524.) ● |
Radfahren | 89.1 km | 04:04:36 | 03:18:26 | 26.94 km/h | +02:09 (88.) ● | -00:56 (481.) ● | -02:01 (556.) ● |
Wechsel | 04:08:13 | 00:03:37 | - | -00:40 (64.) ● | -00:58 (320.) ● | -00:52 (416.) ● | |
Laufen | 0.2 km | 04:09:12 | 00:00:59 | 04:55 min/km | +00:06 (117.) ● | +00:04 (703.) ● | +00:04 (831.) ● |
Laufen | 3.6 km | 04:27:20 | 00:18:08 | 05:20 min/km | +01:10 (109.) ● | +00:47 (613.) ● | +00:46 (731.) ● |
Laufen | 7 km | 04:47:54 | 00:20:34 | 06:02 min/km | +01:45 (114.) ● | +01:18 (644.) ● | +01:20 (766.) ● |
Laufen | 10.5 km | 05:09:52 | 00:21:58 | 06:16 min/km | +03:13 (121.) ● | +02:42 (724.) ● | +02:46 (867.) ● |
Laufen | 14 km | 05:34:40 | 00:24:48 | 07:05 min/km | +04:39 (125.) ● | +04:22 (780.) ● | +04:26 (937.) ● |
Laufen | 17.5 km | 05:58:24 | 00:23:44 | 06:46 min/km | +03:43 (121.) ● | +03:24 (748.) ● | +03:31 (900.) ● |
Laufen | 21.4 km | 06:22:16 | 00:23:52 | 06:07 min/km | +03:00 (114.) ● | +02:36 (694.) ● | +02:42 (836.) ● |
Laufen | 21.4 km | 06:22:16 | 02:14:03 | 06:15 min/km | +17:36 (116.) ● | +15:13 (712.) ● | +15:35 (852.) ● |
Total | 112.4 km | 06:22:16 | 06:22:16 | 17.64 km/h | +22:20 (107.) ● | +16:26 (593.) ● | +16:01 (702.) ● |