Sebastian Siwy -
Ironman 70.3 Marbella 2023
Quick facts
505/426/56Alle/Geschlecht/AK
M45-49Altersklasse
158Startnummer
POLNationalität
41:27 | 3:09:28 | 1:56:18 | 5:57:04 |
Vergleiche Sebastian Siwy mit anderen Athleten!
158 Siwy
157 Jansen ×
577 Alaoui Moustain ×
860 Marin Ruiz ×
882 Lobero ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:27 | 00:41:27 | 02:10 min/100m | +03:05 (102.) ● | +03:56 (714.) ● | +03:59 (848.) ● |
Wechsel | 00:46:11 | 00:04:44 | - | -00:51 (44.) ● | -00:48 (244.) ● | -00:39 (328.) ● | |
Radfahren | 18 km | 01:40:16 | 00:54:05 | 19.97 km/h | -03:08 (60.) ● | -01:42 (413.) ● | -01:55 (477.) ● |
Radfahren | 36 km | 02:07:36 | 00:27:20 | 39.51 km/h | -01:57 (43.) ● | -01:45 (308.) ● | -01:57 (345.) ● |
Radfahren | 48 km | 02:26:58 | 00:19:22 | 37.18 km/h | -01:24 (37.) ● | -01:19 (283.) ● | -01:28 (317.) ● |
Radfahren | 72 km | 03:32:57 | 01:05:59 | 21.82 km/h | -04:16 (55.) ● | -02:46 (401.) ● | -03:08 (463.) ● |
Radfahren | 89.1 km | 03:55:39 | 00:22:42 | 45.2 km/h | -02:37 (20.) ● | -02:22 (172.) ● | -02:31 (199.) ● |
Radfahren | 89.1 km | 03:55:39 | 03:09:28 | 28.22 km/h | -13:22 (42.) ● | -09:54 (342.) ● | -10:59 (392.) ● |
Wechsel | 04:00:46 | 00:05:07 | - | +00:15 (94.) ● | +00:32 (668.) ● | +00:38 (807.) ● | |
Laufen | 0.2 km | 04:01:38 | 00:00:52 | 04:20 min/km | -00:05 (45.) ● | -00:03 (408.) ● | -00:03 (485.) ● |
Laufen | 3.6 km | 04:18:58 | 00:17:20 | 05:05 min/km | -00:38 (69.) ● | -00:01 (516.) ● | -00:02 (612.) ● |
Laufen | 7 km | 04:38:36 | 00:19:38 | 05:46 min/km | -00:16 (76.) ● | +00:22 (565.) ● | +00:24 (666.) ● |
Laufen | 10.5 km | 04:57:45 | 00:19:09 | 05:28 min/km | -00:53 (66.) ● | -00:07 (493.) ● | -00:03 (589.) ● |
Laufen | 14 km | 05:17:54 | 00:20:09 | 05:45 min/km | -01:08 (66.) ● | -00:17 (484.) ● | -00:13 (578.) ● |
Laufen | 17.5 km | 05:37:09 | 00:19:15 | 05:30 min/km | -01:59 (58.) ● | -01:05 (430.) ● | -00:58 (516.) ● |
Laufen | 21.4 km | 05:57:04 | 00:19:55 | 05:06 min/km | -02:15 (51.) ● | -01:21 (398.) ● | -01:15 (477.) ● |
Laufen | 21.4 km | 05:57:04 | 01:56:18 | 05:26 min/km | -07:14 (61.) ● | -02:32 (468.) ● | -02:10 (554.) ● |
Total | 112.4 km | 05:57:04 | 05:57:04 | 18.89 km/h | -18:07 (56.) ● | -08:46 (426.) ● | -09:11 (505.) ● |