Arve Vaernes -
Ironman 70.3 Marbella 2023
Quick facts
270/230/29Alle/Geschlecht/AK
M50-54Altersklasse
193Startnummer
NORNationalität
37:12 | 2:54:28 | 1:49:36 | 5:28:39 |
Vergleiche Arve Vaernes mit anderen Athleten!
193 Vaernes
255 Belmonte Rodriguez ×
419 Paladijs ×
1223 Dominguez Fernandez ×
207 Roguez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:12 | 00:37:12 | 01:57 min/100m | -00:56 (60.) ● | -00:19 (475.) ● | -00:16 (561.) ● |
Wechsel | 00:41:42 | 00:04:30 | - | -01:05 (28.) ● | -01:02 (217.) ● | -00:53 (297.) ● | |
Radfahren | 18 km | 01:30:09 | 00:48:27 | 22.29 km/h | -08:42 (18.) ● | -07:20 (172.) ● | -07:33 (200.) ● |
Radfahren | 36 km | 01:55:15 | 00:25:06 | 43.03 km/h | -04:14 (12.) ● | -03:59 (120.) ● | -04:11 (141.) ● |
Radfahren | 48 km | 02:12:43 | 00:17:28 | 41.22 km/h | -03:28 (8.) ● | -03:13 (90.) ● | -03:22 (107.) ● |
Radfahren | 72 km | 03:15:05 | 01:02:22 | 23.09 km/h | -07:28 (32.) ● | -06:23 (270.) ● | -06:45 (315.) ● |
Radfahren | 89.1 km | 03:36:10 | 00:21:05 | 48.66 km/h | -04:15 (7.) ● | -03:59 (63.) ● | -04:08 (68.) ● |
Radfahren | 89.1 km | 03:36:10 | 02:54:28 | 30.64 km/h | -28:07 (20.) ● | -24:54 (162.) ● | -25:59 (188.) ● |
Wechsel | 03:39:03 | 00:02:53 | - | -01:51 (19.) ● | -01:42 (179.) ● | -01:36 (247.) ● | |
Laufen | 0.2 km | 03:39:59 | 00:00:56 | 04:40 min/km | -00:01 (70.) ● | +00:01 (594.) ● | +00:01 (696.) ● |
Laufen | 3.6 km | 03:55:25 | 00:15:26 | 04:32 min/km | -02:20 (27.) ● | -01:55 (241.) ● | -01:56 (286.) ● |
Laufen | 7 km | 04:12:47 | 00:17:22 | 05:06 min/km | -02:16 (41.) ● | -01:54 (333.) ● | -01:52 (399.) ● |
Laufen | 10.5 km | 04:30:41 | 00:17:54 | 05:06 min/km | -02:01 (46.) ● | -01:22 (379.) ● | -01:18 (455.) ● |
Laufen | 14 km | 04:50:36 | 00:19:55 | 05:41 min/km | -01:10 (62.) ● | -00:31 (461.) ● | -00:27 (554.) ● |
Laufen | 17.5 km | 05:09:31 | 00:18:55 | 05:24 min/km | -01:53 (50.) ● | -01:25 (404.) ● | -01:18 (486.) ● |
Laufen | 21.4 km | 05:28:39 | 00:19:08 | 04:54 min/km | -02:41 (42.) ● | -02:08 (324.) ● | -02:02 (389.) ● |
Laufen | 21.4 km | 05:28:39 | 01:49:36 | 05:07 min/km | -12:22 (44.) ● | -09:14 (364.) ● | -08:52 (437.) ● |
Total | 112.4 km | 05:28:39 | 05:28:39 | 20.52 km/h | -44:21 (29.) ● | -37:11 (230.) ● | -37:36 (270.) ● |