Jose Luis Espejo-Saavedra Carrion -
Ironman 70.3 Marbella 2023
Quick facts
323/275/36Alle/Geschlecht/AK
M50-54Altersklasse
259Startnummer
ESPNationalität
30:13 | 3:03:33 | 1:54:56 | 5:35:11 |
Vergleiche Jose Luis Espejo-Saavedra Carrion mit anderen Athleten!
259 Espejo-Saavedra Carrion
222 Escribano Giraldo ×
353 Ustinov ×
402 Askew ×
748 Martins ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:13 | 00:30:13 | 01:35 min/100m | -07:55 (3.) ● | -07:18 (88.) ● | -07:15 (116.) ● |
Wechsel | 00:33:58 | 00:03:45 | - | -01:50 (15.) ● | -01:47 (123.) ● | -01:38 (189.) ● | |
Radfahren | 18 km | 01:24:50 | 00:50:52 | 21.23 km/h | -06:17 (28.) ● | -04:55 (268.) ● | -05:08 (310.) ● |
Radfahren | 36 km | 01:52:09 | 00:27:19 | 39.54 km/h | -02:01 (38.) ● | -01:46 (303.) ● | -01:58 (340.) ● |
Radfahren | 48 km | 02:12:15 | 00:20:06 | 35.82 km/h | -00:50 (53.) ● | -00:35 (386.) ● | -00:44 (435.) ● |
Radfahren | 72 km | 03:13:41 | 01:01:26 | 23.44 km/h | -08:24 (27.) ● | -07:19 (239.) ● | -07:41 (281.) ● |
Radfahren | 89.1 km | 03:37:31 | 00:23:50 | 43.05 km/h | -01:30 (36.) ● | -01:14 (323.) ● | -01:23 (372.) ● |
Radfahren | 89.1 km | 03:37:31 | 03:03:33 | 29.13 km/h | -19:02 (35.) ● | -15:49 (266.) ● | -16:54 (305.) ● |
Wechsel | 03:40:15 | 00:02:44 | - | -02:00 (15.) ● | -01:51 (146.) ● | -01:45 (212.) ● | |
Laufen | 0.2 km | 03:41:06 | 00:00:51 | 04:15 min/km | -00:06 (31.) ● | -00:04 (331.) ● | -00:04 (390.) ● |
Laufen | 3.6 km | 03:56:41 | 00:15:35 | 04:35 min/km | -02:11 (28.) ● | -01:46 (256.) ● | -01:47 (306.) ● |
Laufen | 7 km | 04:14:02 | 00:17:21 | 05:06 min/km | -02:17 (40.) ● | -01:55 (328.) ● | -01:53 (393.) ● |
Laufen | 10.5 km | 04:32:47 | 00:18:45 | 05:21 min/km | -01:10 (61.) ● | -00:31 (463.) ● | -00:27 (551.) ● |
Laufen | 14 km | 04:51:00 | 00:18:13 | 05:12 min/km | -02:52 (41.) ● | -02:13 (312.) ● | -02:09 (376.) ● |
Laufen | 17.5 km | 05:10:25 | 00:19:25 | 05:32 min/km | -01:23 (55.) ● | -00:55 (443.) ● | -00:48 (531.) ● |
Laufen | 21.4 km | 05:35:11 | 00:24:46 | 06:21 min/km | +02:57 (97.) ● | +03:30 (744.) ● | +03:36 (895.) ● |
Laufen | 21.4 km | 05:35:11 | 01:54:56 | 05:22 min/km | -07:02 (58.) ● | -03:54 (447.) ● | -03:32 (532.) ● |
Total | 112.4 km | 05:35:11 | 05:35:11 | 20.12 km/h | -37:49 (36.) ● | -30:39 (275.) ● | -31:04 (323.) ● |