Gail Crawford -
Ironman 70.3 Marbella 2023
Quick facts
442/52/4Alle/Geschlecht/AK
F45-49Altersklasse
297Startnummer
GBRNationalität
35:51 | 3:19:01 | 1:45:45 | 5:50:44 |
Vergleiche Gail Crawford mit anderen Athleten!
297 Crawford
121 Thamavongsa ×
355 Standen ×
1221 Jiménez Santana ×
367 Martins ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:51 | 00:35:51 | 01:53 min/100m | -02:56 (6.) ● | -01:31 (57.) ● | -01:37 (455.) ● |
Wechsel | 00:40:51 | 00:05:00 | - | -00:08 (10.) ● | -00:03 (67.) ● | -00:23 (438.) ● | |
Radfahren | 18 km | 01:37:16 | 00:56:25 | 19.14 km/h | -01:58 (7.) ● | -00:53 (67.) ● | +00:25 (589.) ● |
Radfahren | 36 km | 02:05:58 | 00:28:42 | 37.63 km/h | -01:55 (7.) ● | -01:33 (49.) ● | -00:35 (519.) ● |
Radfahren | 48 km | 02:26:49 | 00:20:51 | 34.53 km/h | -01:04 (7.) ● | -00:43 (54.) ● | +00:01 (575.) ● |
Radfahren | 72 km | 03:34:49 | 01:08:00 | 21.18 km/h | -03:31 (4.) ● | -02:11 (59.) ● | -01:07 (545.) ● |
Radfahren | 89.1 km | 03:59:52 | 00:25:03 | 40.96 km/h | -01:42 (4.) ● | -01:12 (51.) ● | -00:10 (566.) ● |
Radfahren | 89.1 km | 03:59:52 | 03:19:01 | 26.86 km/h | -10:10 (4.) ● | -06:32 (56.) ● | -01:26 (560.) ● |
Wechsel | 04:04:59 | 00:05:07 | - | +00:29 (9.) ● | +00:49 (93.) ● | +00:38 (736.) ● | |
Laufen | 0.2 km | 04:05:50 | 00:00:51 | 04:15 min/km | -00:07 (3.) ● | -00:05 (45.) ● | -00:04 (395.) ● |
Laufen | 3.6 km | 04:21:50 | 00:16:00 | 04:42 min/km | -02:08 (5.) ● | -01:34 (44.) ● | -01:22 (381.) ● |
Laufen | 7 km | 04:39:08 | 00:17:18 | 05:05 min/km | -02:31 (5.) ● | -01:56 (48.) ● | -01:56 (383.) ● |
Laufen | 10.5 km | 04:56:26 | 00:17:18 | 04:56 min/km | -02:48 (5.) ● | -01:34 (50.) ● | -01:54 (390.) ● |
Laufen | 14 km | 05:14:38 | 00:18:12 | 05:12 min/km | -03:49 (5.) ● | -01:45 (48.) ● | -02:10 (371.) ● |
Laufen | 17.5 km | 05:32:36 | 00:17:58 | 05:08 min/km | -03:40 (5.) ● | -01:38 (51.) ● | -02:15 (369.) ● |
Laufen | 21.4 km | 05:50:44 | 00:18:08 | 04:38 min/km | -04:10 (4.) ● | -02:18 (40.) ● | -03:02 (292.) ● |
Laufen | 21.4 km | 05:50:44 | 01:45:45 | 04:56 min/km | -19:13 (5.) ● | -10:50 (48.) ● | -12:43 (355.) ● |
Total | 112.4 km | 05:50:44 | 05:50:44 | 19.23 km/h | -31:58 (4.) ● | -18:07 (52.) ● | -15:31 (442.) ● |