Ian Adair -
Ironman 70.3 Marbella 2023
Quick facts
888/749/124Alle/Geschlecht/AK
M30-34Altersklasse
311Startnummer
GBRNationalität
39:54 | 3:43:00 | 2:17:48 | 6:50:38 |
Vergleiche Ian Adair mit anderen Athleten!
311 Adair
397 Bondarenko ×
733 Gendrault ×
763 Kingsman ×
487 Brennan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:54 | 00:39:54 | 02:06 min/100m | +02:21 (106.) ● | +02:23 (634.) ● | +02:26 (751.) ● |
Wechsel | 00:44:54 | 00:05:00 | - | -00:43 (47.) ● | -00:32 (305.) ● | -00:23 (402.) ● | |
Radfahren | 18 km | 01:51:09 | 01:06:15 | 16.3 km/h | +09:48 (131.) ● | +10:28 (826.) ● | +10:15 (975.) ● |
Radfahren | 36 km | 02:23:07 | 00:31:58 | 33.79 km/h | +02:19 (117.) ● | +02:53 (743.) ● | +02:41 (865.) ● |
Radfahren | 48 km | 02:45:27 | 00:22:20 | 32.24 km/h | +01:11 (108.) ● | +01:39 (700.) ● | +01:30 (809.) ● |
Radfahren | 72 km | 04:02:25 | 01:16:58 | 18.71 km/h | +07:06 (119.) ● | +08:13 (742.) ● | +07:51 (867.) ● |
Radfahren | 89.1 km | 04:27:54 | 00:25:29 | 40.26 km/h | +00:06 (86.) ● | +00:25 (548.) ● | +00:16 (628.) ● |
Radfahren | 89.1 km | 04:27:54 | 03:43:00 | 23.97 km/h | +20:30 (125.) ● | +23:38 (753.) ● | +22:33 (880.) ● |
Wechsel | 04:32:50 | 00:04:56 | - | +00:14 (85.) ● | +00:21 (547.) ● | +00:27 (665.) ● | |
Laufen | 0.2 km | 04:33:47 | 00:00:57 | 04:45 min/km | +00:04 (113.) ● | +00:02 (618.) ● | +00:02 (725.) ● |
Laufen | 3.6 km | 04:55:10 | 00:21:23 | 06:17 min/km | +04:13 (139.) ● | +04:02 (849.) ● | +04:01 (1004.) ● |
Laufen | 7 km | 05:18:48 | 00:23:38 | 06:57 min/km | +04:47 (135.) ● | +04:22 (809.) ● | +04:24 (966.) ● |
Laufen | 10.5 km | 05:41:55 | 00:23:07 | 06:36 min/km | +04:16 (132.) ● | +03:51 (779.) ● | +03:55 (935.) ● |
Laufen | 14 km | 06:05:56 | 00:24:01 | 06:51 min/km | +03:57 (126.) ● | +03:35 (743.) ● | +03:39 (897.) ● |
Laufen | 17.5 km | 06:28:20 | 00:22:24 | 06:24 min/km | +02:36 (113.) ● | +02:04 (666.) ● | +02:11 (804.) ● |
Laufen | 21.4 km | 06:50:38 | 00:22:18 | 05:43 min/km | +01:00 (101.) ● | +01:02 (583.) ● | +01:08 (703.) ● |
Laufen | 21.4 km | 06:50:38 | 02:17:48 | 06:26 min/km | +20:53 (133.) ● | +18:58 (751.) ● | +19:20 (900.) ● |
Total | 112.4 km | 06:50:38 | 06:50:38 | 16.42 km/h | +43:15 (124.) ● | +44:48 (749.) ● | +44:23 (888.) ● |