Timur Gainullin -
Ironman 70.3 Marbella 2023
Quick facts
518/438/82Alle/Geschlecht/AK
M40-44Altersklasse
453Startnummer
Nationalität
44:57 | 3:17:54 | 1:45:52 | 5:58:35 |
Vergleiche Timur Gainullin mit anderen Athleten!
453 Gainullin
284 Lane ×
159 Siwy ×
149 Wille ×
1074 Bustamante Cuevas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:57 | 00:44:57 | 02:21 min/100m | +07:23 (133.) ● | +07:26 (842.) ● | +07:29 (998.) ● |
Wechsel | 00:49:42 | 00:04:45 | - | -00:36 (39.) ● | -00:47 (245.) ● | -00:38 (329.) ● | |
Radfahren | 18 km | 01:46:35 | 00:56:53 | 18.99 km/h | +01:59 (92.) ● | +01:06 (530.) ● | +00:53 (624.) ● |
Radfahren | 36 km | 02:14:49 | 00:28:14 | 38.25 km/h | -00:17 (82.) ● | -00:51 (408.) ● | -01:03 (464.) ● |
Radfahren | 48 km | 02:35:38 | 00:20:49 | 34.59 km/h | +00:28 (90.) ● | +00:08 (494.) ● | -00:01 (566.) ● |
Radfahren | 72 km | 03:44:38 | 01:09:00 | 20.87 km/h | +01:14 (92.) ● | +00:15 (515.) ● | -00:07 (597.) ● |
Radfahren | 89.1 km | 04:07:36 | 00:22:58 | 44.67 km/h | -01:47 (37.) ● | -02:06 (208.) ● | -02:15 (242.) ● |
Radfahren | 89.1 km | 04:07:36 | 03:17:54 | 27.01 km/h | +01:37 (86.) ● | -01:28 (472.) ● | -02:33 (547.) ● |
Wechsel | 04:12:43 | 00:05:07 | - | +00:50 (105.) ● | +00:32 (584.) ● | +00:38 (709.) ● | |
Laufen | 0.2 km | 04:13:35 | 00:00:52 | 04:20 min/km | -00:01 (62.) ● | -00:03 (365.) ● | -00:03 (435.) ● |
Laufen | 3.6 km | 04:30:00 | 00:16:25 | 04:49 min/km | -00:33 (68.) ● | -00:56 (379.) ● | -00:57 (453.) ● |
Laufen | 7 km | 04:46:47 | 00:16:47 | 04:56 min/km | -02:02 (45.) ● | -02:29 (259.) ● | -02:27 (313.) ● |
Laufen | 10.5 km | 05:03:46 | 00:16:59 | 04:51 min/km | -01:46 (48.) ● | -02:17 (293.) ● | -02:13 (349.) ● |
Laufen | 14 km | 05:22:42 | 00:18:56 | 05:24 min/km | -01:13 (67.) ● | -01:30 (374.) ● | -01:26 (455.) ● |
Laufen | 17.5 km | 05:40:14 | 00:17:32 | 05:00 min/km | -02:29 (45.) ● | -02:48 (274.) ● | -02:41 (324.) ● |
Laufen | 21.4 km | 05:58:35 | 00:18:21 | 04:42 min/km | -02:31 (44.) ● | -02:55 (264.) ● | -02:49 (317.) ● |
Laufen | 21.4 km | 05:58:35 | 01:45:52 | 04:56 min/km | -10:35 (49.) ● | -12:58 (298.) ● | -12:36 (358.) ● |
Total | 112.4 km | 05:58:35 | 05:58:35 | 18.81 km/h | -01:21 (82.) ● | -07:15 (438.) ● | -07:40 (518.) ● |