Sergio Ocaña de la Pascua -
Ironman 70.3 Marbella 2023
Quick facts
917/777/130Alle/Geschlecht/AK
M30-34Altersklasse
515Startnummer
ESPNationalität
52:37 | 3:46:51 | 2:09:25 | 6:57:34 |
Vergleiche Sergio Ocaña de la Pascua mit anderen Athleten!
515 Ocaña de la Pascua
957 Åberg ×
1019 Abreu Arnaiz ×
549 Paez ×
541 Isaacs ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:37 | 00:52:37 | 02:46 min/100m | +15:04 (148.) ● | +15:06 (912.) ● | +15:09 (1088.) ● |
Wechsel | 00:57:37 | 00:05:00 | - | -00:43 (46.) ● | -00:32 (304.) ● | -00:23 (401.) ● | |
Radfahren | 18 km | 02:00:56 | 01:03:19 | 17.06 km/h | +06:52 (126.) ● | +07:32 (765.) ● | +07:19 (898.) ● |
Radfahren | 36 km | 02:34:38 | 00:33:42 | 32.05 km/h | +04:03 (135.) ● | +04:37 (836.) ● | +04:25 (977.) ● |
Radfahren | 48 km | 02:58:45 | 00:24:07 | 29.85 km/h | +02:58 (134.) ● | +03:26 (850.) ● | +03:17 (995.) ● |
Radfahren | 72 km | 04:17:18 | 01:18:33 | 18.33 km/h | +08:41 (125.) ● | +09:48 (768.) ● | +09:26 (897.) ● |
Radfahren | 89.1 km | 04:44:28 | 00:27:10 | 37.77 km/h | +01:47 (120.) ● | +02:06 (739.) ● | +01:57 (860.) ● |
Radfahren | 89.1 km | 04:44:28 | 03:46:51 | 23.57 km/h | +24:21 (130.) ● | +27:29 (784.) ● | +26:24 (917.) ● |
Wechsel | 04:48:09 | 00:03:41 | - | -01:01 (53.) ● | -00:54 (329.) ● | -00:48 (428.) ● | |
Laufen | 0.2 km | 04:49:03 | 00:00:54 | 04:30 min/km | +00:01 (92.) ● | -00:01 (473.) ● | -00:01 (555.) ● |
Laufen | 3.6 km | 05:07:33 | 00:18:30 | 05:26 min/km | +01:20 (119.) ● | +01:09 (665.) ● | +01:08 (787.) ● |
Laufen | 7 km | 05:27:54 | 00:20:21 | 05:59 min/km | +01:30 (113.) ● | +01:05 (628.) ● | +01:07 (743.) ● |
Laufen | 10.5 km | 05:48:43 | 00:20:49 | 05:56 min/km | +01:58 (116.) ● | +01:33 (649.) ● | +01:37 (780.) ● |
Laufen | 14 km | 06:11:14 | 00:22:31 | 06:26 min/km | +02:27 (115.) ● | +02:05 (671.) ● | +02:09 (808.) ● |
Laufen | 17.5 km | 06:33:50 | 00:22:36 | 06:27 min/km | +02:48 (116.) ● | +02:16 (676.) ● | +02:23 (818.) ● |
Laufen | 21.4 km | 06:57:34 | 00:23:44 | 06:05 min/km | +02:26 (116.) ● | +02:28 (679.) ● | +02:34 (820.) ● |
Laufen | 21.4 km | 06:57:34 | 02:09:25 | 06:02 min/km | +12:30 (113.) ● | +10:35 (655.) ● | +10:57 (788.) ● |
Total | 112.4 km | 06:57:34 | 06:57:34 | 16.15 km/h | +50:11 (130.) ● | +51:44 (777.) ● | +51:19 (917.) ● |