Tom Lamping -
Ironman 70.3 Marbella 2023
Quick facts
657/560/82Alle/Geschlecht/AK
M35-39Altersklasse
548Startnummer
GBRNationalität
32:46 | 3:35:34 | 1:54:40 | 6:17:15 |
Vergleiche Tom Lamping mit anderen Athleten!
548 Lamping
1124 Aguiar Sanchez ×
360 Jacobs ×
701 Jimenez de Castro ×
765 Selma Veguilla ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:46 | 00:32:46 | 01:43 min/100m | -04:47 (29.) ● | -04:45 (188.) ● | -04:42 (241.) ● |
Wechsel | 00:40:02 | 00:07:16 | - | +01:42 (117.) ● | +01:44 (796.) ● | +01:53 (953.) ● | |
Radfahren | 18 km | 01:40:16 | 01:00:14 | 17.93 km/h | +04:36 (99.) ● | +04:27 (664.) ● | +04:14 (781.) ● |
Radfahren | 36 km | 02:12:00 | 00:31:44 | 34.03 km/h | +02:34 (104.) ● | +02:39 (721.) ● | +02:27 (838.) ● |
Radfahren | 48 km | 02:35:04 | 00:23:04 | 31.21 km/h | +02:18 (116.) ● | +02:23 (784.) ● | +02:14 (910.) ● |
Radfahren | 72 km | 03:49:25 | 01:14:21 | 19.37 km/h | +05:55 (104.) ● | +05:36 (688.) ● | +05:14 (802.) ● |
Radfahren | 89.1 km | 04:15:36 | 00:26:11 | 39.19 km/h | +01:09 (98.) ● | +01:07 (650.) ● | +00:58 (753.) ● |
Radfahren | 89.1 km | 04:15:36 | 03:35:34 | 24.8 km/h | +16:32 (102.) ● | +16:12 (689.) ● | +15:07 (805.) ● |
Wechsel | 04:22:35 | 00:06:59 | - | +02:25 (122.) ● | +02:24 (840.) ● | +02:30 (1004.) ● | |
Laufen | 0.2 km | 04:23:30 | 00:00:55 | 04:35 min/km | +00:01 (85.) ● | ±00:00 (530.) ● | ±00:00 (622.) ● |
Laufen | 3.6 km | 04:40:55 | 00:17:25 | 05:07 min/km | +00:11 (81.) ● | +00:04 (530.) ● | +00:03 (628.) ● |
Laufen | 7 km | 05:00:45 | 00:19:50 | 05:50 min/km | +00:29 (89.) ● | +00:34 (580.) ● | +00:36 (682.) ● |
Laufen | 10.5 km | 05:19:50 | 00:19:05 | 05:27 min/km | -00:05 (72.) ● | -00:11 (488.) ● | -00:07 (583.) ● |
Laufen | 14 km | 05:39:10 | 00:19:20 | 05:31 min/km | -00:49 (63.) ● | -01:06 (403.) ● | -01:02 (485.) ● |
Laufen | 17.5 km | 05:57:56 | 00:18:46 | 05:21 min/km | -01:17 (58.) ● | -01:34 (385.) ● | -01:27 (464.) ● |
Laufen | 21.4 km | 06:17:15 | 00:19:19 | 04:57 min/km | -01:48 (52.) ● | -01:57 (341.) ● | -01:51 (410.) ● |
Laufen | 21.4 km | 06:17:15 | 01:54:40 | 05:21 min/km | -03:18 (66.) ● | -04:10 (440.) ● | -03:48 (525.) ● |
Total | 112.4 km | 06:17:15 | 06:17:15 | 17.88 km/h | +12:34 (82.) ● | +11:25 (560.) ● | +11:00 (657.) ● |