Julio Garcia de Las Bayonas van der Kruifj -
Ironman 70.3 Marbella 2023
Quick facts
510/431/54Alle/Geschlecht/AK
M50-54Altersklasse
621Startnummer
ESPNationalität
30:23 | 3:23:00 | 1:54:45 | 5:57:34 |
Vergleiche Julio Garcia de Las Bayonas van der Kruifj mit anderen Athleten!
621 van der Kruifj
552 Barclay ×
177 Stremersch ×
626 Chouman ×
104 Dunlap ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:23 | 00:30:23 | 01:35 min/100m | -07:45 (4.) ● | -07:08 (94.) ● | -07:05 (123.) ● |
Wechsel | 00:34:42 | 00:04:19 | - | -01:16 (25.) ● | -01:13 (189.) ● | -01:04 (267.) ● | |
Radfahren | 18 km | 01:31:23 | 00:56:41 | 19.05 km/h | -00:28 (68.) ● | +00:54 (516.) ● | +00:41 (606.) ● |
Radfahren | 36 km | 02:00:05 | 00:28:42 | 37.63 km/h | -00:38 (59.) ● | -00:23 (457.) ● | -00:35 (520.) ● |
Radfahren | 48 km | 02:21:35 | 00:21:30 | 33.49 km/h | +00:34 (81.) ● | +00:49 (603.) ● | +00:40 (688.) ● |
Radfahren | 72 km | 03:33:29 | 01:11:54 | 20.03 km/h | +02:04 (80.) ● | +03:09 (605.) ● | +02:47 (704.) ● |
Radfahren | 89.1 km | 03:57:42 | 00:24:13 | 42.37 km/h | -01:07 (47.) ● | -00:51 (381.) ● | -01:00 (440.) ● |
Radfahren | 89.1 km | 03:57:42 | 03:23:00 | 26.33 km/h | +00:25 (70.) ● | +03:38 (537.) ● | +02:33 (625.) ● |
Wechsel | 04:02:49 | 00:05:07 | - | +00:23 (85.) ● | +00:32 (609.) ● | +00:38 (738.) ● | |
Laufen | 0.2 km | 04:03:43 | 00:00:54 | 04:30 min/km | -00:03 (53.) ● | -00:01 (479.) ● | -00:01 (561.) ● |
Laufen | 3.6 km | 04:20:13 | 00:16:30 | 04:51 min/km | -01:16 (53.) ● | -00:51 (398.) ● | -00:52 (474.) ● |
Laufen | 7 km | 04:38:03 | 00:17:50 | 05:14 min/km | -01:48 (48.) ● | -01:26 (385.) ● | -01:24 (460.) ● |
Laufen | 10.5 km | 04:56:37 | 00:18:34 | 05:18 min/km | -01:21 (57.) ● | -00:42 (443.) ● | -00:38 (530.) ● |
Laufen | 14 km | 05:16:09 | 00:19:32 | 05:34 min/km | -01:33 (51.) ● | -00:54 (424.) ● | -00:50 (508.) ● |
Laufen | 17.5 km | 05:35:56 | 00:19:47 | 05:39 min/km | -01:01 (61.) ● | -00:33 (478.) ● | -00:26 (571.) ● |
Laufen | 21.4 km | 05:57:34 | 00:21:38 | 05:32 min/km | -00:11 (70.) ● | +00:22 (543.) ● | +00:28 (650.) ● |
Laufen | 21.4 km | 05:57:34 | 01:54:45 | 05:21 min/km | -07:13 (53.) ● | -04:05 (441.) ● | -03:43 (526.) ● |
Total | 112.4 km | 05:57:34 | 05:57:34 | 18.86 km/h | -15:26 (54.) ● | -08:16 (431.) ● | -08:41 (510.) ● |