Laurence Mets -
Ironman 70.3 Marbella 2023
Quick facts
936/107/10Alle/Geschlecht/AK
F25-29Altersklasse
630Startnummer
BELNationalität
41:20 | 3:57:52 | 2:12:36 | 7:01:58 |
Vergleiche Laurence Mets mit anderen Athleten!
630 Mets
1044 Hennessy ×
586 Marani ×
1139 Martín Marín ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:20 | 00:41:20 | 02:10 min/100m | +05:05 (10.) ● | +03:58 (101.) ● | +03:52 (842.) ● |
Wechsel | 00:46:20 | 00:05:00 | - | +00:03 (7.) ● | -00:03 (76.) ● | -00:23 (547.) ● | |
Radfahren | 18 km | 01:57:41 | 01:11:21 | 15.14 km/h | +14:29 (11.) ● | +14:03 (124.) ● | +15:21 (1061.) ● |
Radfahren | 36 km | 02:32:14 | 00:34:33 | 31.26 km/h | +04:46 (10.) ● | +04:18 (115.) ● | +05:16 (1012.) ● |
Radfahren | 48 km | 02:56:07 | 00:23:53 | 30.15 km/h | +02:37 (9.) ● | +02:19 (104.) ● | +03:03 (979.) ● |
Radfahren | 72 km | 04:15:08 | 01:19:01 | 18.22 km/h | +10:14 (10.) ● | +08:50 (102.) ● | +09:54 (906.) ● |
Radfahren | 89.1 km | 04:44:12 | 00:29:04 | 35.3 km/h | +03:38 (10.) ● | +02:49 (102.) ● | +03:51 (996.) ● |
Radfahren | 89.1 km | 04:44:12 | 03:57:52 | 22.47 km/h | +35:44 (10.) ● | +32:19 (111.) ● | +37:25 (997.) ● |
Wechsel | 04:49:22 | 00:05:10 | - | +00:54 (9.) ● | +00:52 (101.) ● | +00:41 (828.) ● | |
Laufen | 0.2 km | 04:50:20 | 00:00:58 | 04:50 min/km | +00:05 (10.) ● | +00:02 (86.) ● | +00:03 (789.) ● |
Laufen | 3.6 km | 05:09:39 | 00:19:19 | 05:40 min/km | +02:20 (10.) ● | +01:45 (101.) ● | +01:57 (863.) ● |
Laufen | 7 km | 05:32:18 | 00:22:39 | 06:39 min/km | +03:38 (10.) ● | +03:25 (109.) ● | +03:25 (915.) ● |
Laufen | 10.5 km | 05:54:17 | 00:21:59 | 06:16 min/km | +03:29 (10.) ● | +03:07 (108.) ● | +02:47 (868.) ● |
Laufen | 14 km | 06:17:57 | 00:23:40 | 06:45 min/km | +04:13 (10.) ● | +03:43 (117.) ● | +03:18 (879.) ● |
Laufen | 17.5 km | 06:39:45 | 00:21:48 | 06:13 min/km | +02:42 (10.) ● | +02:12 (98.) ● | +01:35 (755.) ● |
Laufen | 21.4 km | 07:01:58 | 00:22:13 | 05:41 min/km | +01:57 (10.) ● | +01:47 (94.) ● | +01:03 (697.) ● |
Laufen | 21.4 km | 07:01:58 | 02:12:36 | 06:11 min/km | +18:24 (10.) ● | +16:01 (104.) ● | +14:08 (838.) ● |
Total | 112.4 km | 07:01:58 | 07:01:58 | 15.98 km/h | +01:00:10 (10.) ● | +53:07 (107.) ● | +55:43 (936.) ● |