Spiro Youakim -
Ironman 70.3 Marbella 2023
Quick facts
1083/910/56Alle/Geschlecht/AK
M55-59Altersklasse
699Startnummer
LBNNationalität
49:33 | 4:18:48 | 2:36:41 | 7:56:42 |
Vergleiche Spiro Youakim mit anderen Athleten!
699 Youakim
525 Lambert ×
528 Bamford ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:33 | 00:49:33 | 02:36 min/100m | +09:41 (52.) ● | +12:02 (897.) ● | +12:05 (1066.) ● |
Wechsel | 00:54:33 | 00:05:00 | - | -00:29 (23.) ● | -00:32 (466.) ● | -00:23 (587.) ● | |
Radfahren | 18 km | 02:07:40 | 01:13:07 | 14.77 km/h | +14:15 (54.) ● | +17:20 (909.) ● | +17:07 (1081.) ● |
Radfahren | 36 km | 02:44:43 | 00:37:03 | 29.15 km/h | +06:49 (55.) ● | +07:58 (908.) ● | +07:46 (1073.) ● |
Radfahren | 48 km | 03:11:37 | 00:26:54 | 26.77 km/h | +05:23 (56.) ● | +06:13 (928.) ● | +06:04 (1099.) ● |
Radfahren | 72 km | 04:40:23 | 01:28:46 | 16.22 km/h | +16:09 (55.) ● | +20:01 (875.) ● | +19:39 (1035.) ● |
Radfahren | 89.1 km | 05:13:21 | 00:32:58 | 31.12 km/h | +06:59 (56.) ● | +07:54 (928.) ● | +07:45 (1102.) ● |
Radfahren | 89.1 km | 05:13:21 | 04:18:48 | 20.66 km/h | +49:35 (55.) ● | +59:26 (909.) ● | +58:21 (1079.) ● |
Wechsel | 05:20:01 | 00:06:40 | - | +01:48 (51.) ● | +02:05 (825.) ● | +02:11 (988.) ● | |
Laufen | 0.2 km | 05:21:25 | 00:01:24 | 07:00 min/km | +00:25 (56.) ● | +00:29 (923.) ● | +00:29 (1099.) ● |
Laufen | 3.6 km | 05:45:50 | 00:24:25 | 07:10 min/km | +05:59 (56.) ● | +07:04 (914.) ● | +07:03 (1086.) ● |
Laufen | 7 km | 06:11:36 | 00:25:46 | 07:34 min/km | +05:20 (54.) ● | +06:30 (876.) ● | +06:32 (1046.) ● |
Laufen | 10.5 km | 06:37:09 | 00:25:33 | 07:18 min/km | +04:58 (53.) ● | +06:17 (865.) ● | +06:21 (1036.) ● |
Laufen | 14 km | 07:03:06 | 00:25:57 | 07:24 min/km | +04:23 (52.) ● | +05:31 (816.) ● | +05:35 (978.) ● |
Laufen | 17.5 km | 07:29:04 | 00:25:58 | 07:25 min/km | +04:33 (50.) ● | +05:38 (824.) ● | +05:45 (990.) ● |
Laufen | 21.4 km | 07:56:42 | 00:27:38 | 07:05 min/km | +05:19 (52.) ● | +06:22 (853.) ● | +06:28 (1021.) ● |
Laufen | 21.4 km | 07:56:42 | 02:36:41 | 07:19 min/km | +30:57 (54.) ● | +37:51 (870.) ● | +38:13 (1042.) ● |
Total | 112.4 km | 07:56:42 | 07:56:42 | 14.15 km/h | +01:31:32 (56.) ● | +01:50:52 (910.) ● | +01:50:27 (1083.) ● |