Renaldo de Groot -
Ironman 70.3 Marbella 2023
Quick facts
527/446/3Alle/Geschlecht/AK
M60-64Altersklasse
794Startnummer
NLDNationalität
38:27 | 3:11:06 | 1:58:32 | 5:59:29 |
Vergleiche Renaldo de Groot mit anderen Athleten!
794 de Groot
123 Aijasaho ×
455 Rodriguez ×
217 Bravo Delgado ×
154 Byrne ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:27 | 00:38:27 | 02:01 min/100m | -01:48 (11.) ● | +00:56 (564.) ● | +00:59 (665.) ● |
Wechsel | 00:44:44 | 00:06:17 | - | +00:09 (15.) ● | +00:45 (691.) ● | +00:54 (841.) ● | |
Radfahren | 18 km | 01:39:48 | 00:55:04 | 19.61 km/h | -07:07 (3.) ● | -00:43 (445.) ● | -00:56 (521.) ● |
Radfahren | 36 km | 02:07:06 | 00:27:18 | 39.56 km/h | -04:10 (3.) ● | -01:47 (302.) ● | -01:59 (339.) ● |
Radfahren | 48 km | 02:27:27 | 00:20:21 | 35.38 km/h | -02:02 (6.) ● | -00:20 (419.) ● | -00:29 (476.) ● |
Radfahren | 72 km | 03:32:12 | 01:04:45 | 22.24 km/h | -12:54 (2.) ● | -04:00 (351.) ● | -04:22 (403.) ● |
Radfahren | 89.1 km | 03:55:50 | 00:23:38 | 43.41 km/h | -03:24 (2.) ● | -01:26 (309.) ● | -01:35 (355.) ● |
Radfahren | 89.1 km | 03:55:50 | 03:11:06 | 27.97 km/h | -29:37 (2.) ● | -08:16 (370.) ● | -09:21 (422.) ● |
Wechsel | 04:00:57 | 00:05:07 | - | -01:09 (11.) ● | +00:32 (600.) ● | +00:38 (727.) ● | |
Laufen | 0.2 km | 04:01:54 | 00:00:57 | 04:45 min/km | -00:08 (7.) ● | +00:02 (624.) ● | +00:02 (731.) ● |
Laufen | 3.6 km | 04:20:05 | 00:18:11 | 05:20 min/km | -01:52 (7.) ● | +00:50 (620.) ● | +00:49 (738.) ● |
Laufen | 7 km | 04:39:19 | 00:19:14 | 05:39 min/km | -03:23 (4.) ● | -00:02 (525.) ● | ±00:00 (622.) ● |
Laufen | 10.5 km | 04:58:29 | 00:19:10 | 05:28 min/km | -03:19 (4.) ● | -00:06 (494.) ● | -00:02 (590.) ● |
Laufen | 14 km | 05:19:10 | 00:20:41 | 05:54 min/km | -02:47 (6.) ● | +00:15 (530.) ● | +00:19 (633.) ● |
Laufen | 17.5 km | 05:38:51 | 00:19:41 | 05:37 min/km | -03:33 (4.) ● | -00:39 (473.) ● | -00:32 (563.) ● |
Laufen | 21.4 km | 05:59:29 | 00:20:38 | 05:17 min/km | -03:25 (5.) ● | -00:38 (463.) ● | -00:32 (559.) ● |
Laufen | 21.4 km | 05:59:29 | 01:58:32 | 05:32 min/km | -18:27 (4.) ● | -00:18 (505.) ● | +00:04 (605.) ● |
Total | 112.4 km | 05:59:29 | 05:59:29 | 18.76 km/h | -50:52 (3.) ● | -06:21 (446.) ● | -06:46 (527.) ● |