Nicholas Holdcraft -
Ironman 70.3 Marbella 2023
Quick facts
907/768/115Alle/Geschlecht/AK
M45-49Altersklasse
857Startnummer
POLNationalität
48:31 | 3:41:04 | 2:14:55 | 6:55:59 |
Vergleiche Nicholas Holdcraft mit anderen Athleten!
857 Holdcraft
524 Funder ×
676 O'Brien ×
1030 Battini ×
769 Joskitt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:31 | 00:48:31 | 02:33 min/100m | +10:09 (134.) ● | +11:00 (887.) ● | +11:03 (1051.) ● |
Wechsel | 00:53:31 | 00:05:00 | - | -00:35 (67.) ● | -00:32 (388.) ● | -00:23 (499.) ● | |
Radfahren | 18 km | 01:57:06 | 01:03:35 | 16.99 km/h | +06:22 (112.) ● | +07:48 (775.) ● | +07:35 (910.) ● |
Radfahren | 36 km | 02:29:22 | 00:32:16 | 33.47 km/h | +02:59 (114.) ● | +03:11 (757.) ● | +02:59 (885.) ● |
Radfahren | 48 km | 02:52:11 | 00:22:49 | 31.56 km/h | +02:03 (117.) ● | +02:08 (760.) ● | +01:59 (878.) ● |
Radfahren | 72 km | 04:07:21 | 01:15:10 | 19.16 km/h | +04:55 (107.) ● | +06:25 (702.) ● | +06:03 (821.) ● |
Radfahren | 89.1 km | 04:34:35 | 00:27:14 | 37.67 km/h | +01:55 (113.) ● | +02:10 (744.) ● | +02:01 (865.) ● |
Radfahren | 89.1 km | 04:34:35 | 03:41:04 | 24.18 km/h | +18:14 (110.) ● | +21:42 (739.) ● | +20:37 (865.) ● |
Wechsel | 04:41:04 | 00:06:29 | - | +01:37 (121.) ● | +01:54 (811.) ● | +02:00 (971.) ● | |
Laufen | 0.2 km | 04:42:08 | 00:01:04 | 05:20 min/km | +00:07 (119.) ● | +00:09 (811.) ● | +00:09 (961.) ● |
Laufen | 3.6 km | 05:01:30 | 00:19:22 | 05:41 min/km | +01:24 (107.) ● | +02:01 (730.) ● | +02:00 (867.) ● |
Laufen | 7 km | 05:22:52 | 00:21:22 | 06:17 min/km | +01:28 (98.) ● | +02:06 (697.) ● | +02:08 (831.) ● |
Laufen | 10.5 km | 05:46:32 | 00:23:40 | 06:45 min/km | +03:38 (118.) ● | +04:24 (808.) ● | +04:28 (968.) ● |
Laufen | 14 km | 06:08:39 | 00:22:07 | 06:19 min/km | +00:50 (87.) ● | +01:41 (642.) ● | +01:45 (772.) ● |
Laufen | 17.5 km | 06:31:48 | 00:23:09 | 06:36 min/km | +01:55 (103.) ● | +02:49 (715.) ● | +02:56 (859.) ● |
Laufen | 21.4 km | 06:55:59 | 00:24:11 | 06:12 min/km | +02:01 (100.) ● | +02:55 (711.) ● | +03:01 (857.) ● |
Laufen | 21.4 km | 06:55:59 | 02:14:55 | 06:18 min/km | +11:23 (100.) ● | +16:05 (719.) ● | +16:27 (860.) ● |
Total | 112.4 km | 06:55:59 | 06:55:59 | 16.21 km/h | +40:48 (115.) ● | +50:09 (768.) ● | +49:44 (907.) ● |