Shane Ryan -
Ironman 70.3 Marbella 2023
Quick facts
352/301/43Alle/Geschlecht/AK
M30-34Altersklasse
896Startnummer
IRLNationalität
35:54 | 3:14:20 | 1:41:11 | 5:39:24 |
Vergleiche Shane Ryan mit anderen Athleten!
896 Ryan
1050 Acosta Gerena ×
841 Gallego García ×
814 Moreno Laporta ×
600 Aristegui ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:54 | 00:35:54 | 01:53 min/100m | -01:39 (60.) ● | -01:37 (385.) ● | -01:34 (462.) ● |
Wechsel | 00:40:19 | 00:04:25 | - | -01:18 (27.) ● | -01:07 (205.) ● | -00:58 (284.) ● | |
Radfahren | 18 km | 01:33:41 | 00:53:22 | 20.24 km/h | -03:05 (52.) ● | -02:25 (374.) ● | -02:38 (431.) ● |
Radfahren | 36 km | 02:01:32 | 00:27:51 | 38.78 km/h | -01:48 (48.) ● | -01:14 (373.) ● | -01:26 (423.) ● |
Radfahren | 48 km | 02:21:10 | 00:19:38 | 36.67 km/h | -01:31 (38.) ● | -01:03 (320.) ● | -01:12 (360.) ● |
Radfahren | 72 km | 03:30:22 | 01:09:12 | 20.81 km/h | -00:40 (79.) ● | +00:27 (520.) ● | +00:05 (603.) ● |
Radfahren | 89.1 km | 03:54:39 | 00:24:17 | 42.25 km/h | -01:06 (53.) ● | -00:47 (392.) ● | -00:56 (453.) ● |
Radfahren | 89.1 km | 03:54:39 | 03:14:20 | 27.51 km/h | -08:10 (63.) ● | -05:02 (423.) ● | -06:07 (489.) ● |
Wechsel | 03:58:13 | 00:03:34 | - | -01:08 (51.) ● | -01:01 (313.) ● | -00:55 (406.) ● | |
Laufen | 0.2 km | 03:59:00 | 00:00:47 | 03:55 min/km | -00:06 (41.) ● | -00:08 (208.) ● | -00:08 (241.) ● |
Laufen | 3.6 km | 04:14:32 | 00:15:32 | 04:34 min/km | -01:38 (44.) ● | -01:49 (252.) ● | -01:50 (301.) ● |
Laufen | 7 km | 04:31:12 | 00:16:40 | 04:54 min/km | -02:11 (40.) ● | -02:36 (245.) ● | -02:34 (297.) ● |
Laufen | 10.5 km | 04:47:40 | 00:16:28 | 04:42 min/km | -02:23 (36.) ● | -02:48 (237.) ● | -02:44 (285.) ● |
Laufen | 14 km | 05:04:53 | 00:17:13 | 04:55 min/km | -02:51 (31.) ● | -03:13 (222.) ● | -03:09 (269.) ● |
Laufen | 17.5 km | 05:21:35 | 00:16:42 | 04:46 min/km | -03:06 (28.) ● | -03:38 (196.) ● | -03:31 (241.) ● |
Laufen | 21.4 km | 05:39:24 | 00:17:49 | 04:34 min/km | -03:29 (32.) ● | -03:27 (223.) ● | -03:21 (267.) ● |
Laufen | 21.4 km | 05:39:24 | 01:41:11 | 04:43 min/km | -15:44 (30.) ● | -17:39 (219.) ● | -17:17 (264.) ● |
Total | 112.4 km | 05:39:24 | 05:39:24 | 19.87 km/h | -27:59 (43.) ● | -26:26 (301.) ● | -26:51 (352.) ● |