Olle Åström -
Ironman 70.3 Marbella 2023
Quick facts
587/497/69Alle/Geschlecht/AK
M35-39Altersklasse
943Startnummer
SWENationalität
40:36 | 3:27:59 | 1:48:39 | 6:08:26 |
Vergleiche Olle Åström mit anderen Athleten!
943 Åström
923 Diacci ×
1017 Mello ×
949 Beckers ×
505 Filoche ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:36 | 00:40:36 | 02:08 min/100m | +03:03 (99.) ● | +03:05 (674.) ● | +03:08 (801.) ● |
Wechsel | 00:46:09 | 00:05:33 | - | -00:01 (86.) ● | +00:01 (602.) ● | +00:10 (746.) ● | |
Radfahren | 18 km | 01:43:33 | 00:57:24 | 18.82 km/h | +01:46 (84.) ● | +01:37 (554.) ● | +01:24 (653.) ● |
Radfahren | 36 km | 02:14:29 | 00:30:56 | 34.91 km/h | +01:46 (95.) ● | +01:51 (675.) ● | +01:39 (780.) ● |
Radfahren | 48 km | 02:36:19 | 00:21:50 | 32.98 km/h | +01:04 (94.) ● | +01:09 (648.) ● | +01:00 (743.) ● |
Radfahren | 72 km | 03:45:53 | 01:09:34 | 20.7 km/h | +01:08 (78.) ● | +00:49 (535.) ● | +00:27 (623.) ● |
Radfahren | 89.1 km | 04:14:08 | 00:28:15 | 36.32 km/h | +03:13 (118.) ● | +03:11 (817.) ● | +03:02 (949.) ● |
Radfahren | 89.1 km | 04:14:08 | 03:27:59 | 25.7 km/h | +08:57 (91.) ● | +08:37 (607.) ● | +07:32 (705.) ● |
Wechsel | 04:19:47 | 00:05:39 | - | +01:05 (111.) ● | +01:04 (739.) ● | +01:10 (887.) ● | |
Laufen | 0.2 km | 04:20:42 | 00:00:55 | 04:35 min/km | +00:01 (81.) ● | ±00:00 (510.) ● | ±00:00 (601.) ● |
Laufen | 3.6 km | 04:37:15 | 00:16:33 | 04:52 min/km | -00:41 (58.) ● | -00:48 (406.) ● | -00:49 (484.) ● |
Laufen | 7 km | 04:54:44 | 00:17:29 | 05:08 min/km | -01:52 (52.) ● | -01:47 (347.) ● | -01:45 (416.) ● |
Laufen | 10.5 km | 05:12:20 | 00:17:36 | 05:01 min/km | -01:34 (55.) ● | -01:40 (358.) ● | -01:36 (430.) ● |
Laufen | 14 km | 05:30:15 | 00:17:55 | 05:07 min/km | -02:14 (43.) ● | -02:31 (284.) ● | -02:27 (340.) ● |
Laufen | 17.5 km | 05:49:01 | 00:18:46 | 05:21 min/km | -01:17 (57.) ● | -01:34 (384.) ● | -01:27 (463.) ● |
Laufen | 21.4 km | 06:08:26 | 00:19:25 | 04:58 min/km | -01:42 (55.) ● | -01:51 (357.) ● | -01:45 (428.) ● |
Laufen | 21.4 km | 06:08:26 | 01:48:39 | 05:04 min/km | -09:19 (53.) ● | -10:11 (347.) ● | -09:49 (414.) ● |
Total | 112.4 km | 06:08:26 | 06:08:26 | 18.3 km/h | +03:45 (69.) ● | +02:36 (497.) ● | +02:11 (587.) ● |