Serge Dufrane -
Ironman 70.3 Marbella 2023
Quick facts
985/829/137Alle/Geschlecht/AK
M40-44Altersklasse
993Startnummer
BELNationalität
42:40 | 3:45:20 | 2:34:03 | 7:19:03 |
Vergleiche Serge Dufrane mit anderen Athleten!
993 Dufrane
432 Rodpengsangkaha ×
961 Gonzalez Bueno ×
582 van Ravenhorst ×
282 Peeters ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:40 | 00:42:40 | 02:14 min/100m | +05:06 (122.) ● | +05:09 (771.) ● | +05:12 (914.) ● |
Wechsel | 00:51:29 | 00:08:49 | - | +03:28 (144.) ● | +03:17 (881.) ● | +03:26 (1053.) ● | |
Radfahren | 18 km | 01:53:55 | 01:02:26 | 17.3 km/h | +07:32 (127.) ● | +06:39 (743.) ● | +06:26 (870.) ● |
Radfahren | 36 km | 02:25:55 | 00:32:00 | 33.75 km/h | +03:29 (126.) ● | +02:55 (745.) ● | +02:43 (867.) ● |
Radfahren | 48 km | 02:48:44 | 00:22:49 | 31.56 km/h | +02:28 (133.) ● | +02:08 (759.) ● | +01:59 (876.) ● |
Radfahren | 72 km | 04:10:41 | 01:21:57 | 17.57 km/h | +14:11 (135.) ● | +13:12 (817.) ● | +12:50 (957.) ● |
Radfahren | 89.1 km | 04:36:49 | 00:26:08 | 39.26 km/h | +01:23 (111.) ● | +01:04 (642.) ● | +00:55 (743.) ● |
Radfahren | 89.1 km | 04:36:49 | 03:45:20 | 23.72 km/h | +29:03 (130.) ● | +25:58 (773.) ● | +24:53 (904.) ● |
Wechsel | 04:45:00 | 00:08:11 | - | +03:54 (145.) ● | +03:36 (891.) ● | +03:42 (1060.) ● | |
Laufen | 0.2 km | 04:46:09 | 00:01:09 | 05:45 min/km | +00:16 (144.) ● | +00:14 (876.) ● | +00:14 (1039.) ● |
Laufen | 3.6 km | 05:08:26 | 00:22:17 | 06:33 min/km | +05:19 (142.) ● | +04:56 (875.) ● | +04:55 (1043.) ● |
Laufen | 7 km | 05:33:39 | 00:25:13 | 07:25 min/km | +06:24 (139.) ● | +05:57 (860.) ● | +05:59 (1030.) ● |
Laufen | 10.5 km | 05:59:56 | 00:26:17 | 07:30 min/km | +07:32 (145.) ● | +07:01 (883.) ● | +07:05 (1056.) ● |
Laufen | 14 km | 06:27:06 | 00:27:10 | 07:45 min/km | +07:01 (142.) ● | +06:44 (861.) ● | +06:48 (1031.) ● |
Laufen | 17.5 km | 06:53:26 | 00:26:20 | 07:31 min/km | +06:19 (134.) ● | +06:00 (834.) ● | +06:07 (1003.) ● |
Laufen | 21.4 km | 07:19:03 | 00:25:37 | 06:34 min/km | +04:45 (128.) ● | +04:21 (781.) ● | +04:27 (939.) ● |
Laufen | 21.4 km | 07:19:03 | 02:34:03 | 07:11 min/km | +37:36 (140.) ● | +35:13 (853.) ● | +35:35 (1022.) ● |
Total | 112.4 km | 07:19:03 | 07:19:03 | 15.36 km/h | +01:19:07 (137.) ● | +01:13:13 (829.) ● | +01:12:48 (985.) ● |