Justin Shirley -
Ironman 70.3 Gulf Coast 2023
Quick facts
688/531/91Alle/Geschlecht/AK
M35-39Altersklasse
1218Startnummer
USANationalität
44:37 | 3:03:32 | 2:20:56 | 6:24:56 |
Vergleiche Justin Shirley mit anderen Athleten!
1218 Shirley
930 Bride ×
1113 Olberding ×
1033 Chastain ×
663 Burca ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:37 | 00:44:37 | 02:20 min/100m | -00:37 (72.) ● | -00:15 (458.) ● | -00:40 (613.) ● |
Wechsel | 00:52:53 | 00:08:16 | - | +02:18 (117.) ● | +02:10 (730.) ● | +02:21 (1037.) ● | |
Radfahren | 17 km | 01:28:17 | 00:35:24 | 28.81 km/h | +03:02 (108.) ● | +02:49 (689.) ● | +02:11 (884.) ● |
Radfahren | 33.5 km | 02:01:06 | 00:32:49 | 30.17 km/h | +01:50 (102.) ● | +01:20 (598.) ● | +00:41 (752.) ● |
Radfahren | 50 km | 02:31:15 | 00:30:09 | 32.84 km/h | +00:39 (90.) ● | +00:22 (514.) ● | -00:16 (638.) ● |
Radfahren | 68.1 km | 03:07:15 | 00:36:00 | 30.17 km/h | +02:51 (111.) ● | +02:28 (683.) ● | +01:46 (861.) ● |
Radfahren | 70.6 km | 03:12:52 | 00:05:37 | 26.71 km/h | +00:37 (118.) ● | +00:29 (738.) ● | +00:24 (947.) ● |
Radfahren | 89.8 km | 03:56:25 | 00:43:33 | 26.45 km/h | +04:04 (111.) ● | +04:04 (698.) ● | +03:17 (908.) ● |
Radfahren | 89.8 km | 03:56:25 | 03:03:32 | 29.36 km/h | +13:03 (105.) ● | +11:32 (651.) ● | +08:03 (823.) ● |
Wechsel | 04:04:00 | 00:07:35 | - | +02:53 (129.) ● | +02:38 (783.) ● | +02:31 (1082.) ● | |
Laufen | 0.2 km | 04:05:18 | 00:01:18 | 06:30 min/km | -00:03 (81.) ● | -00:04 (471.) ● | -00:06 (592.) ● |
Laufen | 1.9 km | 04:14:20 | 00:09:02 | 05:18 min/km | -00:45 (58.) ● | -00:59 (338.) ● | -01:10 (423.) ● |
Laufen | 3.9 km | 04:25:20 | 00:11:00 | 05:30 min/km | -01:03 (58.) ● | -01:20 (342.) ● | -01:31 (437.) ● |
Laufen | 7 km | 04:44:41 | 00:19:21 | 06:14 min/km | -00:56 (67.) ● | -01:26 (386.) ● | -01:44 (498.) ● |
Laufen | 8.7 km | 04:55:22 | 00:10:41 | 06:17 min/km | -00:29 (69.) ● | -00:46 (386.) ● | -00:54 (510.) ● |
Laufen | 10.7 km | 05:08:23 | 00:13:01 | 06:30 min/km | -00:23 (70.) ● | -00:37 (411.) ● | -00:45 (548.) ● |
Laufen | 13.9 km | 05:31:18 | 00:22:55 | 07:09 min/km | +01:04 (89.) ● | +00:34 (511.) ● | +00:21 (683.) ● |
Laufen | 15.6 km | 05:43:54 | 00:12:36 | 07:24 min/km | +00:47 (88.) ● | +00:29 (537.) ● | +00:26 (731.) ● |
Laufen | 17.6 km | 05:58:43 | 00:14:49 | 07:24 min/km | +00:49 (88.) ● | +00:31 (517.) ● | +00:27 (711.) ● |
Laufen | 21.1 km | 06:24:56 | 00:26:13 | 07:29 min/km | +02:28 (97.) ● | +01:43 (590.) ● | +01:32 (804.) ● |
Laufen | 21.1 km | 06:24:56 | 02:20:56 | 06:40 min/km | +01:29 (77.) ● | -01:55 (456.) ● | -03:24 (610.) ● |
Total | 112.8 km | 06:24:56 | 06:24:56 | 17.58 km/h | +19:06 (91.) ● | +14:10 (531.) ● | +08:51 (688.) ● |