Joseph Escoe -
Ironman 70.3 Gulf Coast 2023

Quick facts

212/175/15Alle/Geschlecht/AK

M45-49Altersklasse

1221Startnummer

USANationalität


45:25	2:24:21	2:01:50	5:18:29

Vergleiche Joseph Escoe mit anderen Athleten!

1221 Escoe

932 Miron ×

180 Stegura ×

816 Toms ×

327 Saarm ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:25	00:45:25	02:23 min/100m	-00:03 (56.) ●	+00:33 (498.) ●	+00:08 (662.) ●
Wechsel		00:49:52	00:04:27	-	-01:32 (29.) ●	-01:39 (283.) ●	-01:28 (429.) ●
Radfahren	17 km	01:17:13	00:27:21	37.29 km/h	-05:12 (8.) ●	-05:14 (86.) ●	-05:52 (89.) ●
Radfahren	33.5 km	01:44:01	00:26:48	36.94 km/h	-04:27 (14.) ●	-04:41 (112.) ●	-05:20 (114.) ●
Radfahren	50 km	02:08:27	00:24:26	40.52 km/h	-05:22 (9.) ●	-05:21 (94.) ●	-05:59 (95.) ●
Radfahren	68.1 km	02:36:52	00:28:25	38.22 km/h	-05:04 (12.) ●	-05:07 (109.) ●	-05:49 (114.) ●
Radfahren	70.6 km	02:41:23	00:04:31	33.21 km/h	-00:34 (13.) ●	-00:37 (175.) ●	-00:42 (187.) ●
Radfahren	89.8 km	03:14:13	00:32:50	35.09 km/h	-06:18 (13.) ●	-06:39 (116.) ●	-07:26 (121.) ●
Radfahren	89.8 km	03:14:13	02:24:21	37.33 km/h	-26:57 (11.) ●	-27:39 (105.) ●	-31:08 (107.) ●
Wechsel		03:16:39	00:02:26	-	-02:22 (7.) ●	-02:31 (128.) ●	-02:38 (187.) ●
Laufen	0.2 km	03:17:52	00:01:13	06:05 min/km	-00:11 (25.) ●	-00:09 (313.) ●	-00:11 (380.) ●
Laufen	1.9 km	03:26:16	00:08:24	04:56 min/km	-01:43 (17.) ●	-01:37 (220.) ●	-01:48 (269.) ●
Laufen	3.9 km	03:36:18	00:10:02	05:01 min/km	-02:24 (17.) ●	-02:18 (212.) ●	-02:29 (264.) ●
Laufen	7 km	03:53:05	00:16:47	05:24 min/km	-04:16 (17.) ●	-04:00 (195.) ●	-04:18 (243.) ●
Laufen	8.7 km	04:02:21	00:09:16	05:27 min/km	-02:21 (18.) ●	-02:11 (211.) ●	-02:19 (262.) ●
Laufen	10.7 km	04:13:16	00:10:55	05:27 min/km	-02:53 (18.) ●	-02:43 (198.) ●	-02:51 (249.) ●
Laufen	13.9 km	04:35:12	00:21:56	06:51 min/km	-00:42 (44.) ●	-00:25 (442.) ●	-00:38 (585.) ●
Laufen	15.6 km	04:44:48	00:09:36	05:38 min/km	-02:38 (18.) ●	-02:31 (194.) ●	-02:34 (246.) ●
Laufen	17.6 km	04:57:09	00:12:21	06:10 min/km	-02:10 (29.) ●	-01:57 (279.) ●	-02:01 (371.) ●
Laufen	21.1 km	05:18:29	00:21:20	06:05 min/km	-03:47 (24.) ●	-03:10 (275.) ●	-03:21 (368.) ●
Laufen	21.1 km	05:18:29	02:01:50	05:46 min/km	-23:05 (24.) ●	-21:01 (253.) ●	-22:30 (325.) ●
Total	112.8 km	05:18:29	05:18:29	21.25 km/h	-53:59 (15.) ●	-52:17 (175.) ●	-57:36 (212.) ●

Ges	Sex	Ak	Name	#	AK
127	115	10	Walter Cals	580	M45-49	USA	00:43:47	02:19:22	01:50:46	05:00:06
136	119	11	Sean Simmons	157	M45-49	USA	00:42:08	02:24:38	01:51:23	05:02:48
162	138	12	Jeffers Pascal	316	M45-49	USA	00:51:02	02:27:51	01:40:47	05:09:23
180	153	13	Ben Miron	932	M45-49	USA	00:34:41	02:31:10	02:00:39	05:13:30
204	169	14	Richard Stegura	180	M45-49	USA	00:38:29	02:27:10	02:04:04	05:17:54
212	175	15	Joseph Escoe	1221	M45-49	USA	00:45:25	02:24:21	02:01:50	05:18:29
213	176	16	Russell Toms	816	M45-49	USA	00:41:53	02:34:52	01:53:37	05:18:37
223	186	17	Jason Saarm	327	M45-49	USA	00:50:41	02:34:47	01:48:47	05:19:44
253	211	18	Mike Sullivan	438	M45-49	USA	00:35:41	02:31:32	02:11:15	05:24:15
263	217	19	Greg Ingram	734	M45-49	USA	00:38:56	02:38:49	02:01:09	05:26:43