Henry Shoemaker -
Ironman 70.3 Gulf Coast 2023
Quick facts
267/220/21Alle/Geschlecht/AK
M45-49Altersklasse
220Startnummer
USANationalität
44:14 | 2:40:33 | 1:52:10 | 5:27:34 |
Vergleiche Henry Shoemaker mit anderen Athleten!
220 Shoemaker
734 Ingram ×
243 Clark ×
426 Peterson ×
767 Hultstrand ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:14 | 00:44:14 | 02:19 min/100m | -01:14 (49.) ● | -00:38 (438.) ● | -01:03 (584.) ● |
Wechsel | 00:50:17 | 00:06:03 | - | +00:04 (61.) ● | -00:03 (530.) ● | +00:08 (761.) ● | |
Radfahren | 17 km | 01:20:52 | 00:30:35 | 33.35 km/h | -01:58 (33.) ● | -02:00 (298.) ● | -02:38 (345.) ● |
Radfahren | 33.5 km | 01:50:00 | 00:29:08 | 33.98 km/h | -02:07 (34.) ● | -02:21 (276.) ● | -03:00 (313.) ● |
Radfahren | 50 km | 02:20:39 | 00:30:39 | 32.3 km/h | +00:51 (64.) ● | +00:52 (572.) ● | +00:14 (712.) ● |
Radfahren | 68.1 km | 02:51:19 | 00:30:40 | 35.41 km/h | -02:49 (27.) ● | -02:52 (241.) ● | -03:34 (267.) ● |
Radfahren | 70.6 km | 02:56:12 | 00:04:53 | 30.72 km/h | -00:12 (40.) ● | -00:15 (362.) ● | -00:20 (425.) ● |
Radfahren | 89.8 km | 03:30:50 | 00:34:38 | 33.26 km/h | -04:30 (24.) ● | -04:51 (213.) ● | -05:38 (234.) ● |
Radfahren | 89.8 km | 03:30:50 | 02:40:33 | 33.56 km/h | -10:45 (34.) ● | -11:27 (299.) ● | -14:56 (351.) ● |
Wechsel | 03:35:24 | 00:04:34 | - | -00:14 (55.) ● | -00:23 (471.) ● | -00:30 (660.) ● | |
Laufen | 0.2 km | 03:36:29 | 00:01:05 | 05:25 min/km | -00:19 (9.) ● | -00:17 (139.) ● | -00:19 (168.) ● |
Laufen | 1.9 km | 03:44:50 | 00:08:21 | 04:54 min/km | -01:46 (16.) ● | -01:40 (210.) ● | -01:51 (258.) ● |
Laufen | 3.9 km | 03:55:02 | 00:10:12 | 05:06 min/km | -02:14 (22.) ● | -02:08 (232.) ● | -02:19 (290.) ● |
Laufen | 7 km | 04:12:09 | 00:17:07 | 05:31 min/km | -03:56 (21.) ● | -03:40 (218.) ● | -03:58 (271.) ● |
Laufen | 8.7 km | 04:21:18 | 00:09:09 | 05:22 min/km | -02:28 (17.) ● | -02:18 (200.) ● | -02:26 (250.) ● |
Laufen | 10.7 km | 04:32:03 | 00:10:45 | 05:22 min/km | -03:03 (17.) ● | -02:53 (184.) ● | -03:01 (228.) ● |
Laufen | 13.9 km | 04:49:24 | 00:17:21 | 05:25 min/km | -05:17 (14.) ● | -05:00 (168.) ● | -05:13 (209.) ● |
Laufen | 15.6 km | 04:58:32 | 00:09:08 | 05:22 min/km | -03:06 (13.) ● | -02:59 (154.) ● | -03:02 (191.) ● |
Laufen | 17.6 km | 05:09:26 | 00:10:54 | 05:26 min/km | -03:37 (12.) ● | -03:24 (155.) ● | -03:28 (193.) ● |
Laufen | 21.1 km | 05:27:34 | 00:18:08 | 05:10 min/km | -06:59 (9.) ● | -06:22 (115.) ● | -06:33 (135.) ● |
Laufen | 21.1 km | 05:27:34 | 01:52:10 | 05:18 min/km | -32:45 (14.) ● | -30:41 (163.) ● | -32:10 (204.) ● |
Total | 112.8 km | 05:27:34 | 05:27:34 | 20.66 km/h | -44:54 (21.) ● | -43:12 (220.) ● | -48:31 (267.) ● |