Richard Kopec -
Ironman 70.3 Gulf Coast 2023

Quick facts

439/343/35Alle/Geschlecht/AK

M45-49Altersklasse

408Startnummer

USANationalität


39:36	2:35:45	2:28:02	5:51:06

Vergleiche Richard Kopec mit anderen Athleten!

408 Kopec

862 Johnson ×

605 Gross ×

464 Wanner ×

1460 Theis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:36	00:39:36	02:05 min/100m	-05:52 (20.) ●	-05:16 (209.) ●	-05:41 (271.) ●
Wechsel		00:43:51	00:04:15	-	-01:44 (22.) ●	-01:51 (256.) ●	-01:40 (386.) ●
Radfahren	17 km	01:12:54	00:29:03	35.11 km/h	-03:30 (21.) ●	-03:32 (181.) ●	-04:10 (195.) ●
Radfahren	33.5 km	01:41:28	00:28:34	34.66 km/h	-02:41 (30.) ●	-02:55 (228.) ●	-03:34 (251.) ●
Radfahren	50 km	02:08:47	00:27:19	36.24 km/h	-02:29 (30.) ●	-02:28 (274.) ●	-03:06 (318.) ●
Radfahren	68.1 km	02:40:28	00:31:41	34.28 km/h	-01:48 (37.) ●	-01:51 (313.) ●	-02:33 (369.) ●
Radfahren	70.6 km	02:45:22	00:04:54	30.61 km/h	-00:11 (42.) ●	-00:14 (374.) ●	-00:19 (441.) ●
Radfahren	89.8 km	03:19:36	00:34:14	33.65 km/h	-04:54 (23.) ●	-05:15 (190.) ●	-06:02 (205.) ●
Radfahren	89.8 km	03:19:36	02:35:45	34.59 km/h	-15:33 (26.) ●	-16:15 (235.) ●	-19:44 (260.) ●
Wechsel		03:23:04	00:03:28	-	-01:20 (25.) ●	-01:29 (296.) ●	-01:36 (427.) ●
Laufen	0.2 km	03:24:18	00:01:14	06:10 min/km	-00:10 (32.) ●	-00:08 (360.) ●	-00:10 (441.) ●
Laufen	1.9 km	03:34:37	00:10:19	06:04 min/km	+00:12 (63.) ●	+00:18 (572.) ●	+00:07 (743.) ●
Laufen	3.9 km	03:47:30	00:12:53	06:26 min/km	+00:27 (62.) ●	+00:33 (576.) ●	+00:22 (754.) ●
Laufen	7 km	04:08:24	00:20:54	06:44 min/km	-00:09 (52.) ●	+00:07 (508.) ●	-00:11 (673.) ●
Laufen	8.7 km	04:20:17	00:11:53	06:59 min/km	+00:16 (56.) ●	+00:26 (536.) ●	+00:18 (705.) ●
Laufen	10.7 km	04:34:24	00:14:07	07:03 min/km	+00:19 (52.) ●	+00:29 (508.) ●	+00:21 (686.) ●
Laufen	13.9 km	04:57:37	00:23:13	07:15 min/km	+00:35 (53.) ●	+00:52 (533.) ●	+00:39 (717.) ●
Laufen	15.6 km	05:10:06	00:12:29	07:20 min/km	+00:15 (56.) ●	+00:22 (519.) ●	+00:19 (708.) ●
Laufen	17.6 km	05:25:04	00:14:58	07:28 min/km	+00:27 (56.) ●	+00:40 (532.) ●	+00:36 (727.) ●
Laufen	21.1 km	05:51:06	00:26:02	07:26 min/km	+00:55 (57.) ●	+01:32 (576.) ●	+01:21 (783.) ●
Laufen	21.1 km	05:51:06	02:28:02	07:00 min/km	+03:07 (57.) ●	+05:11 (531.) ●	+03:42 (712.) ●
Total	112.8 km	05:51:06	05:51:06	19.28 km/h	-21:22 (35.) ●	-19:40 (343.) ●	-24:59 (439.) ●

Ges	Sex	Ak	Name	#	AK
390	306	30	William Eaton	1066	M45-49	USA	00:39:20	02:47:25	02:08:43	05:45:07
392	308	31	Mitchell Uehling	954	M45-49	USA	00:39:14	02:44:04	02:12:21	05:45:10
418	329	32	Fabio Weiss Ferreira Chaves	931	M45-49	DEU	00:48:15	02:31:15	02:20:10	05:47:58
426	333	33	Kyle Johnson	862	M45-49	USA	00:56:43	02:38:09	02:04:45	05:49:11
433	337	34	Kevin Gross	605	M45-49	USA	00:44:43	02:46:27	02:10:16	05:49:52
439	343	35	Richard Kopec	408	M45-49	USA	00:39:36	02:35:45	02:28:02	05:51:06
457	359	36	Murray Wanner	464	M45-49	CAN	01:09:49	02:33:01	01:52:54	05:53:18
459	361	37	Vern Theis	1460	M45-49	USA	00:55:19	03:02:12	01:46:26	05:53:21
464	366	38	Chris Lott	529	M45-49	USA	00:46:03	02:42:01	02:18:07	05:54:07
477	376	39	Robert Gardner	610	M45-49	USA	00:51:49	02:55:36	01:59:38	05:55:25