Ryan Zackon -
Ironman 70.3 Gulf Coast 2023

Quick facts

389/305/44Alle/Geschlecht/AK

M40-44Altersklasse

420Startnummer

USANationalität


44:07	2:31:47	2:20:37	5:44:59

Vergleiche Ryan Zackon mit anderen Athleten!

420 Zackon

783 Hurley ×

660 Jensen ×

1284 Kemmerer ×

299 Coleman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:07	00:44:07	02:19 min/100m	-01:40 (52.) ●	-00:45 (431.) ●	-01:10 (576.) ●
Wechsel		00:49:04	00:04:57	-	-01:05 (46.) ●	-01:09 (361.) ●	-00:58 (537.) ●
Radfahren	17 km	01:18:09	00:29:05	35.07 km/h	-03:25 (28.) ●	-03:30 (185.) ●	-04:08 (200.) ●
Radfahren	33.5 km	01:45:31	00:27:22	36.18 km/h	-03:55 (21.) ●	-04:07 (148.) ●	-04:46 (156.) ●
Radfahren	50 km	02:11:28	00:25:57	38.15 km/h	-03:42 (26.) ●	-03:50 (170.) ●	-04:28 (184.) ●
Radfahren	68.1 km	02:40:38	00:29:10	37.23 km/h	-04:00 (21.) ●	-04:22 (143.) ●	-05:04 (152.) ●
Radfahren	70.6 km	02:45:19	00:04:41	32.03 km/h	-00:44 (39.) ●	-00:27 (252.) ●	-00:32 (278.) ●
Radfahren	89.8 km	03:20:51	00:35:32	32.42 km/h	-03:29 (37.) ●	-03:57 (274.) ●	-04:44 (315.) ●
Radfahren	89.8 km	03:20:51	02:31:47	35.5 km/h	-19:15 (26.) ●	-20:13 (175.) ●	-23:42 (190.) ●
Wechsel		03:24:22	00:03:31	-	-01:15 (48.) ●	-01:26 (309.) ●	-01:33 (442.) ●
Laufen	0.2 km	03:25:31	00:01:09	05:45 min/km	-00:10 (33.) ●	-00:13 (229.) ●	-00:15 (277.) ●
Laufen	1.9 km	03:36:16	00:10:45	06:19 min/km	+00:56 (96.) ●	+00:44 (639.) ●	+00:33 (831.) ●
Laufen	3.9 km	03:47:34	00:11:18	05:39 min/km	-00:46 (60.) ●	-01:02 (386.) ●	-01:13 (498.) ●
Laufen	7 km	04:06:50	00:19:16	06:12 min/km	-01:17 (55.) ●	-01:31 (381.) ●	-01:49 (490.) ●
Laufen	8.7 km	04:17:31	00:10:41	06:17 min/km	-00:45 (56.) ●	-00:46 (387.) ●	-00:54 (511.) ●
Laufen	10.7 km	04:30:32	00:13:01	06:30 min/km	-00:34 (58.) ●	-00:37 (413.) ●	-00:45 (550.) ●
Laufen	13.9 km	04:52:32	00:22:00	06:52 min/km	-00:21 (62.) ●	-00:21 (446.) ●	-00:34 (592.) ●
Laufen	15.6 km	05:05:21	00:12:49	07:32 min/km	+00:51 (83.) ●	+00:42 (559.) ●	+00:39 (762.) ●
Laufen	17.6 km	05:21:10	00:15:49	07:54 min/km	+01:41 (92.) ●	+01:31 (612.) ●	+01:27 (836.) ●
Laufen	21.1 km	05:44:59	00:23:49	06:48 min/km	-00:25 (70.) ●	-00:41 (438.) ●	-00:52 (591.) ●
Laufen	21.1 km	05:44:59	02:20:37	06:39 min/km	-00:50 (70.) ●	-02:14 (453.) ●	-03:43 (606.) ●
Total	112.8 km	05:44:59	05:44:59	19.62 km/h	-24:05 (44.) ●	-25:47 (305.) ●	-31:06 (389.) ●

Ges	Sex	Ak	Name	#	AK
329	265	39	Erik Vennesland	721	M40-44	USA	00:42:44	02:35:43	02:07:36	05:35:37
368	289	40	Scott Brown	1422	M40-44	USA	00:47:13	02:45:17	01:59:32	05:41:17
371	291	41	J.R. Vanderwall	592	M40-44	USA	00:31:35	02:41:05	02:22:12	05:42:14
379	298	42	John Hurley	783	M40-44	USA	00:41:01	02:37:32	02:16:06	05:43:30
385	302	43	Kory Jensen	660	M40-44	USA	00:48:00	02:45:54	02:01:44	05:44:44
389	305	44	Ryan Zackon	420	M40-44	USA	00:44:07	02:31:47	02:20:37	05:44:59
391	307	45	Grant Kemmerer	1284	M40-44	USA	00:47:56	02:43:03	02:02:52	05:45:10
400	314	46	Patrick Coleman	299	M40-44	USA	00:40:49	02:50:00	02:05:42	05:46:13
402	316	47	Nathan Zimmer	1075	M40-44	USA	00:49:12	02:39:02	02:09:36	05:46:35
403	317	48	Mark Parrott	599	M40-44	USA	00:42:17	02:34:56	02:23:11	05:46:35