Cole Goulet -
Ironman 70.3 Gulf Coast 2023
Quick facts
1194/870/120Alle/Geschlecht/AK
M25-29Altersklasse
489Startnummer
USANationalität
58:46 | 3:36:04 | 3:04:39 | 7:54:35 |
Vergleiche Cole Goulet mit anderen Athleten!
489 Goulet
548 Walker ×
989 Dougherty ×
292 Orcutt ×
494 Groenke ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:58:46 | 00:58:46 | 03:05 min/100m | +15:22 (124.) ● | +13:54 (870.) ● | +13:29 (1189.) ● |
Wechsel | 01:06:56 | 00:08:10 | - | +01:49 (99.) ● | +02:04 (722.) ● | +02:15 (1028.) ● | |
Radfahren | 17 km | 01:46:18 | 00:39:22 | 25.91 km/h | +06:14 (121.) ● | +06:47 (865.) ● | +06:09 (1168.) ● |
Radfahren | 33.5 km | 02:23:17 | 00:36:59 | 26.77 km/h | +05:01 (116.) ● | +05:30 (839.) ● | +04:51 (1114.) ● |
Radfahren | 50 km | 02:57:29 | 00:34:12 | 28.95 km/h | +03:55 (107.) ● | +04:25 (777.) ● | +03:47 (1015.) ● |
Radfahren | 68.1 km | 03:40:48 | 00:43:19 | 25.07 km/h | +08:55 (121.) ● | +09:47 (891.) ● | +09:05 (1217.) ● |
Radfahren | 70.6 km | 03:46:35 | 00:05:47 | 25.94 km/h | +00:39 (109.) ● | +00:39 (794.) ● | +00:34 (1037.) ● |
Radfahren | 89.8 km | 04:43:00 | 00:56:25 | 20.42 km/h | +16:07 (123.) ● | +16:56 (895.) ● | +16:09 (1231.) ● |
Radfahren | 89.8 km | 04:43:00 | 03:36:04 | 24.94 km/h | +40:51 (121.) ● | +44:04 (871.) ● | +40:35 (1186.) ● |
Wechsel | 04:49:56 | 00:06:56 | - | +01:36 (99.) ● | +01:59 (740.) ● | +01:52 (1017.) ● | |
Laufen | 0.2 km | 04:52:08 | 00:02:12 | 11:00 min/km | +00:54 (119.) ● | +00:50 (877.) ● | +00:48 (1207.) ● |
Laufen | 1.9 km | 05:07:38 | 00:15:30 | 09:07 min/km | +05:51 (122.) ● | +05:29 (888.) ● | +05:18 (1219.) ● |
Laufen | 3.9 km | 05:27:24 | 00:19:46 | 09:53 min/km | +07:36 (122.) ● | +07:26 (896.) ● | +07:15 (1234.) ● |
Laufen | 7 km | 05:51:00 | 00:23:36 | 07:36 min/km | +03:17 (99.) ● | +02:49 (665.) ● | +02:31 (887.) ● |
Laufen | 8.7 km | 06:02:48 | 00:11:48 | 06:56 min/km | +00:41 (77.) ● | +00:21 (527.) ● | +00:13 (695.) ● |
Laufen | 10.7 km | 06:21:59 | 00:19:11 | 09:35 min/km | +05:51 (121.) ● | +05:33 (868.) ● | +05:25 (1191.) ● |
Laufen | 13.9 km | 06:45:31 | 00:23:32 | 07:21 min/km | +01:43 (83.) ● | +01:11 (548.) ● | +00:58 (737.) ● |
Laufen | 15.6 km | 06:58:18 | 00:12:47 | 07:31 min/km | +01:01 (84.) ● | +00:40 (557.) ● | +00:37 (758.) ● |
Laufen | 17.6 km | 07:12:22 | 00:14:04 | 07:01 min/km | +00:12 (68.) ● | -00:14 (445.) ● | -00:18 (604.) ● |
Laufen | 21.1 km | 07:54:35 | 00:42:13 | 12:03 min/km | +18:25 (123.) ● | +17:43 (905.) ● | +17:32 (1248.) ● |
Laufen | 21.1 km | 07:54:35 | 03:04:39 | 08:45 min/km | +45:31 (117.) ● | +41:48 (812.) ● | +40:19 (1118.) ● |
Total | 112.8 km | 07:54:35 | 07:54:35 | 14.26 km/h | +01:45:09 (120.) ● | +01:43:49 (870.) ● | +01:38:30 (1194.) ● |