J.R. Vanderwall -
Ironman 70.3 Gulf Coast 2023

Quick facts

371/291/41Alle/Geschlecht/AK

M40-44Altersklasse

592Startnummer

USANationalität


31:35	2:41:05	2:22:12	5:42:14

Vergleiche J.R. Vanderwall mit anderen Athleten!

592 Vanderwall

721 Vennesland ×

1422 Brown ×

783 Hurley ×

660 Jensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:35	00:31:35	01:39 min/100m	-14:12 (2.) ●	-13:17 (39.) ●	-13:42 (44.) ●
Wechsel		00:35:37	00:04:02	-	-02:00 (33.) ●	-02:04 (223.) ●	-01:53 (328.) ●
Radfahren	17 km	01:07:07	00:31:30	32.38 km/h	-01:00 (53.) ●	-01:05 (368.) ●	-01:43 (443.) ●
Radfahren	33.5 km	01:36:50	00:29:43	33.31 km/h	-01:34 (46.) ●	-01:46 (312.) ●	-02:25 (369.) ●
Radfahren	50 km	02:04:13	00:27:23	36.15 km/h	-02:16 (41.) ●	-02:24 (279.) ●	-03:02 (325.) ●
Radfahren	68.1 km	02:36:07	00:31:54	34.04 km/h	-01:16 (50.) ●	-01:38 (333.) ●	-02:20 (396.) ●
Radfahren	70.6 km	02:40:49	00:04:42	31.91 km/h	-00:43 (41.) ●	-00:26 (259.) ●	-00:31 (286.) ●
Radfahren	89.8 km	03:16:42	00:35:53	32.1 km/h	-03:08 (42.) ●	-03:36 (293.) ●	-04:23 (342.) ●
Radfahren	89.8 km	03:16:42	02:41:05	33.45 km/h	-09:57 (41.) ●	-10:55 (305.) ●	-14:24 (360.) ●
Wechsel		03:20:02	00:03:20	-	-01:26 (38.) ●	-01:37 (275.) ●	-01:44 (394.) ●
Laufen	0.2 km	03:21:21	00:01:19	06:35 min/km	±00:00 (71.) ●	-00:03 (497.) ●	-00:05 (627.) ●
Laufen	1.9 km	03:31:10	00:09:49	05:46 min/km	±00:00 (76.) ●	-00:12 (501.) ●	-00:23 (647.) ●
Laufen	3.9 km	03:42:43	00:11:33	05:46 min/km	-00:31 (67.) ●	-00:47 (416.) ●	-00:58 (543.) ●
Laufen	7 km	04:04:34	00:21:51	07:02 min/km	+01:18 (84.) ●	+01:04 (565.) ●	+00:46 (743.) ●
Laufen	8.7 km	04:16:02	00:11:28	06:44 min/km	+00:02 (73.) ●	+00:01 (485.) ●	-00:07 (640.) ●
Laufen	10.7 km	04:29:21	00:13:19	06:39 min/km	-00:16 (65.) ●	-00:19 (444.) ●	-00:27 (595.) ●
Laufen	13.9 km	04:51:33	00:22:12	06:56 min/km	-00:09 (67.) ●	-00:09 (461.) ●	-00:22 (613.) ●
Laufen	15.6 km	05:03:21	00:11:48	06:56 min/km	-00:10 (70.) ●	-00:19 (442.) ●	-00:22 (603.) ●
Laufen	17.6 km	05:17:43	00:14:22	07:10 min/km	+00:14 (73.) ●	+00:04 (472.) ●	±00:00 (650.) ●
Laufen	21.1 km	05:42:14	00:24:31	07:00 min/km	+00:17 (76.) ●	+00:01 (489.) ●	-00:10 (665.) ●
Laufen	21.1 km	05:42:14	02:22:12	06:44 min/km	+00:45 (72.) ●	-00:39 (473.) ●	-02:08 (633.) ●
Total	112.8 km	05:42:14	05:42:14	19.78 km/h	-26:50 (41.) ●	-28:32 (291.) ●	-33:51 (371.) ●

Ges	Sex	Ak	Name	#	AK
295	240	36	William Lacy	1007	M40-44	USA	00:47:03	02:24:18	02:13:18	05:31:28
313	252	37	Kenneth Banks	1421	M40-44	USA	00:46:11	02:35:23	02:05:30	05:34:00
323	260	38	Colin Duffett	160	M40-44	CAN	00:41:25	02:39:12	02:07:42	05:35:07
329	265	39	Erik Vennesland	721	M40-44	USA	00:42:44	02:35:43	02:07:36	05:35:37
368	289	40	Scott Brown	1422	M40-44	USA	00:47:13	02:45:17	01:59:32	05:41:17
371	291	41	J.R. Vanderwall	592	M40-44	USA	00:31:35	02:41:05	02:22:12	05:42:14
379	298	42	John Hurley	783	M40-44	USA	00:41:01	02:37:32	02:16:06	05:43:30
385	302	43	Kory Jensen	660	M40-44	USA	00:48:00	02:45:54	02:01:44	05:44:44
389	305	44	Ryan Zackon	420	M40-44	USA	00:44:07	02:31:47	02:20:37	05:44:59
391	307	45	Grant Kemmerer	1284	M40-44	USA	00:47:56	02:43:03	02:02:52	05:45:10