Mark Parrott -
Ironman 70.3 Gulf Coast 2023

Quick facts

403/317/48Alle/Geschlecht/AK

M40-44Altersklasse

599Startnummer

USANationalität


42:17	2:34:56	2:23:11	5:46:35

Vergleiche Mark Parrott mit anderen Athleten!

599 Parrott

299 Coleman ×

1075 Zimmer ×

1278 Moad ×

1080 Westcott ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:17	00:42:17	02:13 min/100m	-03:30 (36.) ●	-02:35 (338.) ●	-03:00 (442.) ●
Wechsel		00:46:06	00:03:49	-	-02:13 (26.) ●	-02:17 (188.) ●	-02:06 (272.) ●
Radfahren	17 km	01:15:31	00:29:25	34.67 km/h	-03:05 (32.) ●	-03:10 (208.) ●	-03:48 (226.) ●
Radfahren	33.5 km	01:43:53	00:28:22	34.9 km/h	-02:55 (31.) ●	-03:07 (211.) ●	-03:46 (232.) ●
Radfahren	50 km	02:10:19	00:26:26	37.45 km/h	-03:13 (29.) ●	-03:21 (206.) ●	-03:59 (227.) ●
Radfahren	68.1 km	02:40:29	00:30:10	36 km/h	-03:00 (30.) ●	-03:22 (210.) ●	-04:04 (227.) ●
Radfahren	70.6 km	02:45:02	00:04:33	32.97 km/h	-00:52 (29.) ●	-00:35 (194.) ●	-00:40 (209.) ●
Radfahren	89.8 km	03:21:02	00:36:00	32 km/h	-03:01 (45.) ●	-03:29 (301.) ●	-04:16 (354.) ●
Radfahren	89.8 km	03:21:02	02:34:56	34.78 km/h	-16:06 (31.) ●	-17:04 (220.) ●	-20:33 (242.) ●
Wechsel		03:23:24	00:02:22	-	-02:24 (14.) ●	-02:35 (120.) ●	-02:42 (176.) ●
Laufen	0.2 km	03:24:45	00:01:21	06:45 min/km	+00:02 (83.) ●	-00:01 (545.) ●	-00:03 (694.) ●
Laufen	1.9 km	03:34:04	00:09:19	05:28 min/km	-00:30 (63.) ●	-00:42 (403.) ●	-00:53 (507.) ●
Laufen	3.9 km	03:45:22	00:11:18	05:39 min/km	-00:46 (61.) ●	-01:02 (387.) ●	-01:13 (499.) ●
Laufen	7 km	04:04:06	00:18:44	06:02 min/km	-01:49 (48.) ●	-02:03 (343.) ●	-02:21 (442.) ●
Laufen	8.7 km	04:14:14	00:10:08	05:57 min/km	-01:18 (45.) ●	-01:19 (324.) ●	-01:27 (426.) ●
Laufen	10.7 km	04:27:50	00:13:36	06:48 min/km	+00:01 (70.) ●	-00:02 (467.) ●	-00:10 (628.) ●
Laufen	13.9 km	04:54:05	00:26:15	08:12 min/km	+03:54 (103.) ●	+03:54 (703.) ●	+03:41 (966.) ●
Laufen	15.6 km	05:08:23	00:14:18	08:24 min/km	+02:20 (100.) ●	+02:11 (693.) ●	+02:08 (963.) ●
Laufen	17.6 km	05:25:20	00:16:57	08:28 min/km	+02:49 (103.) ●	+02:39 (700.) ●	+02:35 (968.) ●
Laufen	21.1 km	05:46:35	00:21:15	06:04 min/km	-02:59 (37.) ●	-03:15 (272.) ●	-03:26 (364.) ●
Laufen	21.1 km	05:46:35	02:23:11	06:47 min/km	+01:44 (74.) ●	+00:20 (481.) ●	-01:09 (644.) ●
Total	112.8 km	05:46:35	05:46:35	19.53 km/h	-22:29 (48.) ●	-24:11 (317.) ●	-29:30 (403.) ●

Ges	Sex	Ak	Name	#	AK
385	302	43	Kory Jensen	660	M40-44	USA	00:48:00	02:45:54	02:01:44	05:44:44
389	305	44	Ryan Zackon	420	M40-44	USA	00:44:07	02:31:47	02:20:37	05:44:59
391	307	45	Grant Kemmerer	1284	M40-44	USA	00:47:56	02:43:03	02:02:52	05:45:10
400	314	46	Patrick Coleman	299	M40-44	USA	00:40:49	02:50:00	02:05:42	05:46:13
402	316	47	Nathan Zimmer	1075	M40-44	USA	00:49:12	02:39:02	02:09:36	05:46:35
403	317	48	Mark Parrott	599	M40-44	USA	00:42:17	02:34:56	02:23:11	05:46:35
414	326	49	Michael Moad	1278	M40-44	USA	00:43:45	02:47:10	02:09:44	05:47:42
425	332	50	Jeff Westcott	1080	M40-44	USA	00:38:59	02:43:09	02:19:28	05:49:06
430	336	51	Sergio Granados	1416	M40-44	CRI	00:41:23	03:01:58	01:58:26	05:49:23
435	339	52	Mike Provost	1407	M40-44	USA	00:45:56	02:44:46	02:10:54	05:50:17