Cassie Gross -
Ironman 70.3 Gulf Coast 2023

Quick facts

647/125/18Alle/Geschlecht/AK

F30-34Altersklasse

611Startnummer

USANationalität


37:05	3:04:19	2:32:18	6:19:46

Vergleiche Cassie Gross mit anderen Athleten!

611 Gross

239 Mullen ×

1322 Escriba Planes ×

421 Stevens ×

397 Stewart ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:05	00:37:05	01:57 min/100m	-08:43 (6.) ●	-09:25 (31.) ●	-08:12 (161.) ●
Wechsel		00:40:47	00:03:42	-	-01:52 (7.) ●	-02:00 (47.) ●	-02:13 (233.) ●
Radfahren	17 km	01:15:10	00:34:23	29.67 km/h	-00:27 (19.) ●	-00:32 (139.) ●	+01:10 (769.) ●
Radfahren	33.5 km	01:48:25	00:33:15	29.77 km/h	-00:34 (19.) ●	-00:33 (146.) ●	+01:07 (795.) ●
Radfahren	50 km	02:22:29	00:34:04	29.06 km/h	+01:56 (28.) ●	+02:00 (201.) ●	+03:39 (999.) ●
Radfahren	68.1 km	02:58:48	00:36:19	29.9 km/h	+00:12 (23.) ●	+00:17 (167.) ●	+02:05 (896.) ●
Radfahren	70.6 km	03:04:17	00:05:29	27.36 km/h	+00:03 (23.) ●	+00:02 (160.) ●	+00:16 (872.) ●
Radfahren	89.8 km	03:45:06	00:40:49	28.22 km/h	-01:00 (19.) ●	-01:25 (140.) ●	+00:33 (740.) ●
Radfahren	89.8 km	03:45:06	03:04:19	29.23 km/h	+00:10 (22.) ●	-00:11 (156.) ●	+08:50 (841.) ●
Wechsel		03:47:28	00:02:22	-	-02:31 (5.) ●	-02:47 (28.) ●	-02:42 (173.) ●
Laufen	0.2 km	03:48:41	00:01:13	06:05 min/km	-00:10 (11.) ●	-00:18 (48.) ●	-00:11 (382.) ●
Laufen	1.9 km	03:57:57	00:09:16	05:27 min/km	-01:09 (15.) ●	-01:36 (75.) ●	-00:56 (485.) ●
Laufen	3.9 km	04:09:15	00:11:18	05:39 min/km	-01:26 (18.) ●	-01:53 (86.) ●	-01:13 (495.) ●
Laufen	7 km	04:28:46	00:19:31	06:17 min/km	-01:07 (20.) ●	-02:36 (93.) ●	-01:34 (514.) ●
Laufen	8.7 km	04:39:38	00:10:52	06:23 min/km	-00:44 (19.) ●	-01:13 (103.) ●	-00:43 (540.) ●
Laufen	10.7 km	04:52:23	00:12:45	06:22 min/km	-00:53 (19.) ●	-01:33 (104.) ●	-01:01 (517.) ●
Laufen	13.9 km	05:21:39	00:29:16	09:08 min/km	+07:00 (38.) ●	+05:58 (274.) ●	+06:42 (1128.) ●
Laufen	15.6 km	05:36:50	00:15:11	08:55 min/km	+03:16 (36.) ●	+02:46 (262.) ●	+03:01 (1067.) ●
Laufen	17.6 km	05:52:45	00:15:55	07:57 min/km	+01:52 (30.) ●	+01:15 (199.) ●	+01:33 (849.) ●
Laufen	21.1 km	06:19:46	00:27:01	07:43 min/km	+03:15 (31.) ●	+01:51 (201.) ●	+02:20 (867.) ●
Laufen	21.1 km	06:19:46	02:32:18	07:13 min/km	+09:54 (25.) ●	+02:41 (162.) ●	+07:58 (767.) ●
Total	112.8 km	06:19:46	06:19:46	17.82 km/h	-03:02 (18.) ●	-11:42 (125.) ●	+03:41 (647.) ●

Ges	Sex	Ak	Name	#	AK
375	67	13	Lindsey Ellenwood	854	F30-34	USA	00:41:41	02:34:53	02:19:34	05:43:02
382	68	14	Savannah Holder	992	F30-34	USA	00:43:48	02:51:32	02:02:11	05:44:04
393	70	15	Lindsey Noseworthy	141	F30-34	USA	00:43:38	02:49:11	02:05:03	05:45:15
469	81	16	Cody Mullen	239	F30-34	USA	00:47:07	02:49:47	02:10:59	05:54:43
636	120	17	Marina Escriba Planes	1322	F30-34	ESP	00:46:29	03:13:27	01:59:46	06:17:42
647	125	18	Cassie Gross	611	F30-34	USA	00:37:05	03:04:19	02:32:18	06:19:46
686	132	19	Jelisa Stevens	421	F30-34	USA	00:54:41	03:12:55	02:05:07	06:24:40
720	140	20	Mandy Stewart	397	F30-34	USA	00:49:56	03:03:35	02:22:50	06:29:05
782	156	21	Dana Johnson	959	F30-34	USA	00:43:10	02:59:49	02:43:30	06:37:29
791	158	22	Kiva Auten	644	F30-34	USA	00:43:18	03:30:52	02:15:10	06:38:51