Sam Lawrence -
Ironman 70.3 Gulf Coast 2023

Quick facts

1008/754/13Alle/Geschlecht/AK

M65-69Altersklasse

637Startnummer

USANationalität


58:50	3:04:12	2:51:19	7:05:31

Vergleiche Sam Lawrence mit anderen Athleten!

637 Lawrence

624 Briggs Jr ×

645 Hoyt ×

449 Trawicki ×

824 Thomson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:58:50	00:58:50	03:05 min/100m	+08:23 (14.) ●	+13:58 (871.) ●	+13:33 (1190.) ●
Wechsel		01:05:39	00:06:49	-	+00:10 (10.) ●	+00:43 (611.) ●	+00:54 (878.) ●
Radfahren	17 km	01:42:12	00:36:33	27.91 km/h	+02:18 (14.) ●	+03:58 (768.) ●	+03:20 (998.) ●
Radfahren	33.5 km	02:15:48	00:33:36	29.46 km/h	+00:23 (10.) ●	+02:07 (658.) ●	+01:28 (832.) ●
Radfahren	50 km	02:47:15	00:31:27	31.48 km/h	+00:05 (10.) ●	+01:40 (634.) ●	+01:02 (803.) ●
Radfahren	68.1 km	03:22:12	00:34:57	31.07 km/h	-00:17 (10.) ●	+01:25 (599.) ●	+00:43 (745.) ●
Radfahren	70.6 km	03:27:27	00:05:15	28.57 km/h	-00:04 (9.) ●	+00:07 (570.) ●	+00:02 (702.) ●
Radfahren	89.8 km	04:09:51	00:42:24	27.17 km/h	+01:31 (11.) ●	+02:55 (655.) ●	+02:08 (845.) ●
Radfahren	89.8 km	04:09:51	03:04:12	29.25 km/h	+03:56 (11.) ●	+12:12 (659.) ●	+08:43 (836.) ●
Wechsel		04:14:12	00:04:21	-	-00:40 (6.) ●	-00:36 (444.) ●	-00:43 (624.) ●
Laufen	0.2 km	04:16:59	00:02:47	13:55 min/km	+01:10 (16.) ●	+01:25 (907.) ●	+01:23 (1253.) ●
Laufen	1.9 km	04:30:10	00:13:11	07:45 min/km	+02:11 (14.) ●	+03:10 (816.) ●	+02:59 (1113.) ●
Laufen	3.9 km	04:45:25	00:15:15	07:37 min/km	+01:56 (12.) ●	+02:55 (753.) ●	+02:44 (1035.) ●
Laufen	7 km	05:11:09	00:25:44	08:18 min/km	+03:20 (12.) ●	+04:57 (763.) ●	+04:39 (1051.) ●
Laufen	8.7 km	05:24:42	00:13:33	07:58 min/km	+01:12 (12.) ●	+02:06 (700.) ●	+01:58 (955.) ●
Laufen	10.7 km	05:40:50	00:16:08	08:04 min/km	+01:50 (12.) ●	+02:30 (700.) ●	+02:22 (956.) ●
Laufen	13.9 km	06:08:05	00:27:15	08:30 min/km	+03:26 (13.) ●	+04:54 (751.) ●	+04:41 (1033.) ●
Laufen	15.6 km	06:22:00	00:13:55	08:11 min/km	+01:02 (12.) ●	+01:48 (660.) ●	+01:45 (914.) ●
Laufen	17.6 km	06:38:03	00:16:03	08:01 min/km	+00:48 (11.) ●	+01:45 (632.) ●	+01:41 (874.) ●
Laufen	21.1 km	07:05:31	00:27:28	07:50 min/km	+01:19 (11.) ●	+02:58 (665.) ●	+02:47 (905.) ●
Laufen	21.1 km	07:05:31	02:51:19	08:07 min/km	+18:14 (13.) ●	+28:28 (727.) ●	+26:59 (994.) ●
Total	112.8 km	07:05:31	07:05:31	15.91 km/h	+30:03 (13.) ●	+54:45 (754.) ●	+49:26 (1008.) ●

Ges	Sex	Ak	Name	#	AK
747	575	8	Jim Orr	653	M65-69	USA	00:51:07	02:45:08	02:44:06	06:32:43
770	590	9	Chuck Messick	626	M65-69	USA	01:01:04	02:54:55	02:29:38	06:35:28
933	705	10	Joseph Wilson	1182	M65-69	USA	00:51:04	03:12:22	02:37:15	06:54:16
958	721	11	James Briggs Jr	624	M65-69	USA	00:49:54	02:54:45	03:03:22	06:58:24
975	730	12	Sidney Hoyt	645	M65-69	USA	00:52:56	03:03:20	02:41:26	07:01:06
1008	754	13	Sam Lawrence	637	M65-69	USA	00:58:50	03:04:12	02:51:19	07:05:31
1027	766	14	Dan Trawicki	449	M65-69	USA	00:53:28	03:12:00	02:47:19	07:08:24
1153	841	15	Henry Thomson	824	M65-69	USA	00:48:13	03:33:29	03:09:04	07:42:08
1159	846	16	Jesus Jimenez	882	M65-69	USA	00:49:31	03:18:46	03:21:48	07:43:14