Robert Rock -
Ironman 70.3 Gulf Coast 2023
Quick facts
728/561/95Alle/Geschlecht/AK
M35-39Altersklasse
884Startnummer
USANationalität
47:47 | 3:01:19 | 2:26:42 | 6:29:46 |
Vergleiche Robert Rock mit anderen Athleten!
884 Rock
663 Burca ×
586 Baker ×
1428 O'Connor ×
583 Vogel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:47 | 00:47:47 | 02:30 min/100m | +02:33 (98.) ● | +02:55 (608.) ● | +02:30 (813.) ● |
Wechsel | 00:55:36 | 00:07:49 | - | +01:51 (114.) ● | +01:43 (693.) ● | +01:54 (989.) ● | |
Radfahren | 17 km | 01:29:25 | 00:33:49 | 30.16 km/h | +01:27 (94.) ● | +01:14 (564.) ● | +00:36 (710.) ● |
Radfahren | 33.5 km | 02:02:12 | 00:32:47 | 30.2 km/h | +01:48 (101.) ● | +01:18 (597.) ● | +00:39 (751.) ● |
Radfahren | 50 km | 02:33:53 | 00:31:41 | 31.25 km/h | +02:11 (109.) ● | +01:54 (653.) ● | +01:16 (828.) ● |
Radfahren | 68.1 km | 03:09:30 | 00:35:37 | 30.49 km/h | +02:28 (105.) ● | +02:05 (655.) ● | +01:23 (821.) ● |
Radfahren | 70.6 km | 03:14:53 | 00:05:23 | 27.86 km/h | +00:23 (103.) ● | +00:15 (646.) ● | +00:10 (810.) ● |
Radfahren | 89.8 km | 03:56:55 | 00:42:02 | 27.41 km/h | +02:33 (102.) ● | +02:33 (636.) ● | +01:46 (816.) ● |
Radfahren | 89.8 km | 03:56:55 | 03:01:19 | 29.72 km/h | +10:50 (101.) ● | +09:19 (620.) ● | +05:50 (782.) ● |
Wechsel | 04:03:04 | 00:06:09 | - | +01:27 (111.) ● | +01:12 (657.) ● | +01:05 (915.) ● | |
Laufen | 0.2 km | 04:04:26 | 00:01:22 | 06:50 min/km | +00:01 (95.) ● | ±00:00 (552.) ● | -00:02 (703.) ● |
Laufen | 1.9 km | 04:15:10 | 00:10:44 | 06:18 min/km | +00:57 (104.) ● | +00:43 (634.) ● | +00:32 (826.) ● |
Laufen | 3.9 km | 04:28:20 | 00:13:10 | 06:35 min/km | +01:07 (99.) ● | +00:50 (607.) ● | +00:39 (797.) ● |
Laufen | 7 km | 04:49:56 | 00:21:36 | 06:58 min/km | +01:19 (94.) ● | +00:49 (551.) ● | +00:31 (726.) ● |
Laufen | 8.7 km | 05:03:23 | 00:13:27 | 07:54 min/km | +02:17 (113.) ● | +02:00 (692.) ● | +01:52 (943.) ● |
Laufen | 10.7 km | 05:18:07 | 00:14:44 | 07:22 min/km | +01:20 (93.) ● | +01:06 (575.) ● | +00:58 (784.) ● |
Laufen | 13.9 km | 05:38:53 | 00:20:46 | 06:29 min/km | -01:05 (64.) ● | -01:35 (352.) ● | -01:48 (472.) ● |
Laufen | 15.6 km | 05:49:32 | 00:10:39 | 06:15 min/km | -01:10 (54.) ● | -01:28 (304.) ● | -01:31 (406.) ● |
Laufen | 17.6 km | 06:05:48 | 00:16:16 | 08:07 min/km | +02:16 (104.) ● | +01:58 (644.) ● | +01:54 (892.) ● |
Laufen | 21.1 km | 06:29:46 | 00:23:58 | 06:50 min/km | +00:13 (81.) ● | -00:32 (445.) ● | -00:43 (602.) ● |
Laufen | 21.1 km | 06:29:46 | 02:26:42 | 06:57 min/km | +07:15 (90.) ● | +03:51 (518.) ● | +02:22 (693.) ● |
Total | 112.8 km | 06:29:46 | 06:29:46 | 17.36 km/h | +23:56 (95.) ● | +19:00 (561.) ● | +13:41 (728.) ● |