Autumn Koutsos -
Ironman 70.3 Gulf Coast 2023
Quick facts
614/113/12Alle/Geschlecht/AK
F25-29Altersklasse
913Startnummer
USANationalität
43:26 | 3:16:44 | 2:09:09 | 6:15:02 |
Vergleiche Autumn Koutsos mit anderen Athleten!
913 Koutsos
467 Gustavson ×
1306 Hubbell ×
1234 Wallace ×
1319 Potter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:26 | 00:43:26 | 02:17 min/100m | -00:38 (24.) ● | -03:04 (109.) ● | -01:51 (525.) ● |
Wechsel | 00:46:59 | 00:03:33 | - | -02:40 (6.) ● | -02:09 (42.) ● | -02:22 (202.) ● | |
Radfahren | 17 km | 01:24:41 | 00:37:42 | 27.06 km/h | +01:44 (30.) ● | +02:47 (238.) ● | +04:29 (1085.) ● |
Radfahren | 33.5 km | 01:59:55 | 00:35:14 | 28.1 km/h | +00:07 (25.) ● | +01:26 (199.) ● | +03:06 (981.) ● |
Radfahren | 50 km | 02:34:12 | 00:34:17 | 28.88 km/h | +00:57 (25.) ● | +02:13 (212.) ● | +03:52 (1020.) ● |
Radfahren | 68.1 km | 03:12:37 | 00:38:25 | 28.27 km/h | +00:48 (25.) ● | +02:23 (215.) ● | +04:11 (1038.) ● |
Radfahren | 70.6 km | 03:18:25 | 00:05:48 | 25.86 km/h | +00:11 (29.) ● | +00:21 (217.) ● | +00:35 (1048.) ● |
Radfahren | 89.8 km | 04:03:43 | 00:45:18 | 25.43 km/h | +00:39 (24.) ● | +03:04 (212.) ● | +05:02 (1007.) ● |
Radfahren | 89.8 km | 04:03:43 | 03:16:44 | 27.39 km/h | +04:26 (24.) ● | +12:14 (213.) ● | +21:15 (1023.) ● |
Wechsel | 04:05:53 | 00:02:10 | - | -03:40 (3.) ● | -02:59 (17.) ● | -02:54 (145.) ● | |
Laufen | 0.2 km | 04:07:10 | 00:01:17 | 06:25 min/km | -00:11 (14.) ● | -00:14 (85.) ● | -00:07 (552.) ● |
Laufen | 1.9 km | 04:16:33 | 00:09:23 | 05:31 min/km | -01:42 (9.) ● | -01:29 (82.) ● | -00:49 (521.) ● |
Laufen | 3.9 km | 04:28:10 | 00:11:37 | 05:48 min/km | -02:08 (10.) ● | -01:34 (102.) ● | -00:54 (552.) ● |
Laufen | 7 km | 04:47:28 | 00:19:18 | 06:13 min/km | -03:52 (8.) ● | -02:49 (86.) ● | -01:47 (494.) ● |
Laufen | 8.7 km | 04:57:36 | 00:10:08 | 05:57 min/km | -02:22 (8.) ● | -01:57 (80.) ● | -01:27 (424.) ● |
Laufen | 10.7 km | 05:09:50 | 00:12:14 | 06:07 min/km | -02:30 (9.) ● | -02:04 (81.) ● | -01:32 (438.) ● |
Laufen | 13.9 km | 05:29:27 | 00:19:37 | 06:07 min/km | -04:33 (8.) ● | -03:41 (74.) ● | -02:57 (379.) ● |
Laufen | 15.6 km | 05:40:02 | 00:10:35 | 06:13 min/km | -02:14 (9.) ● | -01:50 (80.) ● | -01:35 (395.) ● |
Laufen | 17.6 km | 05:52:49 | 00:12:47 | 06:23 min/km | -02:14 (12.) ● | -01:53 (92.) ● | -01:35 (431.) ● |
Laufen | 21.1 km | 06:15:02 | 00:22:13 | 06:20 min/km | -03:28 (12.) ● | -02:57 (95.) ● | -02:28 (449.) ● |
Laufen | 21.1 km | 06:15:02 | 02:09:09 | 06:07 min/km | -25:14 (8.) ● | -20:28 (80.) ● | -15:11 (423.) ● |
Total | 112.8 km | 06:15:02 | 06:15:02 | 18.05 km/h | -27:46 (12.) ● | -16:26 (113.) ● | -01:03 (614.) ● |