Savannah Holder -
Ironman 70.3 Gulf Coast 2023

Quick facts

382/68/14Alle/Geschlecht/AK

F30-34Altersklasse

992Startnummer

USANationalität


43:48	2:51:32	2:02:11	5:44:04

Vergleiche Savannah Holder mit anderen Athleten!

992 Holder

727 Markham ×

854 Ellenwood ×

141 Noseworthy ×

239 Mullen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:48	00:43:48	02:18 min/100m	-02:00 (20.) ●	-02:42 (116.) ●	-01:29 (555.) ●
Wechsel		00:47:37	00:03:49	-	-01:45 (9.) ●	-01:53 (56.) ●	-02:06 (270.) ●
Radfahren	17 km	01:19:43	00:32:06	31.78 km/h	-02:44 (12.) ●	-02:49 (78.) ●	-01:07 (507.) ●
Radfahren	33.5 km	01:51:19	00:31:36	31.33 km/h	-02:13 (13.) ●	-02:12 (103.) ●	-00:32 (607.) ●
Radfahren	50 km	02:20:52	00:29:33	33.5 km/h	-02:35 (14.) ●	-02:31 (97.) ●	-00:52 (563.) ●
Radfahren	68.1 km	02:55:15	00:34:23	31.59 km/h	-01:44 (14.) ●	-01:39 (113.) ●	+00:09 (680.) ●
Radfahren	70.6 km	03:00:17	00:05:02	29.8 km/h	-00:24 (11.) ●	-00:25 (86.) ●	-00:11 (547.) ●
Radfahren	89.8 km	03:39:09	00:38:52	29.64 km/h	-02:57 (14.) ●	-03:22 (110.) ●	-01:24 (591.) ●
Radfahren	89.8 km	03:39:09	02:51:32	31.41 km/h	-12:37 (13.) ●	-12:58 (97.) ●	-03:57 (581.) ●
Wechsel		03:41:53	00:02:44	-	-02:09 (10.) ●	-02:25 (51.) ●	-02:20 (262.) ●
Laufen	0.2 km	03:42:57	00:01:04	05:20 min/km	-00:19 (3.) ●	-00:27 (12.) ●	-00:20 (145.) ●
Laufen	1.9 km	03:51:02	00:08:05	04:45 min/km	-02:20 (6.) ●	-02:47 (24.) ●	-02:07 (198.) ●
Laufen	3.9 km	04:01:14	00:10:12	05:06 min/km	-02:32 (9.) ●	-02:59 (43.) ●	-02:19 (292.) ●
Laufen	7 km	04:19:04	00:17:50	05:45 min/km	-02:48 (12.) ●	-04:17 (56.) ●	-03:15 (350.) ●
Laufen	8.7 km	04:29:08	00:10:04	05:55 min/km	-01:32 (14.) ●	-02:01 (73.) ●	-01:31 (408.) ●
Laufen	10.7 km	04:41:13	00:12:05	06:02 min/km	-01:33 (13.) ●	-02:13 (76.) ●	-01:41 (418.) ●
Laufen	13.9 km	05:00:32	00:19:19	06:02 min/km	-02:57 (12.) ●	-03:59 (64.) ●	-03:15 (356.) ●
Laufen	15.6 km	05:10:46	00:10:14	06:01 min/km	-01:41 (10.) ●	-02:11 (63.) ●	-01:56 (349.) ●
Laufen	17.6 km	05:22:50	00:12:04	06:01 min/km	-01:59 (10.) ●	-02:36 (65.) ●	-02:18 (335.) ●
Laufen	21.1 km	05:44:04	00:21:14	06:04 min/km	-02:32 (11.) ●	-03:56 (78.) ●	-03:27 (363.) ●
Laufen	21.1 km	05:44:04	02:02:11	05:47 min/km	-20:13 (11.) ●	-27:26 (58.) ●	-22:09 (332.) ●
Total	112.8 km	05:44:04	05:44:04	19.67 km/h	-38:44 (14.) ●	-47:24 (68.) ●	-32:01 (382.) ●

Ges	Sex	Ak	Name	#	AK
338	57	9	Dana Stowell	1079	F30-34	USA	00:47:09	02:59:02	01:39:47	05:36:48
351	60	10	Evelyn Cifuentes	829	F30-34	GTM	00:41:54	02:39:36	02:09:55	05:38:38
359	61	11	Shannon Higginson	1291	F30-34	USA	00:37:28	02:56:38	01:58:50	05:39:34
370	66	12	Heather Markham	727	F30-34	USA	00:32:41	02:50:09	02:11:09	05:42:11
375	67	13	Lindsey Ellenwood	854	F30-34	USA	00:41:41	02:34:53	02:19:34	05:43:02
382	68	14	Savannah Holder	992	F30-34	USA	00:43:48	02:51:32	02:02:11	05:44:04
393	70	15	Lindsey Noseworthy	141	F30-34	USA	00:43:38	02:49:11	02:05:03	05:45:15
469	81	16	Cody Mullen	239	F30-34	USA	00:47:07	02:49:47	02:10:59	05:54:43
636	120	17	Marina Escriba Planes	1322	F30-34	ESP	00:46:29	03:13:27	01:59:46	06:17:42
647	125	18	Cassie Gross	611	F30-34	USA	00:37:05	03:04:19	02:32:18	06:19:46