Guido de Massis -
Ironman 70.3 Mallorca 2023
Quick facts
1211/1066/161Alle/Geschlecht/AK
M40-44Altersklasse
1158Startnummer
ITANationalität
32:28 | 3:13:15 | 1:56:37 | 5:55:39 |
Vergleiche Guido de Massis mit anderen Athleten!
1158 de Massis
755 Harris ×
2038 Rinaldi ×
2691 Wauthier ×
2033 Marques ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:28 | 00:32:28 | 01:42 min/100m | -04:25 (68.) ● | -05:05 (369.) ● | -05:17 (425.) ● |
Wechsel | 00:40:47 | 00:08:19 | - | +01:14 (215.) ● | +00:50 (1429.) ● | +00:52 (1744.) ● | |
Radfahren | 15.4 km | 01:09:52 | 00:29:05 | 31.77 km/h | -00:13 (146.) ● | -00:33 (948.) ● | -00:54 (1041.) ● |
Radfahren | 34.7 km | 02:14:20 | 01:04:28 | 17.96 km/h | +13:12 (286.) ● | +13:54 (2049.) ● | +13:25 (2475.) ● |
Radfahren | 59.5 km | 02:55:56 | 00:41:36 | 35.77 km/h | -10:08 (88.) ● | -11:58 (540.) ● | -13:01 (568.) ● |
Radfahren | 77.4 km | 03:29:17 | 00:33:21 | 32.2 km/h | -00:54 (134.) ● | -01:38 (835.) ● | -02:05 (921.) ● |
Radfahren | 91.4 km | 03:54:02 | 00:24:45 | 33.94 km/h | +00:12 (170.) ● | -00:20 (1060.) ● | -00:38 (1194.) ● |
Radfahren | 91.4 km | 03:54:02 | 03:13:15 | 28.38 km/h | +02:09 (166.) ● | -00:35 (1108.) ● | -03:13 (1226.) ● |
Wechsel | 03:59:02 | 00:05:00 | - | -01:22 (159.) ● | -00:50 (1028.) ● | -00:51 (1227.) ● | |
Laufen | 0.9 km | 04:03:50 | 00:04:48 | 05:20 min/km | -00:08 (149.) ● | -00:16 (937.) ● | -00:20 (1095.) ● |
Laufen | 1.4 km | 04:07:01 | 00:03:11 | 06:22 min/km | +00:03 (190.) ● | +00:03 (1290.) ● | ±00:00 (1471.) ● |
Laufen | 3.7 km | 04:18:54 | 00:11:53 | 05:09 min/km | +00:32 (196.) ● | +00:23 (1361.) ● | +00:15 (1571.) ● |
Laufen | 6.7 km | 04:34:48 | 00:15:54 | 05:18 min/km | +00:41 (192.) ● | +00:26 (1312.) ● | +00:15 (1512.) ● |
Laufen | 7.2 km | 04:36:39 | 00:01:51 | 03:42 min/km | +00:05 (198.) ● | +00:04 (1369.) ● | +00:03 (1590.) ● |
Laufen | 8.1 km | 04:41:48 | 00:05:09 | 05:43 min/km | -00:03 (170.) ● | -00:07 (1114.) ● | -00:11 (1292.) ● |
Laufen | 8.6 km | 04:45:07 | 00:03:19 | 06:38 min/km | +00:02 (177.) ● | ±00:00 (1208.) ● | -00:03 (1384.) ● |
Laufen | 10.9 km | 04:57:12 | 00:12:05 | 05:15 min/km | +00:05 (174.) ● | -00:08 (1148.) ● | -00:14 (1334.) ● |
Laufen | 13.9 km | 05:13:26 | 00:16:14 | 05:24 min/km | +00:15 (179.) ● | -00:07 (1149.) ● | -00:17 (1322.) ● |
Laufen | 14.5 km | 05:15:19 | 00:01:53 | 03:08 min/km | +00:02 (186.) ● | ±00:00 (1205.) ● | -00:01 (1398.) ● |
Laufen | 15.3 km | 05:21:07 | 00:05:48 | 07:14 min/km | +00:22 (196.) ● | +00:15 (1347.) ● | +00:12 (1604.) ● |
Laufen | 15.9 km | 05:24:55 | 00:03:48 | 06:20 min/km | +00:23 (221.) ● | +00:18 (1525.) ● | +00:16 (1808.) ● |
Laufen | 18.1 km | 05:38:07 | 00:13:12 | 05:59 min/km | +00:41 (190.) ● | +00:24 (1285.) ● | +00:18 (1523.) ● |
Laufen | 21.1 km | 05:55:39 | 00:17:32 | 05:50 min/km | +01:03 (196.) ● | +00:38 (1323.) ● | +00:31 (1570.) ● |
Laufen | 21.1 km | 05:55:39 | 01:56:37 | 05:31 min/km | +04:03 (186.) ● | +01:53 (1231.) ● | +00:44 (1439.) ● |
Total | 114.4 km | 05:55:39 | 05:55:39 | 19.3 km/h | +01:39 (161.) ● | -03:47 (1066.) ● | -07:45 (1211.) ● |