Bernard van der Heide -
Ironman 70.3 Mallorca 2023

Quick facts

2434/2023/177Alle/Geschlecht/AK

M55-59Altersklasse

1173Startnummer

NLDNationalität


45:07	4:19:03	2:23:42	7:45:27

Vergleiche Bernard van der Heide mit anderen Athleten!

1173 van der Heide

1528 Payne ×

1047 Hazlett ×

1450 Watney ×

1600 Lycklama ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:07	00:45:07	02:22 min/100m	+05:43 (159.) ●	+07:34 (1865.) ●	+07:22 (2238.) ●
Wechsel		00:56:03	00:10:56	-	+02:47 (166.) ●	+03:27 (1911.) ●	+03:29 (2318.) ●
Radfahren	15.4 km	01:32:47	00:36:44	25.15 km/h	+06:25 (183.) ●	+07:06 (2045.) ●	+06:45 (2458.) ●
Radfahren	34.7 km	02:35:45	01:02:58	18.39 km/h	+11:32 (184.) ●	+12:24 (2036.) ●	+11:55 (2453.) ●
Radfahren	59.5 km	03:56:40	01:20:55	18.39 km/h	+24:02 (185.) ●	+27:21 (2064.) ●	+26:18 (2493.) ●
Radfahren	77.4 km	04:41:32	00:44:52	23.94 km/h	+08:56 (179.) ●	+09:53 (2008.) ●	+09:26 (2418.) ●
Radfahren	91.4 km	05:15:06	00:33:34	25.02 km/h	+07:50 (179.) ●	+08:29 (2032.) ●	+08:11 (2453.) ●
Radfahren	91.4 km	05:15:06	04:19:03	21.17 km/h	+58:45 (185.) ●	+01:05:13 (2060.) ●	+01:02:35 (2490.) ●
Wechsel		05:21:45	00:06:39	-	+00:37 (134.) ●	+00:49 (1608.) ●	+00:48 (1921.) ●
Laufen	0.9 km	05:27:46	00:06:01	06:41 min/km	+00:33 (138.) ●	+00:57 (1764.) ●	+00:53 (2098.) ●
Laufen	1.4 km	05:31:36	00:03:50	07:40 min/km	+00:31 (166.) ●	+00:42 (1907.) ●	+00:39 (2276.) ●
Laufen	3.7 km	05:46:00	00:14:24	06:15 min/km	+02:12 (162.) ●	+02:54 (1908.) ●	+02:46 (2288.) ●
Laufen	6.7 km	06:05:04	00:19:04	06:21 min/km	+02:41 (157.) ●	+03:36 (1869.) ●	+03:25 (2236.) ●
Laufen	7.2 km	06:07:16	00:02:12	04:24 min/km	+00:18 (156.) ●	+00:25 (1880.) ●	+00:24 (2253.) ●
Laufen	8.1 km	06:13:53	00:06:37	07:21 min/km	+00:57 (152.) ●	+01:21 (1824.) ●	+01:17 (2192.) ●
Laufen	8.6 km	06:17:57	00:04:04	08:08 min/km	+00:31 (153.) ●	+00:45 (1838.) ●	+00:42 (2201.) ●
Laufen	10.9 km	06:33:00	00:15:03	06:32 min/km	+02:04 (153.) ●	+02:50 (1824.) ●	+02:44 (2188.) ●
Laufen	13.9 km	06:53:19	00:20:19	06:46 min/km	+03:00 (158.) ●	+03:58 (1833.) ●	+03:48 (2200.) ●
Laufen	14.5 km	06:55:39	00:02:20	03:53 min/km	+00:20 (158.) ●	+00:27 (1862.) ●	+00:26 (2240.) ●
Laufen	15.3 km	07:02:33	00:06:54	08:37 min/km	+01:02 (156.) ●	+01:21 (1783.) ●	+01:18 (2147.) ●
Laufen	15.9 km	07:07:12	00:04:39	07:45 min/km	+00:56 (171.) ●	+01:09 (1930.) ●	+01:07 (2334.) ●
Laufen	18.1 km	07:23:07	00:15:55	07:14 min/km	+02:25 (153.) ●	+03:07 (1806.) ●	+03:01 (2177.) ●
Laufen	21.1 km	07:45:27	00:22:20	07:26 min/km	+04:17 (167.) ●	+05:26 (1932.) ●	+05:19 (2343.) ●
Laufen	21.1 km	07:45:27	02:23:42	06:48 min/km	+21:47 (160.) ●	+28:58 (1872.) ●	+27:49 (2248.) ●
Total	114.4 km	07:45:27	07:45:27	14.75 km/h	+01:29:39 (177.) ●	+01:46:01 (2023.) ●	+01:42:03 (2434.) ●

Ges	Sex	Ak	Name	#	AK
2387	1993	172	Rupert Williams	1427	M55-59	GBR	00:42:59	03:57:47	02:31:50	07:32:19
2396	1998	173	Bruno Holzer	731	M55-59	CHE	01:03:22	03:42:58	02:31:48	07:34:02
2400	2001	174	Claudio Hurni	907	M55-59	CHE	00:47:50	04:06:52	02:20:18	07:35:12
2410	2005	175	Gregory Payne	1528	M55-59	GBR	00:40:36	03:50:13	02:52:15	07:37:36
2424	2015	176	Steve Hazlett	1047	M55-59	USA	00:36:19	03:38:22	03:07:45	07:42:41
2434	2023	177	Bernard van der Heide	1173	M55-59	NLD	00:45:07	04:19:03	02:23:42	07:45:27
2435	2024	178	Richard Watney	1450	M55-59	GBR	00:52:53	03:54:50	02:38:21	07:45:30
2442	2030	179	Douwe Lycklama	1600	M55-59	NLD	00:48:10	04:10:21	02:19:46	07:47:09
2448	2032	180	David Sheahan	1419	M55-59	IRL	00:53:42	03:45:00	02:46:45	07:49:19
2455	2037	181	Edwin Hebinck	947	M55-59	NLD	01:03:26	03:59:25	02:25:33	07:53:37