Sam Froud -
Ironman 70.3 Mallorca 2023

Quick facts

1474/1283/189Alle/Geschlecht/AK

M40-44Altersklasse

1186Startnummer

GBRNationalität


35:21	3:14:04	2:05:06	6:08:48

Vergleiche Sam Froud mit anderen Athleten!

1186 Froud

1886 Knowler ×

160 Boulhol ×

1483 Bernhardt ×

1179 Menendez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:21	00:35:21	01:51 min/100m	-01:32 (128.) ●	-02:12 (804.) ●	-02:24 (940.) ●
Wechsel		00:43:59	00:08:38	-	+01:33 (227.) ●	+01:09 (1526.) ●	+01:11 (1861.) ●
Radfahren	15.4 km	01:14:22	00:30:23	30.41 km/h	+01:05 (184.) ●	+00:45 (1244.) ●	+00:24 (1397.) ●
Radfahren	34.7 km	02:00:18	00:45:56	25.21 km/h	-05:20 (58.) ●	-04:38 (493.) ●	-05:07 (527.) ●
Radfahren	59.5 km	02:59:20	00:59:02	25.21 km/h	+07:18 (194.) ●	+05:28 (1284.) ●	+04:25 (1446.) ●
Radfahren	77.4 km	03:33:23	00:34:03	31.54 km/h	-00:12 (153.) ●	-00:56 (959.) ●	-01:23 (1062.) ●
Radfahren	91.4 km	03:58:03	00:24:40	34.05 km/h	+00:07 (165.) ●	-00:25 (1038.) ●	-00:43 (1166.) ●
Radfahren	91.4 km	03:58:03	03:14:04	28.26 km/h	+02:58 (170.) ●	+00:14 (1134.) ●	-02:24 (1257.) ●
Wechsel		04:03:42	00:05:39	-	-00:43 (209.) ●	-00:11 (1355.) ●	-00:12 (1608.) ●
Laufen	0.9 km	04:09:01	00:05:19	05:54 min/km	+00:23 (205.) ●	+00:15 (1370.) ●	+00:11 (1631.) ●
Laufen	1.4 km	04:12:31	00:03:30	07:00 min/km	+00:22 (241.) ●	+00:22 (1721.) ●	+00:19 (2025.) ●
Laufen	3.7 km	04:25:17	00:12:46	05:33 min/km	+01:25 (229.) ●	+01:16 (1651.) ●	+01:08 (1944.) ●
Laufen	6.7 km	04:42:34	00:17:17	05:45 min/km	+02:04 (231.) ●	+01:49 (1662.) ●	+01:38 (1954.) ●
Laufen	7.2 km	04:44:33	00:01:59	03:58 min/km	+00:13 (229.) ●	+00:12 (1641.) ●	+00:11 (1937.) ●
Laufen	8.1 km	04:50:23	00:05:50	06:28 min/km	+00:38 (219.) ●	+00:34 (1569.) ●	+00:30 (1851.) ●
Laufen	8.6 km	04:54:11	00:03:48	07:36 min/km	+00:31 (240.) ●	+00:29 (1708.) ●	+00:26 (2031.) ●
Laufen	10.9 km	05:07:38	00:13:27	05:50 min/km	+01:27 (224.) ●	+01:14 (1576.) ●	+01:08 (1862.) ●
Laufen	13.9 km	05:25:16	00:17:38	05:52 min/km	+01:39 (219.) ●	+01:17 (1499.) ●	+01:07 (1756.) ●
Laufen	14.5 km	05:27:15	00:01:59	03:18 min/km	+00:08 (206.) ●	+00:06 (1418.) ●	+00:05 (1668.) ●
Laufen	15.3 km	05:33:15	00:06:00	07:29 min/km	+00:34 (212.) ●	+00:27 (1455.) ●	+00:24 (1732.) ●
Laufen	15.9 km	05:37:05	00:03:50	06:23 min/km	+00:25 (224.) ●	+00:20 (1543.) ●	+00:18 (1833.) ●
Laufen	18.1 km	05:50:50	00:13:45	06:14 min/km	+01:14 (211.) ●	+00:57 (1452.) ●	+00:51 (1722.) ●
Laufen	21.1 km	06:08:48	00:17:58	05:59 min/km	+01:29 (203.) ●	+01:04 (1405.) ●	+00:57 (1671.) ●
Laufen	21.1 km	06:08:48	02:05:06	05:55 min/km	+12:32 (219.) ●	+10:22 (1534.) ●	+09:13 (1803.) ●
Total	114.4 km	06:08:48	06:08:48	18.61 km/h	+14:48 (189.) ●	+09:22 (1283.) ●	+05:24 (1474.) ●

Ges	Sex	Ak	Name	#	AK
1422	1239	184	Karl Murphy	2100	M40-44	IRL	00:42:23	03:21:47	01:47:47	06:06:28
1423	1240	185	Jorge Teixeira Filho	1406	M40-44	BRA	00:33:52	03:35:21	01:44:39	06:06:28
1425	1242	186	Aurelien Trompier	1491	M40-44	FRA	00:34:25	03:22:37	02:00:03	06:06:36
1433	1248	187	Richard Knowler	1886	M40-44	GBR	00:30:27	03:16:11	02:08:55	06:06:51
1459	1269	188	Sylvain Boulhol	160	M40-44	FRA	00:32:47	03:58:44	01:28:23	06:07:59
1474	1283	189	Sam Froud	1186	M40-44	GBR	00:35:21	03:14:04	02:05:06	06:08:48
1489	1296	190	Nils Bernhardt	1483	M40-44	GBR	00:41:03	03:16:34	01:58:43	06:09:27
1490	1297	191	Alejandro Menendez	1179	M40-44	ESP	00:35:48	03:21:19	01:51:11	06:09:29
1498	1304	192	Luis Mota	552	M40-44	PRT	00:57:21	03:03:42	01:54:00	06:10:04
1520	1324	193	John Blake	643	M40-44	IRL	00:39:03	03:08:31	02:10:45	06:10:55