Nikki Demosthenou -
Ironman 70.3 Mallorca 2023

Quick facts

2312/375/40Alle/Geschlecht/AK

F50-54Altersklasse

1188Startnummer

GBRNationalität


44:18	3:48:35	2:20:04	7:17:43

Vergleiche Nikki Demosthenou mit anderen Athleten!

1188 Demosthenou

398 Cater ×

478 Espenes ×

2017 Roue ×

791 Czaja ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:18	00:44:18	02:19 min/100m	+02:43 (39.) ●	+05:34 (363.) ●	+06:33 (2196.) ●
Wechsel		00:54:04	00:09:46	-	+01:22 (36.) ●	+02:26 (380.) ●	+02:19 (2124.) ●
Radfahren	15.4 km	01:28:03	00:33:59	27.19 km/h	+01:16 (34.) ●	+02:19 (336.) ●	+04:00 (2218.) ●
Radfahren	34.7 km	02:20:52	00:52:49	21.92 km/h	-00:36 (26.) ●	-00:33 (215.) ●	+01:46 (1589.) ●
Radfahren	59.5 km	03:28:43	01:07:51	21.93 km/h	+03:34 (32.) ●	+08:11 (319.) ●	+13:14 (2171.) ●
Radfahren	77.4 km	04:12:00	00:43:17	24.81 km/h	+04:33 (47.) ●	+05:42 (383.) ●	+07:51 (2349.) ●
Radfahren	91.4 km	04:42:39	00:30:39	27.41 km/h	+02:51 (39.) ●	+03:53 (356.) ●	+05:16 (2274.) ●
Radfahren	91.4 km	04:42:39	03:48:35	23.99 km/h	+11:38 (36.) ●	+19:32 (339.) ●	+32:07 (2242.) ●
Wechsel		04:57:39	00:15:00	-	+08:03 (50.) ●	+09:08 (434.) ●	+09:09 (2501.) ●
Laufen	0.9 km	05:03:32	00:05:53	06:32 min/km	+00:03 (32.) ●	+00:29 (324.) ●	+00:45 (2037.) ●
Laufen	1.4 km	05:07:27	00:03:55	07:50 min/km	+00:23 (41.) ●	+00:34 (383.) ●	+00:44 (2318.) ●
Laufen	3.7 km	05:21:37	00:14:10	06:09 min/km	+01:21 (41.) ●	+01:54 (365.) ●	+02:32 (2247.) ●
Laufen	6.7 km	05:41:42	00:20:05	06:41 min/km	+02:48 (42.) ●	+03:32 (389.) ●	+04:26 (2350.) ●
Laufen	7.2 km	05:44:07	00:02:25	04:50 min/km	+00:25 (46.) ●	+00:31 (411.) ●	+00:37 (2398.) ●
Laufen	8.1 km	05:50:19	00:06:12	06:53 min/km	+00:21 (38.) ●	+00:36 (336.) ●	+00:52 (2050.) ●
Laufen	8.6 km	05:54:19	00:04:00	08:00 min/km	+00:20 (41.) ●	+00:27 (354.) ●	+00:38 (2158.) ●
Laufen	10.9 km	06:09:27	00:15:08	06:34 min/km	+01:33 (40.) ●	+02:16 (365.) ●	+02:49 (2195.) ●
Laufen	13.9 km	06:28:58	00:19:31	06:30 min/km	+01:19 (39.) ●	+02:13 (342.) ●	+03:00 (2099.) ●
Laufen	14.5 km	06:31:08	00:02:10	03:36 min/km	+00:05 (34.) ●	+00:11 (320.) ●	+00:16 (2037.) ●
Laufen	15.3 km	06:37:43	00:06:35	08:13 min/km	+00:31 (39.) ●	+00:46 (339.) ●	+00:59 (2028.) ●
Laufen	15.9 km	06:41:55	00:04:12	07:00 min/km	+00:23 (40.) ●	+00:33 (354.) ●	+00:40 (2114.) ●
Laufen	18.1 km	06:58:10	00:16:15	07:23 min/km	+02:12 (41.) ●	+02:53 (380.) ●	+03:21 (2223.) ●
Laufen	21.1 km	07:17:43	00:19:33	06:31 min/km	+01:15 (36.) ●	+02:00 (325.) ●	+02:32 (1993.) ●
Laufen	21.1 km	07:17:43	02:20:04	06:38 min/km	+12:59 (40.) ●	+18:55 (360.) ●	+24:11 (2177.) ●
Total	114.4 km	07:17:43	07:17:43	15.68 km/h	+36:45 (40.) ●	+55:35 (375.) ●	+01:14:19 (2312.) ●

Ges	Sex	Ak	Name	#	AK
2193	345	35	Nuala Kennedy	2561	F50-54	IRL	00:38:08	03:59:58	02:06:10	07:03:05
2199	347	36	Kathryn O' Shea	477	F50-54	IRL	00:40:26	04:02:12	02:05:59	07:03:36
2211	350	37	Kim Hardy	624	F50-54	USA	00:40:54	03:58:48	02:11:52	07:05:30
2268	366	38	Amy Cater	398	F50-54	USA	00:42:08	03:33:55	02:40:42	07:12:26
2269	367	39	Vigdis Espenes	478	F50-54	NOR	00:39:15	03:39:42	02:33:06	07:12:31
2312	375	40	Nikki Demosthenou	1188	F50-54	GBR	00:44:18	03:48:35	02:20:04	07:17:43
2360	388	41	Naseema Roue	2017	F50-54	GBR	00:44:52	03:55:48	02:23:47	07:25:30
2362	389	42	Silvia Czaja	791	F50-54	ESP	00:53:26	04:01:23	02:08:19	07:25:37
2373	392	43	Susan Brant	1502	F50-54	GBR	00:39:25	03:45:27	02:44:49	07:29:03
2386	394	44	Christine Jahn	792	F50-54	DEU	00:52:17	04:00:58	02:14:56	07:32:07