Alex Flade -
Ironman 70.3 Mallorca 2023

Quick facts

1251/1098/183Alle/Geschlecht/AK

M35-39Altersklasse

1284Startnummer

DEUNationalität


34:04	3:17:19	1:55:15	5:57:11

Vergleiche Alex Flade mit anderen Athleten!

1284 Flade

1420 Klein ×

2802 Perelló Viola ×

2289 Fernandes ×

2590 Pamies Sampol ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:04	00:34:04	01:47 min/100m	-03:27 (92.) ●	-03:29 (600.) ●	-03:41 (698.) ●
Wechsel		00:40:51	00:06:47	-	-00:15 (151.) ●	-00:42 (884.) ●	-00:40 (1081.) ●
Radfahren	15.4 km	01:11:38	00:30:47	30.02 km/h	+01:35 (219.) ●	+01:09 (1361.) ●	+00:48 (1534.) ●
Radfahren	34.7 km	02:11:11	00:59:33	19.45 km/h	+09:20 (278.) ●	+08:59 (1926.) ●	+08:30 (2297.) ●
Radfahren	59.5 km	02:55:35	00:44:24	33.51 km/h	-07:12 (123.) ●	-09:10 (752.) ●	-10:13 (832.) ●
Radfahren	77.4 km	03:31:59	00:36:24	29.51 km/h	+02:03 (217.) ●	+01:25 (1369.) ●	+00:58 (1569.) ●
Radfahren	91.4 km	03:58:10	00:26:11	32.08 km/h	+01:37 (217.) ●	+01:06 (1391.) ●	+00:48 (1607.) ●
Radfahren	91.4 km	03:58:10	03:17:19	27.79 km/h	+07:23 (204.) ●	+03:29 (1244.) ●	+00:51 (1400.) ●
Wechsel		04:01:56	00:03:46	-	-01:22 (57.) ●	-02:04 (294.) ●	-02:05 (343.) ●
Laufen	0.9 km	04:07:48	00:05:52	06:31 min/km	+01:02 (263.) ●	+00:48 (1708.) ●	+00:44 (2030.) ●
Laufen	1.4 km	04:11:08	00:03:20	06:40 min/km	+00:18 (242.) ●	+00:12 (1527.) ●	+00:09 (1772.) ●
Laufen	3.7 km	04:23:01	00:11:53	05:09 min/km	+00:49 (223.) ●	+00:23 (1359.) ●	+00:15 (1568.) ●
Laufen	6.7 km	04:38:34	00:15:33	05:11 min/km	+00:40 (204.) ●	+00:05 (1227.) ●	-00:06 (1404.) ●
Laufen	7.2 km	04:40:24	00:01:50	03:40 min/km	+00:07 (221.) ●	+00:03 (1317.) ●	+00:02 (1528.) ●
Laufen	8.1 km	04:45:50	00:05:26	06:02 min/km	+00:23 (228.) ●	+00:10 (1351.) ●	+00:06 (1579.) ●
Laufen	8.6 km	04:49:12	00:03:22	06:44 min/km	+00:09 (213.) ●	+00:03 (1293.) ●	±00:00 (1490.) ●
Laufen	10.9 km	05:01:33	00:12:21	05:22 min/km	+00:39 (205.) ●	+00:08 (1251.) ●	+00:02 (1456.) ●
Laufen	13.9 km	05:17:48	00:16:15	05:25 min/km	+00:33 (193.) ●	-00:06 (1152.) ●	-00:16 (1325.) ●
Laufen	14.5 km	05:19:42	00:01:54	03:10 min/km	+00:06 (207.) ●	+00:01 (1245.) ●	±00:00 (1444.) ●
Laufen	15.3 km	05:25:01	00:05:19	06:38 min/km	-00:01 (162.) ●	-00:14 (1002.) ●	-00:17 (1164.) ●
Laufen	15.9 km	05:28:23	00:03:22	05:36 min/km	-00:02 (173.) ●	-00:08 (1038.) ●	-00:10 (1195.) ●
Laufen	18.1 km	05:40:50	00:12:27	05:39 min/km	+00:11 (175.) ●	-00:21 (1045.) ●	-00:27 (1217.) ●
Laufen	21.1 km	05:57:11	00:16:21	05:27 min/km	+00:13 (173.) ●	-00:33 (1030.) ●	-00:40 (1196.) ●
Laufen	21.1 km	05:57:11	01:55:15	05:27 min/km	+05:07 (204.) ●	+00:31 (1169.) ●	-00:38 (1360.) ●
Total	114.4 km	05:57:11	05:57:11	19.22 km/h	+07:26 (183.) ●	-02:15 (1098.) ●	-06:13 (1251.) ●

Ges	Sex	Ak	Name	#	AK
1216	1070	178	Roy Ness	2163	M35-39	GBR	00:41:00	03:11:44	01:50:23	05:55:57
1219	1072	179	Mark Tapscott	2779	M35-39	ARE	00:38:45	03:06:01	01:59:37	05:56:10
1228	1080	180	Jan Ophuis	2132	M35-39	NLD	00:38:51	03:02:46	01:58:15	05:56:35
1229	1081	181	Yves Klein	1420	M35-39	LUX	00:36:12	03:21:20	01:47:06	05:56:36
1246	1093	182	Marc Perelló Viola	2802	M35-39	ESP	00:39:23	03:11:19	01:54:52	05:57:08
1251	1098	183	Alex Flade	1284	M35-39	DEU	00:34:04	03:17:19	01:55:15	05:57:11
1271	1112	184	Joao Fernandes	2289	M35-39	PRT	00:29:34	03:15:14	01:58:55	05:58:20
1274	1115	185	Jordi Pamies Sampol	2590	M35-39	ESP	00:45:06	03:06:13	01:53:33	05:58:23
1277	1118	186	Ciaran Williams	701	M35-39	IRL	00:29:40	03:24:11	01:54:20	05:58:28
1279	1119	187	Jean-Baptiste Moinard	1761	M35-39	FRA	00:36:05	03:23:43	01:42:24	05:58:36