Elizabeth Holden -
Ironman 70.3 Mallorca 2023

Quick facts

2005/297/9Alle/Geschlecht/AK

F60-64Altersklasse

1293Startnummer

GBRNationalität


37:39	3:33:11	2:19:13	6:43:39

Vergleiche Elizabeth Holden mit anderen Athleten!

1293 Holden

191 Rappaport ×

658 Darroch ×

1018 Dieteren ×

1599 Sauerbrei ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:39	00:37:39	01:58 min/100m	-02:50 (9.) ●	-01:05 (205.) ●	-00:06 (1390.) ●
Wechsel		00:45:11	00:07:32	-	-00:37 (8.) ●	+00:12 (260.) ●	+00:05 (1442.) ●
Radfahren	15.4 km	01:17:05	00:31:54	28.97 km/h	-01:02 (8.) ●	+00:14 (235.) ●	+01:55 (1845.) ●
Radfahren	34.7 km	02:06:26	00:49:21	23.47 km/h	-03:35 (5.) ●	-04:01 (113.) ●	-01:42 (1064.) ●
Radfahren	59.5 km	03:09:51	01:03:25	23.46 km/h	-02:25 (6.) ●	+03:45 (241.) ●	+08:48 (1878.) ●
Radfahren	77.4 km	03:49:41	00:39:50	26.96 km/h	+00:29 (10.) ●	+02:15 (304.) ●	+04:24 (2076.) ●
Radfahren	91.4 km	04:18:22	00:28:41	29.29 km/h	+00:26 (10.) ●	+01:55 (307.) ●	+03:18 (2082.) ●
Radfahren	91.4 km	04:18:22	03:33:11	25.72 km/h	-06:07 (9.) ●	+04:08 (263.) ●	+16:43 (1939.) ●
Wechsel		04:24:26	00:06:04	-	+00:06 (10.) ●	+00:12 (277.) ●	+00:13 (1738.) ●
Laufen	0.9 km	04:29:43	00:05:17	05:52 min/km	-00:38 (6.) ●	-00:07 (255.) ●	+00:09 (1602.) ●
Laufen	1.4 km	04:33:09	00:03:26	06:52 min/km	-00:08 (8.) ●	+00:05 (289.) ●	+00:15 (1943.) ●
Laufen	3.7 km	04:45:52	00:12:43	05:31 min/km	-00:29 (9.) ●	+00:27 (289.) ●	+01:05 (1927.) ●
Laufen	6.7 km	05:03:46	00:17:54	05:58 min/km	+00:06 (9.) ●	+01:21 (321.) ●	+02:15 (2076.) ●
Laufen	7.2 km	05:05:56	00:02:10	04:20 min/km	+00:06 (12.) ●	+00:16 (359.) ●	+00:22 (2220.) ●
Laufen	8.1 km	05:12:04	00:06:08	06:48 min/km	-00:03 (9.) ●	+00:32 (327.) ●	+00:48 (2020.) ●
Laufen	8.6 km	05:16:13	00:04:09	08:18 min/km	+00:18 (13.) ●	+00:36 (377.) ●	+00:47 (2248.) ●
Laufen	10.9 km	05:31:46	00:15:33	06:45 min/km	+01:19 (13.) ●	+02:41 (379.) ●	+03:14 (2255.) ●
Laufen	13.9 km	05:52:17	00:20:31	06:50 min/km	+01:22 (13.) ●	+03:13 (372.) ●	+04:00 (2214.) ●
Laufen	14.5 km	05:54:37	00:02:20	03:53 min/km	+00:08 (11.) ●	+00:21 (376.) ●	+00:26 (2230.) ●
Laufen	15.3 km	06:01:13	00:06:36	08:14 min/km	-00:02 (10.) ●	+00:47 (340.) ●	+01:00 (2033.) ●
Laufen	15.9 km	06:05:38	00:04:25	07:21 min/km	+00:14 (12.) ●	+00:46 (385.) ●	+00:53 (2227.) ●
Laufen	18.1 km	06:21:45	00:16:07	07:19 min/km	+00:55 (13.) ●	+02:45 (375.) ●	+03:13 (2205.) ●
Laufen	21.1 km	06:43:39	00:21:54	07:18 min/km	+01:36 (12.) ●	+04:21 (399.) ●	+04:53 (2308.) ●
Laufen	21.1 km	06:43:39	02:19:13	06:35 min/km	+04:44 (11.) ●	+18:04 (354.) ●	+23:20 (2163.) ●
Total	114.4 km	06:43:39	06:43:39	17 km/h	-04:44 (9.) ●	+21:31 (297.) ●	+40:15 (2005.) ●

Ges	Sex	Ak	Name	#	AK
1062	123	1	Kaisa Jakobsen	1519	F60-64	FIN	00:33:50	03:21:15	01:42:16	05:49:26
1199	144	2	Jo Stephens-Smith	541	F60-64	GBR	00:35:21	03:09:38	01:56:10	05:55:12
1431	185	3	Sabina Fenner	424	F60-64	CHE	00:35:07	03:19:31	02:00:17	06:06:48
1446	187	4	Betti Fey	196	F60-64	DEU	00:32:52	03:25:40	01:58:09	06:07:27
1486	192	5	Eva Pörsch	271	F60-64	DEU	00:40:49	03:14:02	02:02:33	06:09:24
1721	234	6	Alex le Bek	1192	F60-64	GBR	00:37:12	03:19:15	02:15:09	06:22:07
1755	240	7	Amy Rappaport	191	F60-64	USA	00:35:03	03:43:47	01:49:45	06:24:39
1893	269	8	Maggie Darroch	658	F60-64	GBR	00:35:33	03:29:44	02:09:03	06:33:47
2005	297	9	Elizabeth Holden	1293	F60-64	GBR	00:37:39	03:33:11	02:19:13	06:43:39
2015	300	10	Heike Dieteren	1018	F60-64	DEU	00:36:18	03:31:13	02:25:59	06:44:17