Stephan Bole -
Ironman 70.3 Mallorca 2023

Quick facts

307/290/9Alle/Geschlecht/AK

M55-59Altersklasse

134Startnummer

FRANationalität


33:02	2:55:51	1:32:56	5:09:35

Vergleiche Stephan Bole mit anderen Athleten!

134 Bole

138 Klein ×

1372 Hudson ×

129 Fritsch ×

145 Slone ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:02	00:33:02	01:44 min/100m	-06:22 (25.) ●	-04:31 (453.) ●	-04:43 (517.) ●
Wechsel		00:37:04	00:04:02	-	-04:07 (2.) ●	-03:27 (54.) ●	-03:25 (63.) ●
Radfahren	15.4 km	01:03:31	00:26:27	34.93 km/h	-03:52 (19.) ●	-03:11 (323.) ●	-03:32 (333.) ●
Radfahren	34.7 km	01:57:17	00:53:46	21.54 km/h	+02:20 (123.) ●	+03:12 (1489.) ●	+02:43 (1726.) ●
Radfahren	59.5 km	02:38:03	00:40:46	36.5 km/h	-16:07 (27.) ●	-12:48 (425.) ●	-13:51 (445.) ●
Radfahren	77.4 km	03:10:17	00:32:14	33.32 km/h	-03:42 (42.) ●	-02:45 (644.) ●	-03:12 (697.) ●
Radfahren	91.4 km	03:32:55	00:22:38	37.11 km/h	-03:06 (38.) ●	-02:27 (573.) ●	-02:45 (639.) ●
Radfahren	91.4 km	03:32:55	02:55:51	31.19 km/h	-24:27 (28.) ●	-17:59 (484.) ●	-20:37 (508.) ●
Wechsel		03:36:39	00:03:44	-	-02:18 (10.) ●	-02:06 (280.) ●	-02:07 (326.) ●
Laufen	0.9 km	03:40:39	00:04:00	04:26 min/km	-01:28 (3.) ●	-01:04 (231.) ●	-01:08 (246.) ●
Laufen	1.4 km	03:43:18	00:02:39	05:18 min/km	-00:40 (7.) ●	-00:29 (280.) ●	-00:32 (294.) ●
Laufen	3.7 km	03:52:54	00:09:36	04:10 min/km	-02:36 (6.) ●	-01:54 (277.) ●	-02:02 (296.) ●
Laufen	6.7 km	04:05:49	00:12:55	04:18 min/km	-03:28 (6.) ●	-02:33 (285.) ●	-02:44 (303.) ●
Laufen	7.2 km	04:07:19	00:01:30	03:00 min/km	-00:24 (9.) ●	-00:17 (304.) ●	-00:18 (326.) ●
Laufen	8.1 km	04:11:30	00:04:11	04:38 min/km	-01:29 (5.) ●	-01:05 (253.) ●	-01:09 (274.) ●
Laufen	8.6 km	04:14:13	00:02:43	05:26 min/km	-00:50 (7.) ●	-00:36 (257.) ●	-00:39 (272.) ●
Laufen	10.9 km	04:23:58	00:09:45	04:14 min/km	-03:14 (6.) ●	-02:28 (231.) ●	-02:34 (243.) ●
Laufen	13.9 km	04:37:06	00:13:08	04:22 min/km	-04:11 (7.) ●	-03:13 (271.) ●	-03:23 (287.) ●
Laufen	14.5 km	04:38:35	00:01:29	02:28 min/km	-00:31 (5.) ●	-00:24 (215.) ●	-00:25 (226.) ●
Laufen	15.3 km	04:42:45	00:04:10	05:12 min/km	-01:42 (4.) ●	-01:23 (182.) ●	-01:26 (191.) ●
Laufen	15.9 km	04:45:31	00:02:46	04:36 min/km	-00:57 (6.) ●	-00:44 (243.) ●	-00:46 (254.) ●
Laufen	18.1 km	04:55:48	00:10:17	04:40 min/km	-03:13 (11.) ●	-02:31 (313.) ●	-02:37 (340.) ●
Laufen	21.1 km	05:09:35	00:13:47	04:35 min/km	-04:16 (11.) ●	-03:07 (347.) ●	-03:14 (374.) ●
Laufen	21.1 km	05:09:35	01:32:56	04:24 min/km	-28:59 (5.) ●	-21:48 (254.) ●	-22:57 (270.) ●
Total	114.4 km	05:09:35	05:09:35	22.17 km/h	-01:06:13 (9.) ●	-49:51 (290.) ●	-53:49 (307.) ●

Ges	Sex	Ak	Name	#	AK
63	63	1	Adrian Santonastaso	2440	M55-59	CHE	00:30:23	02:33:19	01:30:07	04:40:25
128	125	2	Rolf Senn	1567	M55-59	CHE	00:33:45	02:41:11	01:30:10	04:53:06
141	136	3	Keith Garbutt	298	M55-59	GBR	00:31:33	02:47:25	01:27:05	04:54:58
146	141	4	Christopher Vosloo	1971	M55-59	ZAF	00:30:30	02:42:51	01:33:09	04:55:20
178	171	5	Slawomir Kakol	177	M55-59	POL	00:33:49	02:43:46	01:33:16	04:58:50
191	184	6	David Wilcock	144	M55-59	GBR	00:34:13	02:42:48	01:35:46	05:00:11
259	244	7	Filip Tefke Klein	138	M55-59	DNK	00:33:16	02:42:18	01:41:50	05:06:41
289	273	8	Richard Hudson	1372	M55-59	GBR	00:37:13	02:45:02	01:36:09	05:08:15
307	290	9	Stephan Bole	134	M55-59	FRA	00:33:02	02:55:51	01:32:56	05:09:35
313	296	10	Juergen Fritsch	129	M55-59	DEU	00:30:26	02:54:15	01:35:47	05:09:54