Rainer Diekmann -
Ironman 70.3 Mallorca 2023

Quick facts

2321/1946/164Alle/Geschlecht/AK

M55-59Altersklasse

1464Startnummer

DEUNationalität


48:48	4:17:40	1:55:14	7:19:28

Vergleiche Rainer Diekmann mit anderen Athleten!

1464 Diekmann

814 Rønholt ×

997 Williams ×

2188 Renner ×

1711 Armenis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:48	00:48:48	02:34 min/100m	+09:24 (168.) ●	+11:15 (1969.) ●	+11:03 (2378.) ●
Wechsel		00:58:52	00:10:04	-	+01:55 (154.) ●	+02:35 (1789.) ●	+02:37 (2179.) ●
Radfahren	15.4 km	01:32:58	00:34:06	27.1 km/h	+03:47 (165.) ●	+04:28 (1900.) ●	+04:07 (2239.) ●
Radfahren	34.7 km	02:34:15	01:01:17	18.9 km/h	+09:51 (177.) ●	+10:43 (1998.) ●	+10:14 (2402.) ●
Radfahren	59.5 km	03:52:59	01:18:44	18.9 km/h	+21:51 (182.) ●	+25:10 (2054.) ●	+24:07 (2479.) ●
Radfahren	77.4 km	04:41:38	00:48:39	22.08 km/h	+12:43 (184.) ●	+13:40 (2055.) ●	+13:13 (2484.) ●
Radfahren	91.4 km	05:16:32	00:34:54	24.07 km/h	+09:10 (182.) ●	+09:49 (2051.) ●	+09:31 (2479.) ●
Radfahren	91.4 km	05:16:32	04:17:40	21.28 km/h	+57:22 (183.) ●	+01:03:50 (2055.) ●	+01:01:12 (2482.) ●
Wechsel		05:24:14	00:07:42	-	+01:40 (152.) ●	+01:52 (1793.) ●	+01:51 (2153.) ●
Laufen	0.9 km	05:29:23	00:05:09	05:43 min/km	-00:19 (75.) ●	+00:05 (1245.) ●	+00:01 (1473.) ●
Laufen	1.4 km	05:32:37	00:03:14	06:28 min/km	-00:05 (91.) ●	+00:06 (1358.) ●	+00:03 (1558.) ●
Laufen	3.7 km	05:44:18	00:11:41	05:04 min/km	-00:31 (85.) ●	+00:11 (1274.) ●	+00:03 (1460.) ●
Laufen	6.7 km	06:00:00	00:15:42	05:14 min/km	-00:41 (86.) ●	+00:14 (1269.) ●	+00:03 (1455.) ●
Laufen	7.2 km	06:01:50	00:01:50	03:40 min/km	-00:04 (85.) ●	+00:03 (1301.) ●	+00:02 (1503.) ●
Laufen	8.1 km	06:07:05	00:05:15	05:50 min/km	-00:25 (75.) ●	-00:01 (1204.) ●	-00:05 (1400.) ●
Laufen	8.6 km	06:10:27	00:03:22	06:44 min/km	-00:11 (86.) ●	+00:03 (1284.) ●	±00:00 (1479.) ●
Laufen	10.9 km	06:22:44	00:12:17	05:20 min/km	-00:42 (85.) ●	+00:04 (1221.) ●	-00:02 (1419.) ●
Laufen	13.9 km	06:39:08	00:16:24	05:28 min/km	-00:55 (82.) ●	+00:03 (1191.) ●	-00:07 (1375.) ●
Laufen	14.5 km	06:41:01	00:01:53	03:08 min/km	-00:07 (76.) ●	±00:00 (1185.) ●	-00:01 (1368.) ●
Laufen	15.3 km	06:46:26	00:05:25	06:46 min/km	-00:27 (72.) ●	-00:08 (1089.) ●	-00:11 (1266.) ●
Laufen	15.9 km	06:50:00	00:03:34	05:56 min/km	-00:09 (88.) ●	+00:04 (1277.) ●	+00:02 (1496.) ●
Laufen	18.1 km	07:02:40	00:12:40	05:45 min/km	-00:50 (77.) ●	-00:08 (1116.) ●	-00:14 (1303.) ●
Laufen	21.1 km	07:19:28	00:16:48	05:36 min/km	-01:15 (75.) ●	-00:06 (1132.) ●	-00:13 (1322.) ●
Laufen	21.1 km	07:19:28	01:55:14	05:27 min/km	-06:41 (75.) ●	+00:30 (1168.) ●	-00:39 (1359.) ●
Total	114.4 km	07:19:28	07:19:28	15.62 km/h	+01:03:40 (164.) ●	+01:20:02 (1946.) ●	+01:16:04 (2321.) ●

Ges	Sex	Ak	Name	#	AK
2240	1886	159	Bruno Sud	757	M55-59	FRA	00:39:07	03:41:55	02:30:52	07:09:40
2273	1906	160	Stephan Wolfgang Eisermann	1629	M55-59	DEU	00:59:34	03:59:51	02:01:11	07:13:12
2285	1917	161	David Tomkins	621	M55-59	GBR	00:48:41	03:50:33	02:16:40	07:14:39
2287	1919	162	Kim Rønholt	814	M55-59	DNK	01:00:41	03:38:59	02:19:34	07:14:53
2313	1938	163	Danny Williams	997	M55-59	GBR	00:51:26	04:03:02	02:07:30	07:17:44
2321	1946	164	Rainer Diekmann	1464	M55-59	DEU	00:48:48	04:17:40	01:55:14	07:19:28
2357	1971	165	Stefan Renner	2188	M55-59	DEU	01:02:13	03:59:13	02:07:10	07:25:14
2359	1972	166	Konstantinos Armenis	1711	M55-59	CYP	00:42:51	04:11:40	02:08:05	07:25:27
2361	1973	167	Mark Harbige	2046	M55-59	GBR	00:42:55	03:54:38	02:26:52	07:25:31
2370	1979	168	Jörg Blesgen	1882	M55-59	DEU	00:41:01	03:46:31	02:42:57	07:28:14