Gruffudd Lewis -
Ironman 70.3 Mallorca 2023

Quick facts

109/108/16Alle/Geschlecht/AK

M35-39Altersklasse

1538Startnummer

GBRNationalität


32:36	2:33:26	1:34:06	4:50:29

Vergleiche Gruffudd Lewis mit anderen Athleten!

1538 Lewis

257 Bannikov ×

2010 Holderbeke ×

1578 Pfaller ×

1086 Pazdera ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:36	00:32:36	01:42 min/100m	-04:55 (57.) ●	-04:57 (384.) ●	-05:09 (443.) ●
Wechsel		00:38:43	00:06:07	-	-00:55 (111.) ●	-01:22 (649.) ●	-01:20 (783.) ●
Radfahren	15.4 km	01:02:18	00:23:35	39.18 km/h	-05:37 (3.) ●	-06:03 (22.) ●	-06:24 (22.) ●
Radfahren	34.7 km	01:47:06	00:44:48	25.85 km/h	-05:25 (49.) ●	-05:46 (323.) ●	-06:15 (343.) ●
Radfahren	59.5 km	02:25:24	00:38:18	38.85 km/h	-13:18 (16.) ●	-15:16 (135.) ●	-16:19 (136.) ●
Radfahren	77.4 km	02:52:54	00:27:30	39.05 km/h	-06:51 (5.) ●	-07:29 (46.) ●	-07:56 (46.) ●
Radfahren	91.4 km	03:12:09	00:19:15	43.64 km/h	-05:19 (2.) ●	-05:50 (10.) ●	-06:08 (10.) ●
Radfahren	91.4 km	03:12:09	02:33:26	35.74 km/h	-36:30 (5.) ●	-40:24 (41.) ●	-43:02 (41.) ●
Wechsel		03:16:23	00:04:14	-	-00:54 (89.) ●	-01:36 (474.) ●	-01:37 (562.) ●
Laufen	0.9 km	03:20:52	00:04:29	04:58 min/km	-00:21 (105.) ●	-00:35 (630.) ●	-00:39 (716.) ●
Laufen	1.4 km	03:23:42	00:02:50	05:40 min/km	-00:12 (89.) ●	-00:18 (554.) ●	-00:21 (602.) ●
Laufen	3.7 km	03:34:02	00:10:20	04:29 min/km	-00:44 (94.) ●	-01:10 (586.) ●	-01:18 (650.) ●
Laufen	6.7 km	03:47:11	00:13:09	04:23 min/km	-01:44 (54.) ●	-02:19 (356.) ●	-02:30 (380.) ●
Laufen	7.2 km	03:48:43	00:01:32	03:04 min/km	-00:11 (58.) ●	-00:15 (380.) ●	-00:16 (411.) ●
Laufen	8.1 km	03:53:48	00:05:05	05:38 min/km	+00:02 (181.) ●	-00:11 (1053.) ●	-00:15 (1211.) ●
Laufen	8.6 km	03:56:37	00:02:49	05:38 min/km	-00:24 (57.) ●	-00:30 (381.) ●	-00:33 (411.) ●
Laufen	10.9 km	04:06:35	00:09:58	04:19 min/km	-01:44 (44.) ●	-02:15 (296.) ●	-02:21 (320.) ●
Laufen	13.9 km	04:19:36	00:13:01	04:20 min/km	-02:41 (41.) ●	-03:20 (243.) ●	-03:30 (256.) ●
Laufen	14.5 km	04:21:14	00:01:38	02:43 min/km	-00:10 (85.) ●	-00:15 (536.) ●	-00:16 (596.) ●
Laufen	15.3 km	04:25:32	00:04:18	05:22 min/km	-01:02 (43.) ●	-01:15 (255.) ●	-01:18 (275.) ●
Laufen	15.9 km	04:28:17	00:02:45	04:35 min/km	-00:39 (41.) ●	-00:45 (227.) ●	-00:47 (236.) ●
Laufen	18.1 km	04:38:08	00:09:51	04:28 min/km	-02:25 (37.) ●	-02:57 (202.) ●	-03:03 (212.) ●
Laufen	21.1 km	04:50:29	00:12:21	04:07 min/km	-03:47 (20.) ●	-04:33 (100.) ●	-04:40 (105.) ●
Laufen	21.1 km	04:50:29	01:34:06	04:27 min/km	-16:02 (44.) ●	-20:38 (294.) ●	-21:47 (316.) ●
Total	114.4 km	04:50:29	04:50:29	23.63 km/h	-59:16 (16.) ●	-01:08:57 (108.) ●	-01:12:55 (109.) ●

Ges	Sex	Ak	Name	#	AK
90	90	11	Daniel Newton	150	M35-39	GBR	00:31:24	02:44:04	01:23:42	04:48:12
96	96	12	Luuk de Leeuw	199	M35-39	NLD	00:34:57	02:36:27	01:30:14	04:48:44
98	98	13	Niclas Hackenbroch	247	M35-39	DEU	00:33:28	02:46:47	01:22:02	04:48:54
100	100	14	Aleksey Bannikov	257	M35-39		00:26:35	02:52:49	01:23:16	04:49:35
101	101	15	Ludovic Holderbeke	2010	M35-39	BEL	00:29:32	02:46:22	01:23:50	04:49:52
109	108	16	Gruffudd Lewis	1538	M35-39	GBR	00:32:36	02:33:26	01:34:06	04:50:29
115	113	17	Stephan Pfaller	1578	M35-39	DEU	00:30:53	02:47:34	01:24:39	04:51:37
117	115	18	Lukas Pazdera	1086	M35-39	CZE	00:32:05	02:50:06	01:20:44	04:52:01
120	118	19	Luis Perez Aliaga	2541	M35-39	ESP	00:32:39	02:47:24	01:23:23	04:52:28
132	128	20	Miguel Garcia-Nieto Bondia	365	M35-39	ESP	00:28:19	02:49:44	01:27:08	04:54:06