Jonas Askås -
Ironman 70.3 Mallorca 2023

Quick facts

675/619/78Alle/Geschlecht/AK

M45-49Altersklasse

1579Startnummer

SWENationalität


39:08	2:49:51	1:50:00	5:30:36

Vergleiche Jonas Askås mit anderen Athleten!

1579 Askås

1549 Breckon ×

1341 Thomson ×

2700 Finch ×

1113 Buzos ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:08	00:39:08	02:03 min/100m	+01:15 (196.) ●	+01:35 (1390.) ●	+01:23 (1646.) ●
Wechsel		00:46:44	00:07:36	-	-00:05 (167.) ●	+00:07 (1201.) ●	+00:09 (1465.) ●
Radfahren	15.4 km	01:12:19	00:25:35	36.12 km/h	-03:57 (27.) ●	-04:03 (178.) ●	-04:24 (183.) ●
Radfahren	34.7 km	01:51:30	00:39:11	29.55 km/h	-11:18 (1.) ●	-11:23 (4.) ●	-11:52 (4.) ●
Radfahren	59.5 km	02:41:51	00:50:21	29.55 km/h	-03:56 (112.) ●	-03:13 (840.) ●	-04:16 (968.) ●
Radfahren	77.4 km	03:13:20	00:31:29	34.11 km/h	-03:17 (71.) ●	-03:30 (505.) ●	-03:57 (535.) ●
Radfahren	91.4 km	03:36:35	00:23:15	36.13 km/h	-01:44 (90.) ●	-01:50 (687.) ●	-02:08 (772.) ●
Radfahren	91.4 km	03:36:35	02:49:51	32.29 km/h	-24:12 (38.) ●	-23:59 (284.) ●	-26:37 (294.) ●
Wechsel		03:40:36	00:04:01	-	-02:26 (45.) ●	-01:49 (385.) ●	-01:50 (451.) ●
Laufen	0.9 km	03:45:39	00:05:03	05:36 min/km	-00:06 (160.) ●	-00:01 (1158.) ●	-00:05 (1359.) ●
Laufen	1.4 km	03:48:41	00:03:02	06:04 min/km	-00:07 (142.) ●	-00:06 (980.) ●	-00:09 (1099.) ●
Laufen	3.7 km	03:59:44	00:11:03	04:48 min/km	-00:33 (125.) ●	-00:27 (953.) ●	-00:35 (1074.) ●
Laufen	6.7 km	04:14:37	00:14:53	04:57 min/km	-00:44 (123.) ●	-00:35 (961.) ●	-00:46 (1084.) ●
Laufen	7.2 km	04:16:22	00:01:45	03:30 min/km	-00:04 (147.) ●	-00:02 (1068.) ●	-00:03 (1215.) ●
Laufen	8.1 km	04:21:19	00:04:57	05:30 min/km	-00:23 (126.) ●	-00:19 (931.) ●	-00:23 (1067.) ●
Laufen	8.6 km	04:24:31	00:03:12	06:24 min/km	-00:09 (142.) ●	-00:07 (1006.) ●	-00:10 (1144.) ●
Laufen	10.9 km	04:36:11	00:11:40	05:04 min/km	-00:41 (133.) ●	-00:33 (968.) ●	-00:39 (1106.) ●
Laufen	13.9 km	04:52:11	00:16:00	05:20 min/km	-00:35 (150.) ●	-00:21 (1089.) ●	-00:31 (1248.) ●
Laufen	14.5 km	04:54:02	00:01:51	03:05 min/km	-00:03 (156.) ●	-00:02 (1131.) ●	-00:03 (1298.) ●
Laufen	15.3 km	04:59:07	00:05:05	06:21 min/km	-00:35 (114.) ●	-00:28 (830.) ●	-00:31 (953.) ●
Laufen	15.9 km	05:02:29	00:03:22	05:36 min/km	-00:09 (142.) ●	-00:08 (1036.) ●	-00:10 (1193.) ●
Laufen	18.1 km	05:14:28	00:11:59	05:26 min/km	-01:02 (124.) ●	-00:49 (899.) ●	-00:55 (1028.) ●
Laufen	21.1 km	05:30:36	00:16:08	05:22 min/km	-01:07 (129.) ●	-00:46 (978.) ●	-00:53 (1134.) ●
Laufen	21.1 km	05:30:36	01:50:00	05:12 min/km	-06:18 (127.) ●	-04:44 (957.) ●	-05:53 (1097.) ●
Total	114.4 km	05:30:36	05:30:36	20.76 km/h	-31:46 (78.) ●	-28:50 (619.) ●	-32:48 (675.) ●

Ges	Sex	Ak	Name	#	AK
607	559	73	Brian Sanders	2117	M45-49	IRL	00:28:56	03:00:27	01:45:46	05:27:13
626	576	74	Mark Bayliss	2699	M45-49	GBR	00:28:37	03:05:25	01:45:08	05:27:54
639	587	75	Manuel Mancini	714	M45-49	ITA	00:44:01	03:04:11	01:28:08	05:28:37
654	601	76	Christopher Breckon	1549	M45-49	GBR	00:38:44	02:54:47	01:41:45	05:29:35
670	615	77	Neil Thomson	1341	M45-49	GBR	00:35:21	02:58:25	01:44:39	05:30:10
675	619	78	Jonas Askås	1579	M45-49	SWE	00:39:08	02:49:51	01:50:00	05:30:36
683	627	79	Paul Finch	2700	M45-49	GBR	00:29:50	03:06:39	01:44:44	05:31:02
687	630	80	Jérôme Buzos	1113	M45-49	FRA	00:35:44	02:55:28	01:48:35	05:31:17
688	631	81	Torsten Dolezilek	514	M45-49	DEU	00:35:54	02:59:33	01:45:54	05:31:22
698	641	82	Kai Bielmann	1395	M45-49	DEU	00:36:36	03:09:36	01:34:33	05:31:58