Douwe Lycklama -
Ironman 70.3 Mallorca 2023

Quick facts

2442/2030/179Alle/Geschlecht/AK

M55-59Altersklasse

1600Startnummer

NLDNationalität


48:10	4:10:21	2:19:46	7:47:09

Vergleiche Douwe Lycklama mit anderen Athleten!

1600 Lycklama

1173 van der Heide ×

1450 Watney ×

1419 Sheahan ×

947 Hebinck ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:10	00:48:10	02:32 min/100m	+08:46 (166.) ●	+10:37 (1955.) ●	+10:25 (2360.) ●
Wechsel		01:05:06	00:16:56	-	+08:47 (182.) ●	+09:27 (2066.) ●	+09:29 (2500.) ●
Radfahren	15.4 km	01:39:34	00:34:28	26.81 km/h	+04:09 (168.) ●	+04:50 (1922.) ●	+04:29 (2274.) ●
Radfahren	34.7 km	02:38:34	00:59:00	19.63 km/h	+07:34 (162.) ●	+08:26 (1908.) ●	+07:57 (2275.) ●
Radfahren	59.5 km	03:54:23	01:15:49	19.63 km/h	+18:56 (178.) ●	+22:15 (2028.) ●	+21:12 (2439.) ●
Radfahren	77.4 km	04:40:16	00:45:53	23.41 km/h	+09:57 (181.) ●	+10:54 (2030.) ●	+10:27 (2451.) ●
Radfahren	91.4 km	05:15:27	00:35:11	23.87 km/h	+09:27 (184.) ●	+10:06 (2057.) ●	+09:48 (2486.) ●
Radfahren	91.4 km	05:15:27	04:10:21	21.91 km/h	+50:03 (180.) ●	+56:31 (2041.) ●	+53:53 (2457.) ●
Wechsel		05:27:23	00:11:56	-	+05:54 (181.) ●	+06:06 (2038.) ●	+06:05 (2464.) ●
Laufen	0.9 km	05:33:55	00:06:32	07:15 min/km	+01:04 (164.) ●	+01:28 (1919.) ●	+01:24 (2293.) ●
Laufen	1.4 km	05:37:24	00:03:29	06:58 min/km	+00:10 (135.) ●	+00:21 (1716.) ●	+00:18 (2020.) ●
Laufen	3.7 km	05:50:58	00:13:34	05:53 min/km	+01:22 (150.) ●	+02:04 (1818.) ●	+01:56 (2156.) ●
Laufen	6.7 km	06:08:58	00:18:00	06:00 min/km	+01:37 (147.) ●	+02:32 (1769.) ●	+02:21 (2095.) ●
Laufen	7.2 km	06:11:00	00:02:02	04:04 min/km	+00:08 (140.) ●	+00:15 (1725.) ●	+00:14 (2051.) ●
Laufen	8.1 km	06:16:59	00:05:59	06:38 min/km	+00:19 (122.) ●	+00:43 (1640.) ●	+00:39 (1943.) ●
Laufen	8.6 km	06:20:46	00:03:47	07:34 min/km	+00:14 (136.) ●	+00:28 (1705.) ●	+00:25 (2027.) ●
Laufen	10.9 km	06:35:53	00:15:07	06:34 min/km	+02:08 (154.) ●	+02:54 (1830.) ●	+02:48 (2194.) ●
Laufen	13.9 km	06:55:23	00:19:30	06:30 min/km	+02:11 (148.) ●	+03:09 (1755.) ●	+02:59 (2096.) ●
Laufen	14.5 km	06:57:38	00:02:15	03:45 min/km	+00:15 (149.) ●	+00:22 (1800.) ●	+00:21 (2155.) ●
Laufen	15.3 km	07:04:10	00:06:32	08:09 min/km	+00:40 (143.) ●	+00:59 (1682.) ●	+00:56 (2020.) ●
Laufen	15.9 km	07:08:27	00:04:17	07:08 min/km	+00:34 (150.) ●	+00:47 (1796.) ●	+00:45 (2169.) ●
Laufen	18.1 km	07:24:28	00:16:01	07:16 min/km	+02:31 (155.) ●	+03:13 (1820.) ●	+03:07 (2193.) ●
Laufen	21.1 km	07:47:09	00:22:41	07:33 min/km	+04:38 (170.) ●	+05:47 (1956.) ●	+05:40 (2370.) ●
Laufen	21.1 km	07:47:09	02:19:46	06:37 min/km	+17:51 (152.) ●	+25:02 (1813.) ●	+23:53 (2170.) ●
Total	114.4 km	07:47:09	07:47:09	14.69 km/h	+01:31:21 (179.) ●	+01:47:43 (2030.) ●	+01:43:45 (2442.) ●

Ges	Sex	Ak	Name	#	AK
2400	2001	174	Claudio Hurni	907	M55-59	CHE	00:47:50	04:06:52	02:20:18	07:35:12
2410	2005	175	Gregory Payne	1528	M55-59	GBR	00:40:36	03:50:13	02:52:15	07:37:36
2424	2015	176	Steve Hazlett	1047	M55-59	USA	00:36:19	03:38:22	03:07:45	07:42:41
2434	2023	177	Bernard van der Heide	1173	M55-59	NLD	00:45:07	04:19:03	02:23:42	07:45:27
2435	2024	178	Richard Watney	1450	M55-59	GBR	00:52:53	03:54:50	02:38:21	07:45:30
2442	2030	179	Douwe Lycklama	1600	M55-59	NLD	00:48:10	04:10:21	02:19:46	07:47:09
2448	2032	180	David Sheahan	1419	M55-59	IRL	00:53:42	03:45:00	02:46:45	07:49:19
2455	2037	181	Edwin Hebinck	947	M55-59	NLD	01:03:26	03:59:25	02:25:33	07:53:37
2474	2050	182	Neil Sheppard	377	M55-59	GBR	00:47:01	03:54:52	02:55:44	07:59:33
2498	2066	183	Cesar Augusto Mejia Rendon	565	M55-59	ESP	00:53:44	04:07:49	02:47:45	08:15:36