Nada Abdelwahab -
Ironman 70.3 Mallorca 2023

Quick facts

1884/267/57Alle/Geschlecht/AK

F30-34Altersklasse

1604Startnummer

EGYNationalität


38:05	3:31:53	2:09:08	6:33:12

Vergleiche Nada Abdelwahab mit anderen Athleten!

1604 Abdelwahab

522 Gerard ×

1247 Vais ×

1889 Vigné ×

2711 Sprawka ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:05	00:38:05	02:00 min/100m	+00:25 (44.) ●	-00:39 (215.) ●	+00:20 (1473.) ●
Wechsel		00:45:59	00:07:54	-	+01:18 (65.) ●	+00:34 (289.) ●	+00:27 (1598.) ●
Radfahren	15.4 km	01:19:03	00:33:04	27.94 km/h	+01:44 (60.) ●	+01:24 (299.) ●	+03:05 (2095.) ●
Radfahren	34.7 km	02:07:57	00:48:54	23.68 km/h	-03:52 (23.) ●	-04:28 (103.) ●	-02:09 (976.) ●
Radfahren	59.5 km	03:10:48	01:02:51	23.68 km/h	+05:26 (49.) ●	+03:11 (231.) ●	+08:14 (1816.) ●
Radfahren	77.4 km	03:49:09	00:38:21	28.01 km/h	+01:13 (50.) ●	+00:46 (263.) ●	+02:55 (1911.) ●
Radfahren	91.4 km	04:17:52	00:28:43	29.25 km/h	+02:14 (58.) ●	+01:57 (308.) ●	+03:20 (2089.) ●
Radfahren	91.4 km	04:17:52	03:31:53	25.88 km/h	+06:45 (53.) ●	+02:50 (253.) ●	+15:25 (1905.) ●
Wechsel		04:24:04	00:06:12	-	+01:07 (61.) ●	+00:20 (282.) ●	+00:21 (1778.) ●
Laufen	0.9 km	04:32:03	00:07:59	08:52 min/km	+02:41 (73.) ●	+02:35 (417.) ●	+02:51 (2462.) ●
Laufen	1.4 km	04:35:28	00:03:25	06:50 min/km	+00:09 (59.) ●	+00:04 (284.) ●	+00:14 (1923.) ●
Laufen	3.7 km	04:48:14	00:12:46	05:33 min/km	+00:53 (59.) ●	+00:30 (295.) ●	+01:08 (1948.) ●
Laufen	6.7 km	05:05:26	00:17:12	05:44 min/km	+01:17 (61.) ●	+00:39 (288.) ●	+01:33 (1934.) ●
Laufen	7.2 km	05:07:26	00:02:00	04:00 min/km	+00:12 (63.) ●	+00:06 (309.) ●	+00:12 (1981.) ●
Laufen	8.1 km	05:13:09	00:05:43	06:21 min/km	+00:28 (62.) ●	+00:07 (274.) ●	+00:23 (1798.) ●
Laufen	8.6 km	05:16:42	00:03:33	07:06 min/km	+00:11 (60.) ●	±00:00 (255.) ●	+00:11 (1753.) ●
Laufen	10.9 km	05:29:59	00:13:17	05:46 min/km	+01:05 (62.) ●	+00:25 (279.) ●	+00:58 (1819.) ●
Laufen	13.9 km	05:48:05	00:18:06	06:02 min/km	+01:40 (61.) ●	+00:48 (279.) ●	+01:35 (1856.) ●
Laufen	14.5 km	05:50:12	00:02:07	03:31 min/km	+00:12 (62.) ●	+00:08 (309.) ●	+00:13 (1962.) ●
Laufen	15.3 km	05:56:11	00:05:59	07:28 min/km	+00:26 (58.) ●	+00:10 (277.) ●	+00:23 (1727.) ●
Laufen	15.9 km	05:59:58	00:03:47	06:18 min/km	+00:15 (56.) ●	+00:08 (278.) ●	+00:15 (1783.) ●
Laufen	18.1 km	06:14:08	00:14:10	06:26 min/km	+01:25 (60.) ●	+00:48 (295.) ●	+01:16 (1848.) ●
Laufen	21.1 km	06:33:12	00:19:04	06:21 min/km	+02:17 (62.) ●	+01:31 (313.) ●	+02:03 (1925.) ●
Laufen	21.1 km	06:33:12	02:09:08	06:07 min/km	+13:11 (63.) ●	+07:59 (302.) ●	+13:15 (1952.) ●
Total	114.4 km	06:33:12	06:33:12	17.46 km/h	+22:46 (57.) ●	+11:04 (267.) ●	+29:48 (1884.) ●

Ges	Sex	Ak	Name	#	AK
1742	238	52	Cécile Goutenegre	1119	F30-34	FRA	00:40:43	03:23:15	02:07:41	06:23:46
1770	246	53	Valentina Prevato	1462	F30-34	ITA	00:38:15	03:32:47	02:00:29	06:25:48
1790	249	54	Ellen Lavender	1684	F30-34	GBR	00:41:56	03:40:13	01:53:26	06:27:37
1862	260	55	Marie Gerard	522	F30-34	FRA	00:37:34	03:25:32	02:17:29	06:32:05
1878	265	56	Nikola Vais	1247	F30-34	SVK	00:39:04	03:22:42	02:19:36	06:32:56
1884	267	57	Nada Abdelwahab	1604	F30-34	EGY	00:38:05	03:31:53	02:09:08	06:33:12
1890	268	58	Charlotte Vigné	1889	F30-34	FRA	00:35:58	03:50:14	01:52:19	06:33:23
1929	280	59	Marta Sprawka	2711	F30-34	POL	00:43:33	03:48:09	01:52:35	06:36:43
1965	286	60	Aalya Bux	1936	F30-34	AUS	00:34:01	03:41:58	02:14:34	06:40:18
1996	295	61	Bhavi Patel	1867	F30-34	GBR	00:41:39	03:46:42	01:54:58	06:42:43