Rafael Angel Carralero Garcia -
Ironman 70.3 Mallorca 2023

Quick facts

157/151/19Alle/Geschlecht/AK

M45-49Altersklasse

178Startnummer

ESPNationalität


28:24	2:55:55	1:25:29	4:56:48

Vergleiche Rafael Angel Carralero Garcia mit anderen Athleten!

178 Carralero Garcia

313 Trotzier ×

417 Bragado Meana ×

2122 Cuenca Pascual ×

175 Stefke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:24	00:28:24	01:29 min/100m	-09:29 (7.) ●	-09:09 (63.) ●	-09:21 (73.) ●
Wechsel		00:32:00	00:03:36	-	-04:05 (3.) ●	-03:53 (16.) ●	-03:51 (19.) ●
Radfahren	15.4 km	00:58:44	00:26:44	34.56 km/h	-02:48 (56.) ●	-02:54 (373.) ●	-03:15 (388.) ●
Radfahren	34.7 km	01:50:42	00:51:58	22.28 km/h	+01:29 (189.) ●	+01:24 (1271.) ●	+00:55 (1453.) ●
Radfahren	59.5 km	02:34:38	00:43:56	33.87 km/h	-10:21 (95.) ●	-09:38 (725.) ●	-10:41 (797.) ●
Radfahren	77.4 km	03:06:09	00:31:31	34.08 km/h	-03:15 (73.) ●	-03:28 (511.) ●	-03:55 (541.) ●
Radfahren	91.4 km	03:27:55	00:21:46	38.59 km/h	-03:13 (51.) ●	-03:19 (363.) ●	-03:37 (393.) ●
Radfahren	91.4 km	03:27:55	02:55:55	31.17 km/h	-18:08 (68.) ●	-17:55 (486.) ●	-20:33 (510.) ●
Wechsel		03:31:19	00:03:24	-	-03:03 (17.) ●	-02:26 (183.) ●	-02:27 (211.) ●
Laufen	0.9 km	03:35:09	00:03:50	04:15 min/km	-01:19 (11.) ●	-01:14 (138.) ●	-01:18 (144.) ●
Laufen	1.4 km	03:37:42	00:02:33	05:06 min/km	-00:36 (14.) ●	-00:35 (150.) ●	-00:38 (156.) ●
Laufen	3.7 km	03:46:48	00:09:06	03:57 min/km	-02:30 (14.) ●	-02:24 (122.) ●	-02:32 (127.) ●
Laufen	6.7 km	03:58:39	00:11:51	03:57 min/km	-03:46 (9.) ●	-03:37 (80.) ●	-03:48 (82.) ●
Laufen	7.2 km	04:00:01	00:01:22	02:44 min/km	-00:27 (9.) ●	-00:25 (85.) ●	-00:26 (87.) ●
Laufen	8.1 km	04:03:51	00:03:50	04:15 min/km	-01:30 (8.) ●	-01:26 (80.) ●	-01:30 (82.) ●
Laufen	8.6 km	04:06:22	00:02:31	05:02 min/km	-00:50 (10.) ●	-00:48 (84.) ●	-00:51 (85.) ●
Laufen	10.9 km	04:15:17	00:08:55	03:52 min/km	-03:26 (6.) ●	-03:18 (66.) ●	-03:24 (67.) ●
Laufen	13.9 km	04:27:09	00:11:52	03:57 min/km	-04:43 (5.) ●	-04:29 (69.) ●	-04:39 (70.) ●
Laufen	14.5 km	04:28:32	00:01:23	02:18 min/km	-00:31 (4.) ●	-00:30 (73.) ●	-00:31 (75.) ●
Laufen	15.3 km	04:32:29	00:03:57	04:56 min/km	-01:43 (6.) ●	-01:36 (91.) ●	-01:39 (93.) ●
Laufen	15.9 km	04:35:06	00:02:37	04:21 min/km	-00:54 (11.) ●	-00:53 (121.) ●	-00:55 (124.) ●
Laufen	18.1 km	04:44:28	00:09:22	04:15 min/km	-03:39 (9.) ●	-03:26 (119.) ●	-03:32 (123.) ●
Laufen	21.1 km	04:56:48	00:12:20	04:06 min/km	-04:55 (9.) ●	-04:34 (98.) ●	-04:41 (103.) ●
Laufen	21.1 km	04:56:48	01:25:29	04:03 min/km	-30:49 (8.) ●	-29:15 (86.) ●	-30:24 (88.) ●
Total	114.4 km	04:56:48	04:56:48	23.13 km/h	-01:05:34 (19.) ●	-01:02:38 (151.) ●	-01:06:36 (157.) ●

Ges	Sex	Ak	Name	#	AK
140	135	14	Artur Zawadzki	223	M45-49	POL	00:33:33	02:40:17	01:33:49	04:54:53
147	142	15	Mario Radevic	164	M45-49	DEU	00:30:18	02:46:33	01:30:49	04:55:28
148	143	16	Fabio Carneiro	238	M45-49	BRA	00:31:06	02:43:06	01:33:56	04:55:31
150	145	17	Thomas Trotzier	313	M45-49	FRA	00:30:33	02:48:59	01:29:24	04:55:44
151	146	18	Marcos Bragado Meana	417	M45-49	ESP	00:32:53	02:43:46	01:29:15	04:55:53
157	151	19	Rafael Angel Carralero Garcia	178	M45-49	ESP	00:28:24	02:55:55	01:25:29	04:56:48
176	169	20	José Miguel Cuenca Pascual	2122	M45-49	ESP	00:34:08	02:46:10	01:29:55	04:58:22
181	174	21	Jürgen Stefke	175	M45-49	DEU	00:30:50	02:43:21	01:32:34	04:59:06
198	190	22	William John Newbery	559	M45-49	GBR	00:27:30	02:57:12	01:29:20	05:00:50
200	192	23	Boris Buland	204	M45-49	FRA	00:37:14	02:41:17	01:33:23	05:01:28