Jan-Ole Gerschefski -
Ironman 70.3 Mallorca 2023

Quick facts

43/43/6Alle/Geschlecht/AK

M35-39Altersklasse

179Startnummer

DEUNationalität


28:44	2:41:23	1:18:28	4:36:04

Vergleiche Jan-Ole Gerschefski mit anderen Athleten!

179 Gerschefski

311 Newsome ×

1953 Senabre ×

2402 Winfield-Young ×

172 Buckley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:44	00:28:44	01:30 min/100m	-08:47 (15.) ●	-08:49 (79.) ●	-09:01 (90.) ●
Wechsel		00:33:01	00:04:17	-	-02:45 (11.) ●	-03:12 (93.) ●	-03:10 (106.) ●
Radfahren	15.4 km	00:58:04	00:25:03	36.89 km/h	-04:09 (13.) ●	-04:35 (120.) ●	-04:56 (120.) ●
Radfahren	34.7 km	01:46:54	00:48:50	23.71 km/h	-01:23 (129.) ●	-01:44 (863.) ●	-02:13 (964.) ●
Radfahren	59.5 km	02:26:07	00:39:13	37.94 km/h	-12:23 (28.) ●	-14:21 (216.) ●	-15:24 (219.) ●
Radfahren	77.4 km	02:54:10	00:28:03	38.29 km/h	-06:18 (11.) ●	-06:56 (75.) ●	-07:23 (75.) ●
Radfahren	91.4 km	03:14:24	00:20:14	41.52 km/h	-04:20 (15.) ●	-04:51 (90.) ●	-05:09 (95.) ●
Radfahren	91.4 km	03:14:24	02:41:23	33.98 km/h	-28:33 (12.) ●	-32:27 (104.) ●	-35:05 (104.) ●
Wechsel		03:17:36	00:03:12	-	-01:56 (22.) ●	-02:38 (125.) ●	-02:39 (143.) ●
Laufen	0.9 km	03:21:03	00:03:27	03:50 min/km	-01:23 (2.) ●	-01:37 (13.) ●	-01:41 (13.) ●
Laufen	1.4 km	03:23:22	00:02:19	04:38 min/km	-00:43 (2.) ●	-00:49 (22.) ●	-00:52 (22.) ●
Laufen	3.7 km	03:31:31	00:08:09	03:32 min/km	-02:55 (1.) ●	-03:21 (15.) ●	-03:29 (15.) ●
Laufen	6.7 km	03:42:20	00:10:49	03:36 min/km	-04:04 (1.) ●	-04:39 (11.) ●	-04:50 (11.) ●
Laufen	7.2 km	03:43:35	00:01:15	02:30 min/km	-00:28 (1.) ●	-00:32 (11.) ●	-00:33 (11.) ●
Laufen	8.1 km	03:47:04	00:03:29	03:52 min/km	-01:34 (1.) ●	-01:47 (11.) ●	-01:51 (11.) ●
Laufen	8.6 km	03:49:24	00:02:20	04:40 min/km	-00:53 (1.) ●	-00:59 (16.) ●	-01:02 (16.) ●
Laufen	10.9 km	03:57:37	00:08:13	03:34 min/km	-03:29 (1.) ●	-04:00 (13.) ●	-04:06 (13.) ●
Laufen	13.9 km	04:08:44	00:11:07	03:42 min/km	-04:35 (1.) ●	-05:14 (14.) ●	-05:24 (14.) ●
Laufen	14.5 km	04:10:01	00:01:17	02:08 min/km	-00:31 (2.) ●	-00:36 (14.) ●	-00:37 (14.) ●
Laufen	15.3 km	04:13:38	00:03:37	04:31 min/km	-01:43 (2.) ●	-01:56 (15.) ●	-01:59 (15.) ●
Laufen	15.9 km	04:16:02	00:02:24	04:00 min/km	-01:00 (2.) ●	-01:06 (21.) ●	-01:08 (22.) ●
Laufen	18.1 km	04:24:33	00:08:31	03:52 min/km	-03:45 (1.) ●	-04:17 (13.) ●	-04:23 (14.) ●
Laufen	21.1 km	04:36:04	00:11:31	03:50 min/km	-04:37 (1.) ●	-05:23 (25.) ●	-05:30 (26.) ●
Laufen	21.1 km	04:36:04	01:18:28	03:43 min/km	-31:40 (1.) ●	-36:16 (11.) ●	-37:25 (11.) ●
Total	114.4 km	04:36:04	04:36:04	24.86 km/h	-01:13:41 (6.) ●	-01:23:22 (43.) ●	-01:27:20 (43.) ●

Ges	Sex	Ak	Name	#	AK
9	9	1	Kiel Bur	111	M35-39	USA	00:25:29	02:30:52	01:19:20	04:22:10
26	26	2	Ralf Scholten	1626	M35-39	NLD	00:29:15	02:27:25	01:26:24	04:30:03
37	37	3	Oliver Whitby	1329	M35-39	GBR	00:30:43	02:32:22	01:23:14	04:34:37
38	38	4	Paul Newsome	311	M35-39	GBR	00:27:44	02:29:11	01:30:17	04:34:41
42	42	5	Pol Senabre	1953	M35-39	ESP	00:26:45	02:40:12	01:21:29	04:35:49
43	43	6	Jan-Ole Gerschefski	179	M35-39	DEU	00:28:44	02:41:23	01:18:28	04:36:04
51	51	7	Lewys Winfield-Young	2402	M35-39	GBR	00:30:49	02:38:31	01:21:08	04:38:29
60	60	8	Michael Buckley	172	M35-39	GBR	00:30:14	02:36:01	01:26:56	04:40:16
65	65	9	Alexis Sicard	116	M35-39	FRA	00:28:34	02:37:55	01:26:58	04:40:39
74	74	10	Tobias Meckl	462	M35-39	DEU	00:30:52	02:43:11	01:20:52	04:43:04