Nicola Sperandio -
Ironman 70.3 Mallorca 2023

Quick facts

1554/1352/194Alle/Geschlecht/AK

M45-49Altersklasse

1791Startnummer

ITANationalität


39:23	3:29:50	1:43:28	6:12:47

Vergleiche Nicola Sperandio mit anderen Athleten!

1791 Sperandio

941 Dinkelaar ×

2627 Stafford ×

2119 Rodriguez Francisco ×

2114 Olden ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:23	00:39:23	02:04 min/100m	+01:30 (201.) ●	+01:50 (1425.) ●	+01:38 (1687.) ●
Wechsel		00:50:57	00:11:34	-	+03:53 (284.) ●	+04:05 (1952.) ●	+04:07 (2367.) ●
Radfahren	15.4 km	01:22:05	00:31:08	29.68 km/h	+01:36 (210.) ●	+01:30 (1453.) ●	+01:09 (1645.) ●
Radfahren	34.7 km	02:12:24	00:50:19	23.01 km/h	-00:10 (159.) ●	-00:15 (1056.) ●	-00:44 (1198.) ●
Radfahren	59.5 km	03:17:04	01:04:40	23.01 km/h	+10:23 (246.) ●	+11:06 (1700.) ●	+10:03 (1965.) ●
Radfahren	77.4 km	03:53:59	00:36:55	29.09 km/h	+02:09 (216.) ●	+01:56 (1433.) ●	+01:29 (1654.) ●
Radfahren	91.4 km	04:20:47	00:26:48	31.34 km/h	+01:49 (229.) ●	+01:43 (1523.) ●	+01:25 (1768.) ●
Radfahren	91.4 km	04:20:47	03:29:50	26.14 km/h	+15:47 (231.) ●	+16:00 (1609.) ●	+13:22 (1846.) ●
Wechsel		04:29:19	00:08:32	-	+02:05 (279.) ●	+02:42 (1901.) ●	+02:41 (2290.) ●
Laufen	0.9 km	04:33:41	00:04:22	04:51 min/km	-00:47 (66.) ●	-00:42 (527.) ●	-00:46 (591.) ●
Laufen	1.4 km	04:36:32	00:02:51	05:42 min/km	-00:18 (84.) ●	-00:17 (597.) ●	-00:20 (654.) ●
Laufen	3.7 km	04:46:35	00:10:03	04:22 min/km	-01:33 (60.) ●	-01:27 (450.) ●	-01:35 (485.) ●
Laufen	6.7 km	05:00:14	00:13:39	04:33 min/km	-01:58 (74.) ●	-01:49 (509.) ●	-02:00 (557.) ●
Laufen	7.2 km	05:01:49	00:01:35	03:10 min/km	-00:14 (69.) ●	-00:12 (533.) ●	-00:13 (586.) ●
Laufen	8.1 km	05:06:16	00:04:27	04:56 min/km	-00:53 (64.) ●	-00:49 (449.) ●	-00:53 (494.) ●
Laufen	8.6 km	05:09:12	00:02:56	05:52 min/km	-00:25 (76.) ●	-00:23 (551.) ●	-00:26 (607.) ●
Laufen	10.9 km	05:19:51	00:10:39	04:37 min/km	-01:42 (76.) ●	-01:34 (538.) ●	-01:40 (602.) ●
Laufen	13.9 km	05:34:27	00:14:36	04:52 min/km	-01:59 (84.) ●	-01:45 (657.) ●	-01:55 (736.) ●
Laufen	14.5 km	05:36:09	00:01:42	02:50 min/km	-00:12 (98.) ●	-00:11 (729.) ●	-00:12 (826.) ●
Laufen	15.3 km	05:41:02	00:04:53	06:06 min/km	-00:47 (97.) ●	-00:40 (700.) ●	-00:43 (791.) ●
Laufen	15.9 km	05:44:16	00:03:14	05:23 min/km	-00:17 (117.) ●	-00:16 (854.) ●	-00:18 (971.) ●
Laufen	18.1 km	05:56:13	00:11:57	05:25 min/km	-01:04 (122.) ●	-00:51 (890.) ●	-00:57 (1017.) ●
Laufen	21.1 km	06:12:47	00:16:34	05:31 min/km	-00:41 (138.) ●	-00:20 (1083.) ●	-00:27 (1262.) ●
Laufen	21.1 km	06:12:47	01:43:28	04:54 min/km	-12:50 (90.) ●	-11:16 (665.) ●	-12:25 (748.) ●
Total	114.4 km	06:12:47	06:12:47	18.41 km/h	+10:25 (194.) ●	+13:21 (1352.) ●	+09:23 (1554.) ●

Ges	Sex	Ak	Name	#	AK
1530	1332	189	Cox Steve	1748	M45-49	GBR	00:35:52	03:25:37	01:57:30	06:11:30
1534	1336	190	Jarkko Norlund	716	M45-49	FIN	00:42:59	03:22:08	01:52:24	06:11:46
1542	1342	191	Devilliers Erasmus	1251	M45-49	ZAF	00:46:57	03:12:42	01:56:45	06:12:17
1545	1345	192	Oscar Dinkelaar	941	M45-49	NLD	00:41:16	03:12:24	02:04:57	06:12:27
1547	1347	193	Patrick Stafford	2627	M45-49	FRA	00:43:58	03:17:28	01:48:11	06:12:35
1554	1352	194	Nicola Sperandio	1791	M45-49	ITA	00:39:23	03:29:50	01:43:28	06:12:47
1556	1354	195	Julio Rodriguez Francisco	2119	M45-49	ESP	00:39:05	03:17:42	02:01:48	06:12:52
1557	1355	196	Jamie Olden	2114	M45-49	IRL	00:33:46	03:29:54	01:58:39	06:12:59
1572	1367	197	Fabio Bolzacchini	1295	M45-49	ITA	00:36:18	03:28:52	01:52:00	06:14:03
1593	1383	198	Carlos Castro Martinez	1325	M45-49	ESP	00:37:22	03:29:52	01:48:00	06:15:02