Reiner Gießau -
Ironman 70.3 Mallorca 2023

Quick facts

1413/1232/22Alle/Geschlecht/AK

M60-64Altersklasse

1809Startnummer

DEUNationalität


40:13	3:14:31	1:57:21	6:05:58

Vergleiche Reiner Gießau mit anderen Athleten!

1809 Gießau

2165 Stürner ×

1007 Lang ×

492 Berntsen ×

221 Goeyvaerts ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:13	00:40:13	02:07 min/100m	-01:01 (43.) ●	+02:40 (1519.) ●	+02:28 (1799.) ●
Wechsel		00:48:05	00:07:52	-	-01:05 (29.) ●	+00:23 (1298.) ●	+00:25 (1582.) ●
Radfahren	15.4 km	01:17:17	00:29:12	31.64 km/h	-01:44 (22.) ●	-00:26 (970.) ●	-00:47 (1069.) ●
Radfahren	34.7 km	02:04:04	00:46:47	24.75 km/h	-04:20 (20.) ●	-03:47 (607.) ●	-04:16 (660.) ●
Radfahren	59.5 km	03:04:10	01:00:06	24.76 km/h	-01:04 (31.) ●	+06:32 (1382.) ●	+05:29 (1563.) ●
Radfahren	77.4 km	03:38:04	00:33:54	31.68 km/h	-03:16 (20.) ●	-01:05 (928.) ●	-01:32 (1028.) ●
Radfahren	91.4 km	04:02:36	00:24:32	34.24 km/h	-01:56 (24.) ●	-00:33 (1006.) ●	-00:51 (1132.) ●
Radfahren	91.4 km	04:02:36	03:14:31	28.19 km/h	-12:20 (27.) ●	+00:41 (1150.) ●	-01:57 (1277.) ●
Wechsel		04:08:37	00:06:01	-	-00:56 (28.) ●	+00:11 (1448.) ●	+00:10 (1722.) ●
Laufen	0.9 km	04:13:34	00:04:57	05:30 min/km	-00:57 (18.) ●	-00:07 (1089.) ●	-00:11 (1279.) ●
Laufen	1.4 km	04:16:46	00:03:12	06:24 min/km	-00:20 (27.) ●	+00:04 (1323.) ●	+00:01 (1518.) ●
Laufen	3.7 km	04:28:15	00:11:29	04:59 min/km	-01:27 (22.) ●	-00:01 (1183.) ●	-00:09 (1352.) ●
Laufen	6.7 km	04:43:38	00:15:23	05:07 min/km	-02:11 (23.) ●	-00:05 (1174.) ●	-00:16 (1338.) ●
Laufen	7.2 km	04:45:24	00:01:46	03:32 min/km	-00:16 (24.) ●	-00:01 (1153.) ●	-00:02 (1317.) ●
Laufen	8.1 km	04:50:33	00:05:09	05:43 min/km	-00:49 (22.) ●	-00:07 (1120.) ●	-00:11 (1299.) ●
Laufen	8.6 km	04:53:49	00:03:16	06:32 min/km	-00:31 (19.) ●	-00:03 (1142.) ●	-00:06 (1305.) ●
Laufen	10.9 km	05:06:17	00:12:28	05:25 min/km	-01:24 (29.) ●	+00:15 (1299.) ●	+00:09 (1516.) ●
Laufen	13.9 km	05:23:50	00:17:33	05:51 min/km	-00:58 (33.) ●	+01:12 (1476.) ●	+01:02 (1731.) ●
Laufen	14.5 km	05:25:58	00:02:08	03:33 min/km	+00:01 (44.) ●	+00:15 (1690.) ●	+00:14 (2004.) ●
Laufen	15.3 km	05:31:35	00:05:37	07:01 min/km	-00:46 (25.) ●	+00:04 (1227.) ●	+00:01 (1445.) ●
Laufen	15.9 km	05:35:07	00:03:32	05:53 min/km	-00:31 (26.) ●	+00:02 (1250.) ●	±00:00 (1462.) ●
Laufen	18.1 km	05:48:20	00:13:13	06:00 min/km	-01:30 (26.) ●	+00:25 (1292.) ●	+00:19 (1532.) ●
Laufen	21.1 km	06:05:58	00:17:38	05:52 min/km	-01:36 (30.) ●	+00:44 (1343.) ●	+00:37 (1596.) ●
Laufen	21.1 km	06:05:58	01:57:21	05:33 min/km	-13:15 (24.) ●	+02:37 (1262.) ●	+01:28 (1476.) ●
Total	114.4 km	06:05:58	06:05:58	18.76 km/h	-28:37 (22.) ●	+06:32 (1232.) ●	+02:34 (1413.) ●

Ges	Sex	Ak	Name	#	AK
1202	1058	17	Jean Christophe Pottier	1277	M60-64	FRA	00:37:03	03:11:51	01:50:32	05:55:21
1226	1078	18	Jürgen Vaupel	469	M60-64	DEU	00:39:15	03:13:20	01:53:37	05:56:29
1291	1128	19	Christophe Kieffer	817	M60-64	FRA	00:37:49	03:10:38	02:00:34	05:58:56
1344	1170	20	Siegfried Stürner	2165	M60-64	DEU	00:50:44	03:14:18	01:44:54	06:02:01
1386	1209	21	Thomas Lang	1007	M60-64	DEU	00:38:15	03:07:16	02:06:01	06:04:52
1413	1232	22	Reiner Gießau	1809	M60-64	DEU	00:40:13	03:14:31	01:57:21	06:05:58
1443	1258	23	Pål Berntsen	492	M60-64	NOR	00:49:22	03:06:35	01:59:33	06:07:24
1472	1281	24	Rudi Goeyvaerts	221	M60-64	BEL	00:42:26	03:21:38	01:52:15	06:08:45
1475	1284	25	Andrey Varvinskiy	1942	M60-64	GBR	00:33:33	03:25:08	01:55:37	06:08:48
1494	1300	26	Jim Rees	452	M60-64	GBR	00:32:55	03:19:06	02:07:41	06:09:45