Garry MacAllister -
Ironman 70.3 Mallorca 2023

Quick facts

1221/1073/205Alle/Geschlecht/AK

M30-34Altersklasse

1894Startnummer

GBRNationalität


37:59	3:07:08	1:58:24	5:56:24

Vergleiche Garry MacAllister mit anderen Athleten!

1894 MacAllister

761 Alsop ×

2568 Shirley ×

904 de Nigris Jr ×

2465 Oliveira Da Costa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:59	00:37:59	01:59 min/100m	+01:44 (240.) ●	+00:26 (1239.) ●	+00:14 (1452.) ●
Wechsel		00:45:44	00:07:45	-	+00:29 (219.) ●	+00:16 (1254.) ●	+00:18 (1532.) ●
Radfahren	15.4 km	01:14:41	00:28:57	31.92 km/h	-00:37 (151.) ●	-00:41 (914.) ●	-01:02 (1001.) ●
Radfahren	34.7 km	01:58:00	00:43:19	26.73 km/h	-06:29 (39.) ●	-07:15 (170.) ●	-07:44 (175.) ●
Radfahren	59.5 km	02:53:40	00:55:40	26.73 km/h	+03:10 (186.) ●	+02:06 (1008.) ●	+01:03 (1141.) ●
Radfahren	77.4 km	03:27:52	00:34:12	31.4 km/h	-00:36 (165.) ●	-00:47 (982.) ●	-01:14 (1095.) ●
Radfahren	91.4 km	03:52:52	00:25:00	33.6 km/h	-00:02 (174.) ●	-00:05 (1124.) ●	-00:23 (1275.) ●
Radfahren	91.4 km	03:52:52	03:07:08	29.31 km/h	-04:34 (157.) ●	-06:42 (877.) ●	-09:20 (957.) ●
Wechsel		03:58:00	00:05:08	-	-00:08 (218.) ●	-00:42 (1177.) ●	-00:43 (1396.) ●
Laufen	0.9 km	04:03:50	00:05:50	06:28 min/km	+00:58 (298.) ●	+00:46 (1688.) ●	+00:42 (2005.) ●
Laufen	1.4 km	04:06:49	00:02:59	05:58 min/km	-00:02 (184.) ●	-00:09 (847.) ●	-00:12 (951.) ●
Laufen	3.7 km	04:18:18	00:11:29	04:59 min/km	+00:28 (233.) ●	-00:01 (1175.) ●	-00:09 (1343.) ●
Laufen	6.7 km	04:33:48	00:15:30	05:10 min/km	+00:41 (239.) ●	+00:02 (1215.) ●	-00:09 (1386.) ●
Laufen	7.2 km	04:35:33	00:01:45	03:30 min/km	+00:02 (209.) ●	-00:02 (1050.) ●	-00:03 (1193.) ●
Laufen	8.1 km	04:40:49	00:05:16	05:51 min/km	+00:15 (233.) ●	±00:00 (1217.) ●	-00:04 (1416.) ●
Laufen	8.6 km	04:44:08	00:03:19	06:38 min/km	+00:08 (229.) ●	±00:00 (1194.) ●	-00:03 (1366.) ●
Laufen	10.9 km	04:56:36	00:12:28	05:25 min/km	+00:47 (242.) ●	+00:15 (1295.) ●	+00:09 (1512.) ●
Laufen	13.9 km	05:13:30	00:16:54	05:38 min/km	+01:10 (250.) ●	+00:33 (1318.) ●	+00:23 (1539.) ●
Laufen	14.5 km	05:15:30	00:02:00	03:20 min/km	+00:12 (270.) ●	+00:07 (1458.) ●	+00:06 (1716.) ●
Laufen	15.3 km	05:21:41	00:06:11	07:43 min/km	+00:51 (279.) ●	+00:38 (1545.) ●	+00:35 (1842.) ●
Laufen	15.9 km	05:25:22	00:03:41	06:08 min/km	+00:20 (264.) ●	+00:11 (1401.) ●	+00:09 (1659.) ●
Laufen	18.1 km	05:39:05	00:13:43	06:14 min/km	+01:27 (272.) ●	+00:55 (1446.) ●	+00:49 (1714.) ●
Laufen	21.1 km	05:56:24	00:17:19	05:46 min/km	+01:06 (240.) ●	+00:25 (1257.) ●	+00:18 (1486.) ●
Laufen	21.1 km	05:56:24	01:58:24	05:36 min/km	+08:23 (243.) ●	+03:40 (1304.) ●	+02:31 (1523.) ●
Total	114.4 km	05:56:24	05:56:24	19.26 km/h	+05:54 (205.) ●	-03:02 (1073.) ●	-07:00 (1221.) ●

Ges	Sex	Ak	Name	#	AK
1178	1037	200	David Gilfedder	1532	M30-34	IRL	00:41:43	03:12:58	01:45:58	05:54:30
1182	1041	201	Alex Rundstadler	2795	M30-34	FRA	00:35:26	02:54:38	02:06:06	05:54:34
1186	1045	202	Oliver Thorne	1015	M30-34	GBR	00:36:41	03:11:30	01:54:11	05:54:45
1193	1051	203	Alan Alsop	761	M30-34	GBR	00:32:44	03:33:28	01:39:18	05:55:02
1194	1052	204	James Shirley	2568	M30-34	USA	00:32:30	02:57:51	02:12:35	05:55:03
1221	1073	205	Garry MacAllister	1894	M30-34	GBR	00:37:59	03:07:08	01:58:24	05:56:24
1227	1079	206	Leo de Nigris Jr	904	M30-34	BRA	00:36:39	03:10:05	01:57:53	05:56:30
1232	1083	207	Gustavo Oliveira Da Costa	2465	M30-34	BRA	00:37:18	03:24:52	01:42:36	05:56:41
1241	1089	208	Reinhard Strydom	2387	M30-34	ZAF	00:31:59	03:15:10	01:59:52	05:56:56
1249	1096	209	Anas Elsayed	1897	M30-34	DEU	00:33:40	03:30:31	01:33:38	05:57:10