Alban Ruelle -
Ironman 70.3 Mallorca 2023

Quick facts

427/395/58Alle/Geschlecht/AK

M35-39Altersklasse

2014Startnummer

FRANationalität


35:30	2:53:58	1:35:55	5:16:14

Vergleiche Alban Ruelle mit anderen Athleten!

2014 Ruelle

644 Graham ×

807 Sokirkin ×

1675 Myhre ×

2468 Cross ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:30	00:35:30	01:52 min/100m	-02:01 (117.) ●	-02:03 (832.) ●	-02:15 (973.) ●
Wechsel		00:41:21	00:05:51	-	-01:11 (101.) ●	-01:38 (568.) ●	-01:36 (685.) ●
Radfahren	15.4 km	01:09:37	00:28:16	32.69 km/h	-00:56 (115.) ●	-01:22 (742.) ●	-01:43 (809.) ●
Radfahren	34.7 km	02:03:38	00:54:01	21.44 km/h	+03:48 (224.) ●	+03:27 (1526.) ●	+02:58 (1773.) ●
Radfahren	59.5 km	02:42:38	00:39:00	38.15 km/h	-12:36 (25.) ●	-14:34 (197.) ●	-15:37 (200.) ●
Radfahren	77.4 km	03:14:59	00:32:21	33.2 km/h	-02:00 (109.) ●	-02:38 (662.) ●	-03:05 (721.) ●
Radfahren	91.4 km	03:35:19	00:20:20	41.31 km/h	-04:14 (19.) ●	-04:45 (104.) ●	-05:03 (109.) ●
Radfahren	91.4 km	03:35:19	02:53:58	31.52 km/h	-15:58 (68.) ●	-19:52 (412.) ●	-22:30 (432.) ●
Wechsel		03:40:19	00:05:00	-	-00:08 (151.) ●	-00:50 (916.) ●	-00:51 (1091.) ●
Laufen	0.9 km	03:44:37	00:04:18	04:46 min/km	-00:32 (72.) ●	-00:46 (452.) ●	-00:50 (499.) ●
Laufen	1.4 km	03:47:24	00:02:47	05:34 min/km	-00:15 (75.) ●	-00:21 (461.) ●	-00:24 (496.) ●
Laufen	3.7 km	03:57:19	00:09:55	04:18 min/km	-01:09 (63.) ●	-01:35 (396.) ●	-01:43 (426.) ●
Laufen	6.7 km	04:10:44	00:13:25	04:28 min/km	-01:28 (67.) ●	-02:03 (428.) ●	-02:14 (465.) ●
Laufen	7.2 km	04:12:18	00:01:34	03:08 min/km	-00:09 (72.) ●	-00:13 (466.) ●	-00:14 (508.) ●
Laufen	8.1 km	04:16:38	00:04:20	04:48 min/km	-00:43 (56.) ●	-00:56 (348.) ●	-01:00 (376.) ●
Laufen	8.6 km	04:19:28	00:02:50	05:40 min/km	-00:23 (62.) ●	-00:29 (402.) ●	-00:32 (435.) ●
Laufen	10.9 km	04:29:42	00:10:14	04:26 min/km	-01:28 (61.) ●	-01:59 (382.) ●	-02:05 (421.) ●
Laufen	13.9 km	04:43:27	00:13:45	04:35 min/km	-01:57 (59.) ●	-02:36 (408.) ●	-02:46 (447.) ●
Laufen	14.5 km	04:45:03	00:01:36	02:40 min/km	-00:12 (68.) ●	-00:17 (449.) ●	-00:18 (492.) ●
Laufen	15.3 km	04:49:26	00:04:23	05:28 min/km	-00:57 (50.) ●	-01:10 (304.) ●	-01:13 (330.) ●
Laufen	15.9 km	04:52:18	00:02:52	04:46 min/km	-00:32 (58.) ●	-00:38 (358.) ●	-00:40 (385.) ●
Laufen	18.1 km	05:02:37	00:10:19	04:41 min/km	-01:57 (53.) ●	-02:29 (320.) ●	-02:35 (348.) ●
Laufen	21.1 km	05:16:14	00:13:37	04:32 min/km	-02:31 (48.) ●	-03:17 (306.) ●	-03:24 (327.) ●
Laufen	21.1 km	05:16:14	01:35:55	04:32 min/km	-14:13 (53.) ●	-18:49 (353.) ●	-19:58 (384.) ●
Total	114.4 km	05:16:14	05:16:14	21.71 km/h	-33:31 (58.) ●	-43:12 (395.) ●	-47:10 (427.) ●

Ges	Sex	Ak	Name	#	AK
360	336	53	David George	1937	M35-39	AUS	00:34:31	02:52:55	01:37:51	05:12:45
390	364	54	Robin Ambré	2593	M35-39	SWE	00:35:01	03:00:16	01:28:56	05:14:27
393	367	55	Johann Ackermann	2710	M35-39	DEU	00:25:49	02:48:02	01:51:46	05:14:31
410	379	56	Nathan Graham	644	M35-39	GBR	00:33:39	03:01:15	01:30:05	05:15:35
425	393	57	Vyacheslav Sokirkin	807	M35-39	KAZ	00:31:38	02:50:07	01:45:38	05:16:14
427	395	58	Alban Ruelle	2014	M35-39	FRA	00:35:30	02:53:58	01:35:55	05:16:14
433	401	59	Ola Myhre	1675	M35-39	NOR	00:34:11	02:46:29	01:42:10	05:16:31
434	402	60	Laurence Cross	2468	M35-39	GBR	00:33:24	02:54:30	01:38:52	05:16:31
440	408	61	Jaume Moyà Comas	2781	M35-39	ESP	00:37:59	02:49:22	01:40:33	05:16:44
441	409	62	Thomas Delalande	1762	M35-39	FRA	00:29:02	02:53:12	01:44:02	05:16:44