Naseema Roue -
Ironman 70.3 Mallorca 2023

Quick facts

2360/388/41Alle/Geschlecht/AK

F50-54Altersklasse

2017Startnummer

GBRNationalität


44:52	3:55:48	2:23:47	7:25:30

Vergleiche Naseema Roue mit anderen Athleten!

2017 Roue

478 Espenes ×

1188 Demosthenou ×

791 Czaja ×

1502 Brant ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:52	00:44:52	02:21 min/100m	+03:17 (41.) ●	+06:08 (371.) ●	+07:07 (2227.) ●
Wechsel		00:54:16	00:09:24	-	+01:00 (34.) ●	+02:04 (366.) ●	+01:57 (2058.) ●
Radfahren	15.4 km	01:27:24	00:33:08	27.89 km/h	+00:25 (28.) ●	+01:28 (304.) ●	+03:09 (2105.) ●
Radfahren	34.7 km	02:25:52	00:58:28	19.81 km/h	+05:03 (43.) ●	+05:06 (353.) ●	+07:25 (2243.) ●
Radfahren	59.5 km	03:40:59	01:15:07	19.81 km/h	+10:50 (47.) ●	+15:27 (403.) ●	+20:30 (2422.) ●
Radfahren	77.4 km	04:20:55	00:39:56	26.89 km/h	+01:12 (30.) ●	+02:21 (307.) ●	+04:30 (2085.) ●
Radfahren	91.4 km	04:50:04	00:29:09	28.82 km/h	+01:21 (31.) ●	+02:23 (314.) ●	+03:46 (2132.) ●
Radfahren	91.4 km	04:50:04	03:55:48	23.26 km/h	+18:51 (39.) ●	+26:45 (367.) ●	+39:20 (2332.) ●
Wechsel		05:01:43	00:11:39	-	+04:42 (45.) ●	+05:47 (425.) ●	+05:48 (2455.) ●
Laufen	0.9 km	05:07:19	00:05:36	06:13 min/km	-00:14 (21.) ●	+00:12 (285.) ●	+00:28 (1853.) ●
Laufen	1.4 km	05:10:56	00:03:37	07:14 min/km	+00:05 (37.) ●	+00:16 (331.) ●	+00:26 (2127.) ●
Laufen	3.7 km	05:23:51	00:12:55	05:36 min/km	+00:06 (33.) ●	+00:39 (305.) ●	+01:17 (2011.) ●
Laufen	6.7 km	05:41:40	00:17:49	05:56 min/km	+00:32 (36.) ●	+01:16 (320.) ●	+02:10 (2063.) ●
Laufen	7.2 km	05:43:47	00:02:07	04:14 min/km	+00:07 (40.) ●	+00:13 (353.) ●	+00:19 (2167.) ●
Laufen	8.1 km	05:49:53	00:06:06	06:46 min/km	+00:15 (36.) ●	+00:30 (322.) ●	+00:46 (2007.) ●
Laufen	8.6 km	05:53:49	00:03:56	07:52 min/km	+00:16 (38.) ●	+00:23 (345.) ●	+00:34 (2119.) ●
Laufen	10.9 km	06:10:02	00:16:13	07:03 min/km	+02:38 (44.) ●	+03:21 (398.) ●	+03:54 (2333.) ●
Laufen	13.9 km	06:33:30	00:23:28	07:49 min/km	+05:16 (48.) ●	+06:10 (424.) ●	+06:57 (2439.) ●
Laufen	14.5 km	06:35:44	00:02:14	03:43 min/km	+00:09 (40.) ●	+00:15 (347.) ●	+00:20 (2127.) ●
Laufen	15.3 km	06:42:22	00:06:38	08:17 min/km	+00:34 (40.) ●	+00:49 (343.) ●	+01:02 (2050.) ●
Laufen	15.9 km	06:46:27	00:04:05	06:48 min/km	+00:16 (38.) ●	+00:26 (336.) ●	+00:33 (2051.) ●
Laufen	18.1 km	07:03:45	00:17:18	07:51 min/km	+03:15 (44.) ●	+03:56 (404.) ●	+04:24 (2343.) ●
Laufen	21.1 km	07:25:30	00:21:45	07:15 min/km	+03:27 (46.) ●	+04:12 (395.) ●	+04:44 (2295.) ●
Laufen	21.1 km	07:25:30	02:23:47	06:48 min/km	+16:42 (42.) ●	+22:38 (377.) ●	+27:54 (2249.) ●
Total	114.4 km	07:25:30	07:25:30	15.41 km/h	+44:32 (41.) ●	+01:03:22 (388.) ●	+01:22:06 (2360.) ●

Ges	Sex	Ak	Name	#	AK
2199	347	36	Kathryn O' Shea	477	F50-54	IRL	00:40:26	04:02:12	02:05:59	07:03:36
2211	350	37	Kim Hardy	624	F50-54	USA	00:40:54	03:58:48	02:11:52	07:05:30
2268	366	38	Amy Cater	398	F50-54	USA	00:42:08	03:33:55	02:40:42	07:12:26
2269	367	39	Vigdis Espenes	478	F50-54	NOR	00:39:15	03:39:42	02:33:06	07:12:31
2312	375	40	Nikki Demosthenou	1188	F50-54	GBR	00:44:18	03:48:35	02:20:04	07:17:43
2360	388	41	Naseema Roue	2017	F50-54	GBR	00:44:52	03:55:48	02:23:47	07:25:30
2362	389	42	Silvia Czaja	791	F50-54	ESP	00:53:26	04:01:23	02:08:19	07:25:37
2373	392	43	Susan Brant	1502	F50-54	GBR	00:39:25	03:45:27	02:44:49	07:29:03
2386	394	44	Christine Jahn	792	F50-54	DEU	00:52:17	04:00:58	02:14:56	07:32:07
2388	395	45	Moyna Oneill	495	F50-54	GBR	00:43:17	04:01:08	02:30:56	07:32:37