Nicolas Girault -
Ironman 70.3 Mallorca 2023

Quick facts

192/185/32Alle/Geschlecht/AK

M35-39Altersklasse

207Startnummer

FRANationalität


35:46	2:49:57	1:24:42	5:00:17

Vergleiche Nicolas Girault mit anderen Athleten!

207 Girault

267 Nord ×

1429 Lalande ×

307 Mashanlo ×

2154 Matthes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:46	00:35:46	01:52 min/100m	-01:45 (122.) ●	-01:47 (874.) ●	-01:59 (1024.) ●
Wechsel		00:40:38	00:04:52	-	-02:10 (40.) ●	-02:37 (237.) ●	-02:35 (288.) ●
Radfahren	15.4 km	01:07:40	00:27:02	34.18 km/h	-02:10 (70.) ●	-02:36 (439.) ●	-02:57 (459.) ●
Radfahren	34.7 km	02:00:32	00:52:52	21.9 km/h	+02:39 (201.) ●	+02:18 (1382.) ●	+01:49 (1599.) ●
Radfahren	59.5 km	02:39:57	00:39:25	37.75 km/h	-12:11 (34.) ●	-14:09 (241.) ●	-15:12 (246.) ●
Radfahren	77.4 km	03:10:30	00:30:33	35.16 km/h	-03:48 (55.) ●	-04:26 (361.) ●	-04:53 (377.) ●
Radfahren	91.4 km	03:30:35	00:20:05	41.83 km/h	-04:29 (11.) ●	-05:00 (67.) ●	-05:18 (70.) ●
Radfahren	91.4 km	03:30:35	02:49:57	32.27 km/h	-19:59 (47.) ●	-23:53 (287.) ●	-26:31 (297.) ●
Wechsel		03:35:35	00:05:00	-	-00:08 (159.) ●	-00:50 (1000.) ●	-00:51 (1191.) ●
Laufen	0.9 km	03:39:23	00:03:48	04:13 min/km	-01:02 (21.) ●	-01:16 (122.) ●	-01:20 (128.) ●
Laufen	1.4 km	03:41:55	00:02:32	05:04 min/km	-00:30 (25.) ●	-00:36 (135.) ●	-00:39 (141.) ●
Laufen	3.7 km	03:50:53	00:08:58	03:53 min/km	-02:06 (18.) ●	-02:32 (93.) ●	-02:40 (96.) ●
Laufen	6.7 km	04:02:49	00:11:56	03:58 min/km	-02:57 (15.) ●	-03:32 (91.) ●	-03:43 (93.) ●
Laufen	7.2 km	04:04:15	00:01:26	02:52 min/km	-00:17 (30.) ●	-00:21 (178.) ●	-00:22 (188.) ●
Laufen	8.1 km	04:08:12	00:03:57	04:23 min/km	-01:06 (24.) ●	-01:19 (125.) ●	-01:23 (128.) ●
Laufen	8.6 km	04:10:48	00:02:36	05:12 min/km	-00:37 (23.) ●	-00:43 (136.) ●	-00:46 (140.) ●
Laufen	10.9 km	04:20:03	00:09:15	04:01 min/km	-02:27 (21.) ●	-02:58 (118.) ●	-03:04 (121.) ●
Laufen	13.9 km	04:32:04	00:12:01	04:00 min/km	-03:41 (15.) ●	-04:20 (77.) ●	-04:30 (78.) ●
Laufen	14.5 km	04:33:26	00:01:22	02:16 min/km	-00:26 (11.) ●	-00:31 (61.) ●	-00:32 (62.) ●
Laufen	15.3 km	04:37:17	00:03:51	04:48 min/km	-01:29 (14.) ●	-01:42 (62.) ●	-01:45 (63.) ●
Laufen	15.9 km	04:39:47	00:02:30	04:10 min/km	-00:54 (11.) ●	-01:00 (55.) ●	-01:02 (56.) ●
Laufen	18.1 km	04:48:45	00:08:58	04:04 min/km	-03:18 (12.) ●	-03:50 (54.) ●	-03:56 (55.) ●
Laufen	21.1 km	05:00:17	00:11:32	03:50 min/km	-04:36 (2.) ●	-05:22 (27.) ●	-05:29 (28.) ●
Laufen	21.1 km	05:00:17	01:24:42	04:00 min/km	-25:26 (16.) ●	-30:02 (70.) ●	-31:11 (71.) ●
Total	114.4 km	05:00:17	05:00:17	22.86 km/h	-49:28 (32.) ●	-59:09 (185.) ●	-01:03:07 (192.) ●

Ges	Sex	Ak	Name	#	AK
169	162	27	Dalibor Slauf	235	M35-39	CZE	00:28:48	02:45:39	01:35:10	04:57:33
170	163	28	Rene Stranz	241	M35-39	AUT	00:32:08	02:49:03	01:27:36	04:57:36
175	168	29	Juan Pedro Gimenez Cascales	2170	M35-39	ESP	00:30:14	02:40:33	01:38:12	04:58:16
179	172	30	Rachid Nord	267	M35-39	SWE	00:31:30	02:47:35	01:29:53	04:58:50
183	176	31	Guillaume Lalande	1429	M35-39	CAN	00:32:54	02:46:43	01:30:58	04:59:16
192	185	32	Nicolas Girault	207	M35-39	FRA	00:35:46	02:49:57	01:24:42	05:00:17
203	195	33	Sergey Mashanlo	307	M35-39	KAZ	00:37:09	02:47:20	01:27:54	05:01:42
210	201	34	Jan Matthes	2154	M35-39	DEU	00:32:32	02:43:17	01:38:57	05:02:26
220	208	35	Viktor Lindeberg	830	M35-39	SWE	00:35:09	02:48:46	01:29:59	05:03:25
231	219	36	Kim Rohmann	226	M35-39	LUX	00:37:02	02:43:57	01:32:46	05:04:16